Connect with Cigna providers in Valdosta, GA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tamara Wright

Tamara Wright

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamara Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) in Advance Clinical Practice from Walden University.

Georgia
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Responsive
Warm
Motivational

My goal is to help you reconnect with yourself, build confidence, and create a life that feels more aligned and fulfilling. I will help clients explore anxiety, self-doubt, and life changes in a supportive, compassionate space.

Available virtually

A headshot image of Neil Monette

Neil Monette

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Neil Monette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neil has a Doctor of Philosophy (PHD) Counselor Education & Supervision from Capella University.

Alpharetta, GA
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I work with individuals, couples, and children facing a wide range of challenges. I have extensive experience supporting clients who have experienced trauma, and I also provide play therapy for children. My goal is to create a space where you feel understood and supported.

Available virtually

A headshot image of Adelma Reyes

Adelma Reyes

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Adelma Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adelma has a Master of Science (MS) in Clinical Psychology from Barry University.

Atlanta, GA
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Insightful
Approachable
Supportive

I work with adults and young adults, supporting those navigating anxiety, depression, bipolar disorder, ADHD, addictions, and life transitions. My goal is to help you build the skills and confidence to create meaningful change.

Available virtually

A headshot image of Elizabeth Banerjee

Elizabeth Banerjee

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Banerjee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Georgia.

Stone Mountain, GA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Everyone has times when they need extra support. I believe therapy can empower you to make sense of things and find a path forward that feels right for you.

Available virtually

A headshot image of Tawanda McPhatter

Tawanda McPhatter

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Tawanda McPhatter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawanda has a Master of Science (MS) in Rehabilitation Counseling from Virginia Commonwealth University.

Georgia
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Parenting
Style
Outcome-oriented
Attuned
Collaborative

I provide therapy to help you work through behavioral health concerns and build skills for managing life's challenges. My goal is to create a supportive space where you can explore your feelings and develop practical strategies.

Available virtually

A headshot image of Melissa Bosch

Melissa Bosch

Recognized for high quality patient care

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Melissa Bosch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Columbus, GA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I specialize in helping clients manage anxiety, depression, grief, trauma, family and relationship issues, career changes, and various other life concerns. My clients come from diverse cultures and sexual and gender identities, and include Active Duty and Veteran populations.

“Melissa and I just clicked! She is an amazing listener and is able to help me think through things. She is empathetic and compassionate and has helped my self esteem improve. I love being able to work with her and feel confident of reaching my goals.”

Available virtually

A headshot image of Russ Sanders

Russ Sanders

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Russ Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Russ has a Masters of Arts (MA) in Psychology from West Georgia College.

Alpharetta, GA
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Responsive
Warm
Collaborative

I work with all ages including children, adolescents, and adults. I believe in the good in individuals and promote mindfulness and healthy relationships.

Available virtually

A headshot image of Ihuoma Ohamadike

Ihuoma Ohamadike

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Ihuoma Ohamadike, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ihuoma has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Albany State University.

Georgia
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Stress
Style
Insightful
Spiritual
Motivational

I help individuals move from stress and emotional overwhelm to a place of clarity and balance. Through virtual sessions, I support clients in building healthier coping strategies, improving relationships, and reconnecting with a sense of joy in their lives.

Available virtually

A headshot image of Marcella Holt

Marcella Holt

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Marcella Holt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcella has a Master of Social Work (MSW) from Indiana Wesleyan University.

Atlanta, GA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Warm
Supportive

I am a Licensed Clinical Social Worker with five years of experience in the mental health field. My approach to therapy is warm, collaborative, and centered around your unique strengths. I believe in creating a safe, supportive space where you can feel comfortable being yourself as we work toward your goals—together.

Available virtually

A headshot image of Andjie Cherichel

Andjie Cherichel

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Andjie Cherichel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andjie has a Master of Science in Social Work (MSSW) from Howard University.

Georgia
Specialties
Anxiety
Coping Skills
Family Conflict
Self Esteem
Women's Issues
Style
Insightful
Candid
Motivational

For over 8 years, I’ve guided individuals and families through life’s toughest transitions. Rooted in social work, I empower clients to navigate complex systems and advocate for themselves. Seeking healing takes real courage. I’m honored to hold space for your growth, your voice, and your vision for an empowered life.

Available virtually

A headshot image of Brittany Flowers

Brittany Flowers

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Brittany Flowers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Masters of Education (MED) in Clinical Mental Health Counseling from Georgia Southern University.

Warner Robins, GA
Specialties
Anxiety
Borderline Personality
Depression
Women's Issues
Style
Exploratory
Warm
Collaborative

I am so happy you are here! My areas of practice include Borderline Personality Disorder (BPD), Depression, Anxiety, Trauma, and navigating romantic and family relationships.

Available virtually

A headshot image of Crystal Tuck

Crystal Tuck

LPC

Licensed Professional Counselors (LPCs), like Crystal Tuck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science in Clinical Psychology from Capella University.

Georgia
Specialties
Anxiety
Bipolar Disorder
Depression
Relapse Prevention
Substance Use
Style
Practical
Approachable
Motivational

Feeling stuck, overwhelmed, or ready for something in your life to change? I work with people navigating anxiety, depression, relationship challenges, addiction, trauma, and major life stressors. My approach is practical, compassionate, and collaborative, with a focus on helping you build coping skills and make meaningful, sustainable changes.

Available virtually

A headshot image of Lisa King Smith

Lisa King Smith

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Lisa King Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) Integrative Health and Wellness from West Georgia College and a Masters of Arts (MA) Psychology from University of West Georgia.

Georgia
Specialties
Anxiety
Codependency
First Responders
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Curious

My goal is to provide compassionate, holistic mental health and wellness care to help you achieve greater well-being, self-awareness, and personal growth. My practice is dedicated to treating the whole person - mind, body, and spirit - through an integrative approach that blends evidence-based psychotherapy with complementary healing modalities.

Available virtually

A headshot image of William Scales

William Scales

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like William Scales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master in Counseling (MC) from Mercer University.

Georgia
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I provide a supportive, direct, and genuine counseling environment for adolescents and adults navigating anxiety, depression, life transitions, stress, and relationship or family concerns. Together, we’ll create a safe space to understand what you’re experiencing, build practical coping strategies, and work toward greater confidence.

Available virtually

A headshot image of Ebony Baker-Moore

Ebony Baker-Moore

Recognized for high quality patient care

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Ebony Baker-Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Arts (MA) in Psychology with a Specialty in Professional Counseling from Argosy University.

Georgia
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Stress
Style
Outcome-oriented
Approachable
Affirming

In my practice, the therapeutic process is built on a foundation of deep respect for all identities and experiences. I work with individuals, couples, families, and communities from diverse cultural, ethnic, and social backgrounds, as well as those in the LGBTQ+ community, including polyamorous and kink-identified individuals.

Available virtually

A headshot image of Melanie Elder

Melanie Elder

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Elder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from University of Maryland.

Georgia
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I'm here to make sure that your goals while in therapy are accomplished. I specialize in working with individuals navigating trauma, anxiety, depression, and life transitions. I am dedicated to creating a safe and supportive space to promote your emotional wellness and personal growth.

Available virtually

A headshot image of Eboni Henry

Eboni Henry

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Eboni Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eboni has a Master of Social Work (MSW) from University of Georgia.

Georgia
Specialties
Anxiety
Life Transitions
Self Esteem
Women's Issues
Style
Outcome-oriented
Candid
Empowering

Making the decision to invest in yourself can be one of the most important and boldest decisions you will ever make. I offer a safe space for you to show up as yourself. I take a client-centered approach to therapy, tailoring every session to your unique needs and goals.

Available virtually

A headshot image of Shamshad Ahmed

Shamshad Ahmed

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Shamshad Ahmed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shamshad has a Doctor of Philosophy (PHD) in Counselor Education from North Carolina State University.

Pooler, GA
Specialties
Anxiety
Family Conflict
Grief
Relationship Issues
Stress
Style
Practical
Attuned
Supportive

I work with clients from all backgrounds, offering unconditional positive regard and a commitment to meeting your unique needs. My priority is creating a space where you feel valued and supported as we work together toward your goals.

Available virtually

A headshot image of Kathleen Travers

Kathleen Travers

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Travers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from Southern Adventist University.

Georgia
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am a compassionate clinical social worker who blends trauma-informed principles and solution-focused strategies with a healthy side of humor. I believe a well-timed, gentle laugh is often the spark that ignites real insight and connection.

Available virtually

A headshot image of Pamela Elder

Pamela Elder

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Pamela Elder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Community Counseling from Argosy University Atlanta.

Stockbridge, GA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Directive
Candid
Motivational

I am a counselor born and raised in Atlanta. I work with clients to explore how the mind, body, and spirit interconnect, using an integrated approach that honors each person's unique experiences and goals.

Available virtually

A headshot image of Rochelle Tyrell

Rochelle Tyrell

LPC

Licensed Professional Counselors (LPCs), like Rochelle Tyrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rochelle has a Master of Science in Clinical Mental Health & Rehab Counseling from Thomas University.

Georgia
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Life Transitions
Style
Insightful
Warm
Motivational

I am a licensed mental health counselor with a Master's in Clinical Mental Health and Clinical Rehabilitation Counseling. I work with ages 7 to 99, and families facing a variety of challenges, including anxiety, depression, stress, parenting concerns, grief and loss, life transitions, relationship concerns, and behavioral difficulties.

Available virtually

A headshot image of Elizabeth Avery Rowles

Elizabeth Avery Rowles

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Elizabeth Avery Rowles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth Avery has a Master's in Counseling (MC) from Texas Woman's University.

Georgia
Specialties
Addiction
Anxiety
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I am a Licensed Professional Counselor (LPC). My work centers on supporting individuals who have carried overwhelming experiences, helping them reconnect with their inner resilience and reclaim the parts of themselves that trauma may have overshadowed.

Available virtually

A headshot image of Crystal Holt

Crystal Holt

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Crystal Holt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Doctor of Philosophy (PHD) Counselor Education & Supervision from Walden University and a Masters of Education (MED) School Counseling from Georgia Southern University.

Georgia
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I have more than 16 years of experience working with adults and teens across school and community settings. I support individuals navigating life transitions, anxiety, depression, ADHD, relationship challenges, stress, grief, and the lasting effects of abuse and trauma.

Available virtually

A headshot image of Xavier Smith

Xavier Smith

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Xavier Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xavier has a Master of Social Work (MSW) from University of South Carolina.

Georgia

Have you ever asked yourself why I am always stressed? Or how about why I feel all over the place emotionally? Nobody understands what I am going through, not even close family and friends. I'm here to help and meet you where you are. No fear, embarrassment, or judgement just someone who supports, listens, and empowers.

Available virtually

A headshot image of Loretta Alexander

Loretta Alexander

LPC
•
29+ years

Licensed Professional Counselors (LPCs), like Loretta Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Georgia
Specialties
Aging
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Candid
Collaborative

Struggling with grief, depression, anxiety or low self esteem. I use therapy as a partnership to set easy goals that matter most to you. We can work together to build coping skills that are easy for you to focus on and accomplish.

Available virtually

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