Connect with Compassion Focused therapy in Macon, GA

Licensed Professional Counselor with 15+ years of experience helping teens, families, and adults navigate life’s challenges. I offer a warm, compassionate space for healing and growth, specializing in anxiety, transitions, trauma, and faith-based counseling. Let’s grow together!

Life can throw several types of curveballs, and conversing with someone professional for support and guidance can be helpful. Whether you're dealing with loss of a loved one, depression, anxiety, trauma, low self-esteem, communication differences with a significant other, or other concerns, I'm here to help and support you.

I provide a supportive, nonjudgmental space where clients can explore their experiences, build resilience, and develop practical tools for managing anxiety, depression, trauma, grief, life transitions, relationship concerns, and stress. My approach is person-centered, trauma-informed, and collaborative.

I empower individuals, couples, and families to achieve their mental health and personal goals. My career spans both direct service and administrative roles, giving me a deep understanding of the complexities people face and the tools to help them succeed.

I work with young adults navigating identity, life transitions, relationships, anxiety, and eating concerns. My calm, person-centered style weaves together acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, and strengths-based approaches to help you build connection with yourself and others.

I bring a love for learning and exploring, combined with a steadfast belief in not only the ability but the right of people to grow and heal. I find this work exciting and rewarding, and I look forward to a collaboration based on who you are and what you need.

You don’t have to navigate it all alone. I'm a Licensed Professional Counselor, and I'm here to help you on your healing journey. Life can be overwhelming, especially when anxiety, depression, past trauma, or major transitions begin to affect how you feel, think, and function day to day.

Remember you are BIGGER than your problems! Here to assist clients with the daily demands of their busy and complex lives, which can be perceived as overwhelming or challenging. Coping with daily stressors pulls us in several directions at once, which leads us to feel disconnected from our own mental, spiritual, and physical sources of well-being.

I’ve been in the mental health field for about 20 years. I’m currently working with adult clients at a hospital outpatient facility in downtown Atlanta. I’ve worked with the substance abuse population, mental health, crisis, children, teens, LGBTQIA population, high-, middle-, low-, and no-income individuals and families, including the homeless.

I am a Licensed Professional Counselor with over 20 years of experience dedicated to enhancing individuals' quality of life and overall well-being. I have extensive experience working with diverse populations.

I work with adults experiencing anxiety, depression, overthinking, or life transitions. I support individuals who feel stuck, emotionally drained, or weighed down by daily stress. I also help those navigating substance use concerns and mothers balancing the demands of motherhood. I use evidence-based approaches tailored to your needs.

Life can feel overwhelming when you're navigating anxiety, addiction, trauma, or other mental health challenges. My goal is to create a warm, collaborative space where we can work together to help you build a life that feels meaningful, balanced, and true to who you are.

I work with individuals and families facing depression, anxiety, stress, trauma, relationship challenges, and family conflict. I have experience serving HIV, LGBTQ, military, and veteran communities. My goal is to provide a safe, supportive space where you can explore personal growth at your own pace.

Feeling exhausted from carrying the weight of parenting, family responsibilities, and your own emotional needs? You're not alone. I specialize in supporting burnt-out moms, children, and teens through trauma-informed therapy that helps families reduce stress, improve communication, heal from difficult experiences, and reconnect with their strengths

I am a licensed counselor with over five years of professional work experience. I offer a positive and non-judgmental space, where clients can grow through exploration and self-realization. I am truly on a heartfelt mission to inspire and empower my clients to become the best versions of themselves that they possibly can be.

I assist families and individuals experiencing life traumas, crises, transitions, and major illnesses to cope, understand, and sometimes just accept these challenges. Using cognitive behavioral, person-centered, and solution-focused therapy, I work collaboratively with you to make progress toward your chosen goals.

Relationships can be the best and hardest parts of our lives. Whether that is our relationships with the people we love, or the ones we don't, our relationship with ourselves, or even our relationship with our therapist- they can bring great joy, complicated feelings, and opportunities to grow.

I provide individual therapy to adults, specializing in self-esteem challenges, anger management, anxiety, depression, relationship issues, grief, and trauma. Treatment modalities I utilize include Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Mindfulness, and Acceptance and Commitment Therapy.

I work with veterans, parents, families, and children to support them through challenging seasons of life. I approach therapy with the belief that clients are not defined by diagnoses, but are individuals navigating complex experiences who deserve understanding, practical support, and compassionate care to help them move forward.

I'm a compassionate counselor committed to fostering growth, resilience, and emotional well-being. I work with diverse populations using evidence-based treatment modalities, developing personalized therapeutic interventions that address your unique needs. I'm a strong advocate for mental health awareness and holistic approaches to wellness.

Life can feel overwhelming at times, and reaching out for support is a courageous first step. I provide a warm, non-judgmental space where you can explore life’s challenges, manage anxiety, strengthen relationships, and build confidence. Together, we’ll work toward healing, growth, and creating a life that feels more balanced and fulfilling.

I am a Licensed Professional Counselor who works with adolescents and adults navigating anxiety, trauma, and life transitions. My approach is warm, collaborative, and grounded in evidence-based practices, creating a space where clients feel safe to explore their experiences and build meaningful change.

I’m a Licensed Clinical Social Worker who helps adults and couples who feel overwhelmed, stuck, or emotionally exhausted regain clarity, stability, and forward movement. My clients are often high-functioning but internally struggling.

Welcome! I'm a trauma-informed therapist providing compassionate, culturally responsive care for adults. I help clients navigate anxiety, depression, trauma, addiction recovery, OCD, bipolar disorder, borderline personality disorder, and life transitions in a supportive, collaborative space.

I'm here to support you on your journey to mental wellness. As a licensed clinical therapist associate, I bring a holistic approach to healing that encompasses the body, mind, and spirit. My therapeutic methods include cognitive behavioral therapy, psychodynamic therapy, and emotionally focused therapy.