How to find the right therapist in Valdosta, GA

When choosing a therapist in Valdosta, GA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with ADHD therapists in Valdosta, GA

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ ADHD therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ ADHD therapists

Siyama Drake

Recognized for high quality patient care

LPC

•

18+ years

Licensed Professional Counselors (LPCs), like Siyama Drake, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siyama has a Master of Science Psychology (MSPSY) Counseling Psychology from Alabama A & M.

Atlanta, GA

Specialties

ADHD

Anxiety

Relationship Issues

Style

Outcome-oriented

Gentle

Supportive

I work with diverse populations, helping clients navigate challenges and build resilience in their lives.

Next appointmentMonday, Apr 20th

Available virtually

Alesha Harris

Licensed Psychologists (LPs), like Alesha Harris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alesha has a Doctor of Philosophy (PHD) from Boston College and a Masters of Arts (MA) from Boston College.

Georgia

Specialties

ADHD

Anxiety

Chronic Illness

Depression

Grief

Trauma and PTSD

Style

Exploratory

Warm

Curious

This journey of life can take us through many trials and triumphs. At times we need a reminder of the tools we possess within to help manage life transitions.

Next appointmentMonday, Apr 20th

Available virtually

Keheley Bailey

LCSW

Licensed Clinical Social Workers (LCSWs), like Keheley Bailey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keheley has a Master of Science in Social Work (MSSW) from Florida State University.

Georgia

Specialties

ADHD

Aging

Anxiety

Life Transitions

Older Adult

Stress

Style

Insightful

Approachable

Supportive

Greetings, I appreciate you considering my practice. We address limiting beliefs and patterns while helping you establish new habits to reduce overwhelming emotions and build confidence. Our integrative approach supports you in a safe, nonjudgmental environment, empowering you to move forward with greater clarity and peace of mind.

Next appointmentTuesday, Apr 21st

Available virtually

Bonnie Holm

Recognized for high quality patient care

LPC

•

14+ years

Licensed Professional Counselors (LPCs), like Bonnie Holm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Arts (MA) from Southwestern Baptist Theological Seminary.

Georgia

Specialties

ADHD

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Responsive

Warm

Supportive

I have been honored to assist a large number of clients in their journey to living their best lives. I have worked in many different settings with individuals, families, and couples. I love my work and look forward to continuing to serve clients on this platform.

Next appointmentMonday, Apr 20th

Available virtually

Zoauntrist Oldham

LPC

Licensed Professional Counselors (LPCs), like Zoauntrist Oldham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoauntrist has a Doctor of Education (EDD) in Counseling Education from University of West Georgia and a Master's of Education (MED) in School Counseling from University of West Alabama.

Stockbridge, GA

Specialties

ADHD

Anxiety

Depression

Family Conflict

Grief

Spirituality

Style

Practical

Approachable

Empowering

I am a Licensed Professional Counselor with over 20 years of experience supporting individuals, couples, and groups as they navigate complex life challenges and transitions. I hold a Doctorate in Counseling from the University of West Georgia and am committed to providing compassionate and effective care tailored to clients' unique needs.

Next appointmentTomorrow

Available virtually

Terry Samuels

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Terry Samuels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Doctor of Psychology (PSYD) from Grand Canyon University, a Master of Science (MS) in Professional Counseling from Grand Canyon University and a Master of Public Administration (MPA) from Georgia State University.

Stockbridge, GA

Specialties

ADHD

Anger Management

Anxiety

LGBTQIA+

Learning Disabilities

Style

Insightful

Warm

Supportive

I help clients navigate challenges like ADHD, anxiety, anger management, depression, trauma, relationship problems, and self-esteem issues.

Next appointmentTomorrow

Available virtually

Raessha Stanley

LCSW

Licensed Clinical Social Workers (LCSWs), like Raessha Stanley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raessha has a Master of Social Work (MSW) from Savannah State University.

Georgia

Specialties

ADHD

Trauma and PTSD

Style

Practical

Gentle

Supportive

I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, training, and workshops that integrate evidence-based care with a holistic lens.

Next appointmentTomorrow

Available virtually

Mary Jackson

LPC

Licensed Professional Counselors (LPCs), like Mary Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Georgia

Specialties

ADHD

Anxiety

Behavioral Issues

Grief

Impulse Control Disorders

Sexual Addiction

Style

Responsive

Approachable

Motivational

I believe that each client is unique and that one therapy does not fit all. I meet the client where they are at. I have experience in different types of trauma from a clinical standpoint and personal experience. I have a sense of humor, and I believe laughter can be the best medicine sometimes. The most important part of any therapy is the client.

Next appointmentTomorrow

Available virtually

Emmy Hendrix

LPC

Licensed Professional Counselors (LPCs), like Emmy Hendrix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emmy has a Master in Counseling (MC) from Mercer University.

Atlanta, GA

Specialties

ADHD

Anxiety

Coping Skills

Depression

Life Transitions

Stress

Style

Insightful

Approachable

Supportive

My goal is to help you learn how to work through difficult relationships, process grief, set boundaries, create healthy coping skills, and live the life you've been longing for. I offer a welcoming space with virtual appointments to suit your schedule.

Next appointmentTuesday, Apr 21st

Available virtually

Darlene Cooper

Recognized for high quality patient care

LPC

•

19+ years

Licensed Professional Counselors (LPCs), like Darlene Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Dahlonega, GA

Specialties

ADHD

Addiction

Alcohol Use

Anxiety

Bipolar Disorder

Substance Use

Style

Responsive

Warm

Collaborative

I create a calm and productive counseling environment to help you at your time of need. I work with people facing challenging times in their life, offering support tailored to where you are.

Next appointmentMonday, Apr 20th

Available virtually

Kareta Lewin

Recognized for high quality patient care

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Kareta Lewin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kareta has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master in Counseling (MC) Clinical Mental Health from Walden University.

Georgia

Specialties

ADHD

Anxiety

Depression

Grief

Stress

Trauma and PTSD

Style

Responsive

Warm

Supportive

Taking the step to prioritize your mental health is a bold move, and reaching out for help is a great start. I treat a variety of mental health issues with kindness and compassion, including depression, anxiety, stress, grief, and PTSD.

Next appointmentTomorrow

Available virtually

Rashida Whitley-Smith

LPC

Licensed Professional Counselors (LPCs), like Rashida Whitley-Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rashida has a Masters of Science in Education (MS ED) from University of Kentucky.

Georgia

Specialties

ADHD

Cultural Stress

Mood Disorders

Relationship Issues

Style

Insightful

Approachable

Curious

As a warm and grounding therapist (who isn’t afraid to add a little humor when it helps), I create a space where you don’t have to have everything figured out. I believe healing happens when you feel understood—not judged. My approach is collaborative, compassionate, and human.

Next appointmentMonday, Apr 20th

Available virtually

Chante Mitchell

Licensed Psychologists (LPs), like Chante Mitchell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chante has a Doctor of Philosophy (PHD) in Clinical Psychology from Duquesne University and a Masters of Arts (MA) in Psychology from Duquesne University.

Georgia

Specialties

ADHD

Grief

Life Transitions

Sleep or Insomnia

Stress

Style

Directive

Approachable

Supportive

My mission is to advocate, motivate, and support diverse populations on various concerns. Some of the concerns include anxiety, depression, relationship issues, confidence/self-esteem, motivation, coping with transition, and stress management etc.

Next appointmentMonday, Apr 20th

Available virtually

Brittney Nation

LPC

Licensed Professional Counselors (LPCs), like Brittney Nation, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Education (MED) in Clinical Mental Health Counseling from University of West Georgia and a Educational Specialist in Professional Counseling from University of West Georgia.

Marietta, GA

Specialties

ADHD

Anxiety

Depression

Life Transitions

Pregnancy, Prenatal, Postpartum

Relationship Issues

Style

Responsive

Approachable

Curious

If you are looking for a therapist who emphasizes talk therapy along with CBT and helps each client to gain a better understanding of their own wants, needs, and current dynamics, then you've found the right person. I constantly strive to be empathetic and direct, and work to ensure that all my clients feel comfortable and safe.

Next appointmentWednesday, Apr 22nd

Available virtually

Anisha Cooper

LPC

Licensed Professional Counselors (LPCs), like Anisha Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anisha has a Masters of Education (MED) in Counselor Education/Community Mental Health from Georgia Southern University.

Georgia

Specialties

ADHD

Addiction

Anxiety

Depression

LGBTQIA+

Substance Use

Welcome, take a look around, and see if you feel pulled to work with me, a self-proclaimed healing healer. In healing, discomfort is inevitable, but safety is co-created, and together, we create safety in your discomfort to move through narratives that do not serve your goals.

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

See more therapists that specialize in ADHD

Previous providers

From our blog

View article

“A common challenge people face when managing both ADHD and hypervigilance is feeling constantly overstimulated and mentally exhausted. ADHD makes it hard to filter distractions, while hypervigilance keeps the nervous system on high alert. These experiences make it difficult to relax, focus, or feel safe even in calm environments.”

– Ashley Ayala, LMFT

View article

“Children with inattentive ADHD can receive negative reactions from the adults in their lives who don’t understand the diagnosis and what it entails. This can greatly shape a child’s self-image if they are frequently being criticized and met with frustration or anger.”

– Ashley Ayala, LMFT

View article

“Recognize when your thoughts start looping, and gently shift focus to the present through grounding techniques. With practice and self-compassion, you can train your brain to break free from overthinking and negative self-talk.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Navigating online therapy for ADHD

ADHD and its effects on daily life

Attention-deficit/hyperactivity disorder (ADHD) is more than just difficulty with focus or hyperactivity. It's a complex neurological condition that can significantly affect various aspects of life, including work, relationships, and self-esteem. People with ADHD may struggle with impulsiveness, disorganization, and maintaining attention, which can lead to challenges in both personal and professional settings.

Why therapy is crucial for ADHD management

Seeking therapy for ADHD can be key to understanding and managing its symptoms. Therapists can provide insights into how ADHD impacts your mental well-being and offer practical strategies for managing its symptoms. Therapy can also address common co-occurring issues such as low self-esteem, anxiety, and depression. Meeting with a therapist can improve focus, organization, and emotional regulation, improving your quality of life.

Effective therapeutic approaches for ADHD

Various therapy approaches can be effective in managing ADHD, each catering to different needs:

Advantages of online therapy for ADHD

Online therapy offers a convenient and accessible way to receive support for ADHD. It can remove the need for travel, making it easier for people with ADHD to have regular therapy sessions. The flexibility of online therapy makes it possible to fit therapy appointments into many schedules. Additionally, receiving therapy from the comfort of your own home can create a relaxed environment that is good for open communication and focus.

Choosing the right therapist for ADHD

FAQs about ADHD therapy and therapists

When to seek therapy for ADHD?

Consider therapy if ADHD symptoms have a negative impact on work, school, or relationships. Therapy for ADHD may also be helpful if you’re struggling with associated issues like time management or low self-esteem. Therapy can provide strategies for managing daily challenges, improving focus, and enhancing overall well-being.

What's the typical duration of ADHD therapy?

The duration of ADHD therapy varies based on personal needs and the severity of symptoms. Some people might see improvements with short-term therapy, while others may benefit from longer-term support. Therapy often involves ongoing collaboration with your therapist to adjust strategies and approaches as needed.

What to expect in your first ADHD therapy session?

In the first session, you’ll likely discuss your ADHD symptoms, challenges, and goals with your therapist. This conversation sets the stage for creating a tailored treatment plan. It’s also an opportunity for you to understand the therapist’s approach and build a comfortable therapeutic relationship.

How to find a qualified therapist for ADHD?

A qualified therapist for ADHD will have relevant training and a license to practice therapy in your state. Look for therapists with specific experience in ADHD treatment. Ask about any additional qualifications or training they have related to managing ADHD symptoms.

Does insurance cover ADHD therapy sessions?

Insurance coverage for ADHD therapy depends on your plan and provider. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is ADHD therapy available online?

Yes, ADHD therapy is available and can be effective online. It offers the flexibility and convenience of attending sessions from a comfortable and secure location, making it a practical option for those seeking help managing ADHD.

Connect with ADHD therapists in Valdosta, GA

Quality care comes first at Rula

Quality care comes first at Rula

Siyama Drake

Alesha Harris

Keheley Bailey

Bonnie Holm

Zoauntrist Oldham

Terry Samuels

Raessha Stanley

Mary Jackson

Emmy Hendrix

Darlene Cooper

Kareta Lewin

Rashida Whitley-Smith

Chante Mitchell

Brittney Nation

Anisha Cooper

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help