Connect with Compassion Focused therapy in Macon-Bibb County, GA

Whether this is your first time seeking counseling or you are returning, we all experience worry, anxiety, sadness, depression, or other life challenges. You are to be commended for taking steps to strive for positive change(s). My counseling style is client-centered and collaborative in nature. Sessions, topics, goals, and pacing belong to you.

I'm glad you're here. Whether you're navigating anxiety, depression, relationship challenges, or a difficult life transition, seeking support is a meaningful first step. As a therapist, I take an integrative and person-centered approach, tailoring each session to meet your individual needs.

I work with adults experiencing anxiety, depression, overthinking, or life transitions. I support individuals who feel stuck, emotionally drained, or weighed down by daily stress. I also help those navigating substance use concerns and mothers balancing the demands of motherhood. I use evidence-based approaches tailored to your needs.

I’ve been in the mental health field for about 20 years. I’m currently working with adult clients at a hospital outpatient facility in downtown Atlanta. I’ve worked with the substance abuse population, mental health, crisis, children, teens, LGBTQIA population, high-, middle-, low-, and no-income individuals and families, including the homeless.

I’m a Licensed Clinical Social Worker (LCSW) in Georgia and South Carolina. I provide telehealth therapy for stress, life transitions, and mood concerns, offering a supportive space to feel heard and work toward meaningful change.

I'm here to make your therapy journey meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I provide a safe, judgment-free, and supportive environment where you can be yourself.

Life can feel overwhelming when you're navigating anxiety, addiction, trauma, or other mental health challenges. My goal is to create a warm, collaborative space where we can work together to help you build a life that feels meaningful, balanced, and true to who you are.

I bring a love for learning and exploring, combined with a steadfast belief in not only the ability but the right of people to grow and heal. I find this work exciting and rewarding, and I look forward to a collaboration based on who you are and what you need.

I am a Licensed Professional Counselor with over 20 years of experience dedicated to enhancing individuals' quality of life and overall well-being. I have extensive experience working with diverse populations.

I provide individual therapy to adults, specializing in self-esteem challenges, anger management, anxiety, depression, relationship issues, grief, and trauma. Treatment modalities I utilize include Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Mindfulness, and Acceptance and Commitment Therapy.

I specialize in working with individuals navigating chronic illness, medical trauma, and life transitions, helping them reclaim their voice and well-being. Having personally faced chronic disease, I offer a compassionate and culturally sensitive environment for healing.

I believe therapy works best when it feels safe, practical, and tailored to your unique needs.

I provide a warm, down-to-earth, and collaborative space for adults navigating anxiety, depression, addiction, trauma, and neurodivergence. My approach is integrative and practical, drawing from CBT, DBT, mindfulness, and other evidence-based methods to help you better understand yourself, build effective coping skills, and create meaningful change

Struggling with major life changes? Feeling unsure about your new reality? You don't have to go it alone!

Deciding to begin your therapeutic journey can feel overwhelming and sometimes impossible. My goal is to create a safe environment for you to grow, succeed, and explore the things that you have been struggling with. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, and toxic family relationships.

Welcome! I'm a trauma-informed therapist providing compassionate, culturally responsive care for adults. I help clients navigate anxiety, depression, trauma, addiction recovery, OCD, bipolar disorder, borderline personality disorder, and life transitions in a supportive, collaborative space.

Remember you are BIGGER than your problems! Here to assist clients with the daily demands of their busy and complex lives, which can be perceived as overwhelming or challenging. Coping with daily stressors pulls us in several directions at once, which leads us to feel disconnected from our own mental, spiritual, and physical sources of well-being.

I provide a supportive, nonjudgmental space where clients can explore their experiences, build resilience, and develop practical tools for managing anxiety, depression, trauma, grief, life transitions, relationship concerns, and stress. My approach is person-centered, trauma-informed, and collaborative.

I work with individuals and families facing depression, anxiety, stress, trauma, relationship challenges, and family conflict. I have experience serving HIV, LGBTQ, military, and veteran communities. My goal is to provide a safe, supportive space where you can explore personal growth at your own pace.

I help adults who feel stuck in survival mode, overwhelmed by stress, past experiences, or difficult life transitions. My approach is warm, practical, and goal-oriented. Together, we'll create a space where you can better understand yourself, process what's holding you back, and build the life you want.

Feeling exhausted from carrying the weight of parenting, family responsibilities, and your own emotional needs? You're not alone. I specialize in supporting burnt-out moms, children, and teens through trauma-informed therapy that helps families reduce stress, improve communication, heal from difficult experiences, and reconnect with their strengths

I’m a Licensed Professional Counselor who is passionate about helping individuals, couples, and families navigate life transitions, stress, anxiety, relationships, and personal growth. My approach is supportive, solution-focused, and mindfulness-informed, creating a safe space where clients can feel heard, and empowered.

I am a licensed counselor with over five years of professional work experience. I offer a positive and non-judgmental space, where clients can grow through exploration and self-realization. I am truly on a heartfelt mission to inspire and empower my clients to become the best versions of themselves that they possibly can be.

I am a Licensed Professional Counselor who works with adolescents and adults navigating anxiety, trauma, and life transitions. My approach is warm, collaborative, and grounded in evidence-based practices, creating a space where clients feel safe to explore their experiences and build meaningful change.

Relationships can be the best and hardest parts of our lives. Whether that is our relationships with the people we love, or the ones we don't, our relationship with ourselves, or even our relationship with our therapist- they can bring great joy, complicated feelings, and opportunities to grow.