Connect with Mindfulness-Based therapy in Savannah, GA

First, let me congratulate you on making the first step to getting therapy. I would love to help you on that journey. I have experience providing therapy to a wide range of clients. I look forward to helping you overcome any obstacles you may face.

I believe seeking therapy is a sign of strength and that meaningful change is possible with the right support. I work with adults and adolescents who are struggling with anxiety, emotional overwhelm, trauma, and stress-related concerns.

I believe true fulfillment comes from nurturing mind, body, and spirit. I empower individuals on transformative journeys focused on personal growth, relationships, and career ambitions. Whether you're seeking clarity, healing, or deeper connection to your true self, I'm here to guide you every step of the way.

Welcome! I provide a supportive, down-to-earth space for individuals and couples to navigate life's challenges and strengthen their most important connections. I will meet you where you are and, together, we will work to break through old patterns and build the necessary coping skills and resilience you need to thrive.

Feeling exhausted from carrying the weight of parenting, family responsibilities, and your own emotional needs? You're not alone. I specialize in supporting burnt-out moms, children, and teens through trauma-informed therapy that helps families reduce stress, improve communication, heal from difficult experiences, and reconnect with their strengths

I work with adults experiencing anxiety, depression, overthinking, or life transitions. I support individuals who feel stuck, emotionally drained, or weighed down by daily stress. I also help those navigating substance use concerns and mothers balancing the demands of motherhood. I use evidence-based approaches tailored to your needs.

I work with adults and couples navigating anxiety, stress, depression, trauma, and perinatal challenges. My goal is to create a safe space where you can explore emotions, build resilience, and move toward healing and well-being.

I am a Licensed Clinical Social Worker (LCSW) serving clients in Georgia and South Carolina.

Welcome! I am a National Certified Counselor dedicated to helping individuals navigate life's challenges with confidence and resilience. I provide a supportive, nonjudgmental space where clients can explore their thoughts, emotions, and experiences while developing practical tools for healing, growth, and la

Your mind deserves the same care as your body—and we make that process feel real, relatable, and judgment-free. Whether you're navigating stress, relationships, anxiety, or just trying to figure life out, this is a space where you can show up as you are and actually be heard. Therapy doesn’t have to feel stiff or intimidating—it can be empowering,

If you are facing major life changes, you don’t have to carry the weight alone. I will honor your personal and cultural journey while building a path forward that feels true to you. I am a Licensed Professional Counselor (LPC) based in McDonough, GA. I am fluent in Creole and familiar with French.

I work with veterans, parents, families, and children to support them through challenging seasons of life. I approach therapy with the belief that clients are not defined by diagnoses, but are individuals navigating complex experiences who deserve understanding, practical support, and compassionate care to help them move forward.

I'm passionate about helping individuals navigate life's challenges and find meaningful paths to healing and growth. I provide a supportive, empathetic, and confidential environment where you feel heard and understood. My goal is to empower you to explore your feelings and experiences, fostering positive change and enhancing overall well-being.

I work with adults and specialize in anxiety, which may frequently manifest as overthinking, self-doubt, and burnout. I approach therapy in a structured manner, setting clear goals together while remaining flexible, allowing for a more open and personalized session.

I am licensed in Georgia with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self-esteem, confidence, & career difficulties. I also have experience working with compassion fatigue.

I am a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate life's challenges, transitions, and personal growth. Together, we will build on your strengths and develop practical tools to support healing, resilience, and lasting change.

I assist families and individuals experiencing life traumas, crises, transitions, and major illnesses to cope, understand, and sometimes just accept these challenges. Using cognitive behavioral, person-centered, and solution-focused therapy, I work collaboratively with you to make progress toward your chosen goals.

I'm a Licensed Clinical Social Worker (LCSW) providing a warm, supportive, and judgment-free space for individuals, couples, and families. I specialize in anxiety, relationships, fertility and reproductive mental health, women’s issues, motherhood, and life transitions, helping clients feel more balanced, confident, and supported.

I provide a warm, down-to-earth, and collaborative space for adults navigating anxiety, depression, addiction, trauma, and neurodivergence. My approach is integrative and practical, drawing from CBT, DBT, mindfulness, and other evidence-based methods to help you better understand yourself, build effective coping skills, and create meaningful change

My goal is to help you achieve the changes that you want so you can live the life you want. I tend to focus on how we interact with ourselves and others, and how these interactions make us feel.

I work with people who feel overwhelmed, stuck, or weighed down by life’s challenges, helping them make sense of what they’re going through and find a way forward. My approach is supportive, practical, and tailored to you. If you’re ready for change, I’d be honored to walk alongside you.

I am an LCSW, and I work with adults and children navigating anxiety, life transitions, and parenting stress. My approach is warm, direct, and practical, helping clients better understand themselves while building tools they can actually use day-to-day.

Let's face it, we can get off track when things become uncertain due to life’s challenges and changes. Sometimes "life can life" and we can start to ask ourselves, “Is it me?” You can be dealing with anything from anxiety, parenting issues, job stress, life transitions, the list can go on.

I’ve been in the mental health field for about 20 years. I’m currently working with adult clients at a hospital outpatient facility in downtown Atlanta. I’ve worked with the substance abuse population, mental health, crisis, children, teens, LGBTQIA population, high-, middle-, low-, and no-income individuals and families, including the homeless.

I am an LPC, licensed in the states of Georgia and South Carolina. I have been working in the field of counseling for 15 years. I use many forms of therapy but, I am a strong believer in two evidenced-based theories i.e. Cognitive Behavior Therapy (CBT) and Cognitive Processing Theory (CPT).