Connect with Mindfulness-Based therapy in Valdosta, GA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Deanna Folsom

Deanna Folsom

LCSW

Licensed Clinical Social Workers (LCSWs), like Deanna Folsom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Social Work (MSW) from Valdosta State University.

Valdosta, GA
Specialties
Adoption
Anxiety
Grief
Older Adult
Pregnancy, Prenatal, Postpartum
Style
Responsive
Warm
Supportive

I’ve spent over 30 years helping people of all ages work through life’s challenges—whether it’s anxiety, grief, family struggles, or past trauma. I’ve become especially passionate about supporting those under high stress, helping those who carry a lot of emotional weight from their work. My goal is to offer a safe, down-to-earth space for clients.

Available virtually

A headshot image of Krystal Gore

Krystal Gore

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krystal Gore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

Valdosta, GA
Specialties
Anxiety
Child Abuse or Neglect
Domestic Violence
Grief
Stress
Style
Insightful
Approachable
Collaborative

I have primarily been focused on domestic violence and child abuse. Throughout my career, I have worked with a wide variety of demographics. I enjoy diversity, cultures, lifestyles, and beliefs.

Available virtually

A headshot image of Calvin Whitehead

Calvin Whitehead

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Calvin Whitehead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Master of Social Work (MSW) from Wayne State University.

Valdosta, GA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Candid
Collaborative

I help adults navigate life's challenges with clarity and resilience. I specialize in working with individuals facing addiction, anxiety, depression, trauma, and career-related stress. My approach is compassionate, collaborative, and grounded in evidence-based practices.

Available virtually

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Explore additional virtual providers across Georgia who may be a good fit.

A headshot image of Christopher Freeman

Christopher Freeman

LPC

Licensed Professional Counselors (LPCs), like Christopher Freeman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master's of Education (MED) in Community Counseling from University of West Georgia.

Atlanta, GA
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Substance Use
Style
Responsive
Candid
Curious

I work with individuals and couples who are trying to figure things out—whether that’s relationships, communication, or just life in general. I work with all clients, with a focus on the LGBT+ community, and I aim to keep the space real, comfortable, and supportive.

Available virtually

A headshot image of Alfreda Small

Alfreda Small

LPC

Licensed Professional Counselors (LPCs), like Alfreda Small, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfreda has a Master in Counseling (MC) in Mental Health Counseling from Webster University.

Georgia
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

I help individuals who are feeling burned out, anxious, or emotionally drained reconnect with themselves and rediscover their sense of peace.

Available virtually

A headshot image of Ashley Cox

Ashley Cox

LPC
13+ years

Licensed Professional Counselors (LPCs), like Ashley Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Psychology from Capella University and a Master of Arts (MA) in Rehabilitation Counseling from Maryville University.

Georgia
Specialties
Anxiety
Depression
Family Conflict
Infertility
Style
Responsive
Approachable
Collaborative

I help individuals navigate anxiety, depression, infertility, job stress, and family conflict with compassion and a holistic approach. Through collaborative work, we'll uncover your strengths, set meaningful goals, and build healthy coping skills that create lasting change in your life.

Available virtually

A headshot image of Olivia Gordon-Thomas

Olivia Gordon-Thomas

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Olivia Gordon-Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Georgia
Specialties
Anxiety
Depression
Family Conflict
Style
Responsive
Warm
Supportive

I specialize in providing compassionate, individualized support to those navigating life's challenges. My approach is rooted in empathy and evidence-based practices, ensuring each session is tailored to your needs. I'm here to guide you toward healing and personal growth.

Available virtually

A headshot image of James Stone

James Stone

LCSW

Licensed Clinical Social Workers (LCSWs), like James Stone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from Clark Atlanta University.

Macon, GA
Specialties
Addiction
Alcohol Use
Depression
Style
Directive
Gentle
Collaborative

Looking for change? You've found the right place. My philosophy is simple: everyone has the answers to any problem that troubles them. Together, we can brainstorm your concerns, and I'll help you discover the solutions you need to create meaningful change in your life.

Available virtually

A headshot image of Jessica Durbin

Jessica Durbin

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jessica Durbin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master in Counseling (MC) from South University.

Pooler, GA
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I specialize in trauma, anxiety, and depression, as well as have worked with disorders such as schizophrenia, bipolar disorder, PTSD, and substance abuse. I work from a person-centered, holistic approach. I thoroughly enjoy working in the mental health field and strive to provide the best care possible, treating the whole person.

Available virtually

A headshot image of Kai-McKenzie Harris

Kai-McKenzie Harris

LCSW

Licensed Clinical Social Workers (LCSWs), like Kai-McKenzie Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kai-McKenzie has a Master of Social Work (MSW) from Western New Mexico University.

Lithonia, GA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Motivational

We have two lives, and the second one begins when you realize you only have one. I am so excited to work with you on reaching your full potential, however that looks for you.

Available virtually

A headshot image of Jessica McCord

Jessica McCord

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica McCord, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Walden University.

Twin City, GA
Specialties
Anger Management
Life Transitions
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Warm
Empowering

With ten years in the social services field and a foundation in recovery-oriented communities, I bring compassion, curiosity, and a grounded presence to my work as an LCSW. My specialties include working with caregivers, educators, correctional workers, healthcare workers, and adults with prior incarcerations.

Available virtually

A headshot image of Shaquanus Williams

Shaquanus Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like Shaquanus Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaquanus has a Master of Social Work (MSW) from University of Georgia School of Social Work.

Georgia

Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I’m here to listen, support, and walk alongside you as you work toward healing and growth. If you’re ready to begin, I’d be honored to join you on that journey.

Available virtually

A headshot image of Pauline Waweru

Pauline Waweru

LPC

Licensed Professional Counselors (LPCs), like Pauline Waweru, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pauline has a Doctor of Philosophy (PHD) in Psychology from University of West Georgia and a Masters of Arts (MA) in Counseling Psychology from Argosy University.

Georgia
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I work with adults and adolescents facing anxiety, depression, grief, life transitions, and trauma. My approach is warm, supportive, and collaborative, helping you explore your strengths while navigating personal struggles and building resilience.

Available virtually

A headshot image of Kaye Davis

Kaye Davis

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kaye Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaye has a Masters of Education (MED) in School Counseling/Community Counseling from Augusta State University.

Hiawassee, GA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Directive
Warm
Affirming

I am pleased to announce my current position as a therapist (Licensed Professional Counselor, 011706, GA) working for Rula. I am eager to meet new clients and encourage their inner strength to prevail in their daily life through solution-focused therapy combined with radical acceptance and unconditional positive regard.

Available virtually

A headshot image of Fik Mulatu

Fik Mulatu

LPC

Licensed Professional Counselors (LPCs), like Fik Mulatu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fik has a Master of Arts (MA) in Psychology from West Georgia College.

Atlanta, GA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

For over 12 years, I have practiced experiential psychotherapy, helping clients connect more deeply with themselves and their lived experiences. I am a Licensed Professional Counselor, LPC. I came to this work in midlife, guided by a deep passion for psychology and to support self-awareness, emotional clarity, and meaningful change in my clients.

Available virtually

A headshot image of Catherine Gallagher

Catherine Gallagher

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Catherine Gallagher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master in Counseling (MC) from Medaille College.

Atlanta, GA
Specialties
Addiction
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Affirming

I want to acknowledge your strength in taking this step as you begin your therapy journey. My practice is built on a client-centered collaborative approach, and I'm looking forward to getting to know you.

Available virtually

A headshot image of Rebecca Gay Baldwin

Rebecca Gay Baldwin

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Rebecca Gay Baldwin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca Gay has a Master of Arts in Professional Counseling at Argosy University.

Gainesville, GA
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Spiritual
Curious

Counseling can alleviate distress, help solve problems, improve relationships, or change behavior patterns. I strive to provide a supportive, respectful, and collaborative environment where you can explore your concerns, challenges, and values through an accepting and empathetic relationship.

Available virtually

A headshot image of Corrine Jones-Williams

Corrine Jones-Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like Corrine Jones-Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corrine has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

Atlanta, GA
Specialties
Anxiety
Bipolar Disorder
Gambling
Internet Addiction
Sexual Addiction
Style
Insightful
Approachable
Motivational

I am a Licensed Clinical Social Worker (LCSW) and the owner/founder of Hope & Serenity LLC. Providing a therapeutic space for adults who value intentional personal growth. Clients are navigating life transitions, high-performance roles, relationship/marital changes, or a desire for deeper self-understanding.

Available virtually

A headshot image of Kristole Pierce

Kristole Pierce

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Kristole Pierce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristole has a Master of Arts (MA) in Community Counseling from Argosy University.

Atlanta, GA
Specialties
Anxiety
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Insightful
Candid
Empowering

I view psychotherapy as a balanced partnership and process in which you are the expert on your life, and I am the experienced guide who walks with you to a destination of healing and truth.

Available virtually

A headshot image of Neil Monette

Neil Monette

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Neil Monette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neil has a Doctor of Philosophy (PHD) Counselor Education & Supervision from Capella University.

Alpharetta, GA
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Stress
Style
Exploratory
Gentle
Curious

I work with individuals, couples, and children facing a wide range of challenges. I have extensive experience supporting clients who have experienced trauma, and I also provide play therapy for children. My goal is to create a space where you feel understood and supported.

Available virtually

A headshot image of Tasondra Price

Tasondra Price

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tasondra Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasondra has a Master of Social Work (MSW) from University of Georgia.

Ellenwood, GA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Starting therapy is a brave step, and I'm here to support you in making it meaningful. I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma, using a client-centered and collaborative approach tailored to your unique needs.

Available virtually

A headshot image of Ellen Smith

Ellen Smith

LPC

Licensed Professional Counselors (LPCs), like Ellen Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Masters of Education (MED) LPC from Ohio University.

Georgia
Specialties
Depression
Grief
Mood Disorders
Stress
Substance Use
Style
Responsive
Warm
Collaborative

I have practiced counseling in Georgia, California, and Ohio for the last 20 years, treating a variety of mental health concerns with a goal of helping people resolve conflicts and increase their sense of well-being.

Available virtually

A headshot image of Zoauntrist Oldham

Zoauntrist Oldham

LPC

Licensed Professional Counselors (LPCs), like Zoauntrist Oldham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoauntrist has a Doctor of Education (EDD) in Counseling Education from University of West Georgia and a Master's of Education (MED) in School Counseling from University of West Alabama.

Stockbridge, GA
Specialties
Anxiety
Depression
Family Conflict
Grief
Spirituality
Style
Practical
Approachable
Empowering

I am a Licensed Professional Counselor with over 20 years of experience supporting individuals, couples, and groups as they navigate complex life challenges and transitions. I hold a Doctorate in Counseling from the University of West Georgia and am committed to providing compassionate and effective care tailored to clients' unique needs.

Available virtually

A headshot image of Othea McAlpine

Othea McAlpine

LPC

Licensed Professional Counselors (LPCs), like Othea McAlpine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Othea has a Masters of Arts (MA) from Argosy University-Atlanta.

Georgia
Specialties
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Insightful
Approachable
Affirming

I specialize in helping busy moms and women navigate overwhelm, anxiety, and life transitions. Many of the women I work with are juggling a lot—career responsibilities, motherhood, relationships, and the pressure to keep everything together.

Available virtually

A headshot image of Michelle Nelson

Michelle Nelson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from The University of Georgia in Athens.

Decatur, GA
Specialties
Anxiety
Chronic Pain
Life Transitions
Stress
Women's Issues
Style
Exploratory
Attuned
Curious

I'm here to help you feel seen and heard. As women, our mental health journey can feel lonely and confusing. Whether you're navigating menopause, fertility challenges, or chronic medical conditions, you don't have to do this alone.

Available virtually

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