Connect with Cigna providers in Hilo, HI for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Josephine Volpe

Josephine Volpe

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Josephine Volpe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephine has a Master of Science (MS) in Marriage and Family Therapy from Argosy University.

Hilo, HI
Specialties
Addiction
Anxiety
Bipolar Disorder
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help individuals, couples, and families heal from trauma, manage anger, and improve relationships. Using somatic therapy, mindfulness, and attachment-based techniques, I create a compassionate space to reconnect with yourself and others.

Available virtually

A headshot image of Lovina Moevao-Kenui

Lovina Moevao-Kenui

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Lovina Moevao-Kenui, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovina has a Master of Arts (MA) in Counseling Psychology from University of Hawaii at Hilo.

Hilo, HI
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Practical
Approachable
Empowering

I enjoy working with both adults and adolescents, using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients navigate challenges and build on their strengths. My intention is to create a supportive space where clients feel comfortable and understood, and together we will explore goals and the steps to get there.

Available virtually

A headshot image of Elena Fosness

Elena Fosness

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Elena Fosness, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master of Arts (MA) in Adlerian Counseling and Psychotherapy from Adler Graduate School.

Hilo, HI
Specialties
Depression
Life Transitions
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I work with adults and specialize in depression, traumatic experiences, and anxiety.

Available virtually

A headshot image of Dyanna Leolani Ah Quin

Dyanna Leolani Ah Quin

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Dyanna Leolani Ah Quin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dyanna Leolani has a Master of Social Work (MSW) from Arizona State University.

Hilo, HI
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

If you're feeling overwhelmed, disconnected, or stuck in old patterns, you're not alone. I work with adolescents, adults, and families managing anxiety, stress, trauma, and life transitions. My approach is collaborative and culturally sensitive, rooted in the belief that healing happens when you're met with compassion and clarity.

Available virtually

A headshot image of Paul Grabowsky

Paul Grabowsky

Many new patients continue care with this provider

LMHC
•
11+ years

Licensed Mental Health Counselors (LMHCs), like Paul Grabowsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Acupuncture (MAC) from Webster University and a Masters of Arts (MA) in Counseling from Webster University.

Hilo, HI
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I am a licensed mental health counselor, LMHC, and a licensed teacher in Hawai’i, and a licensed professional clinical counselor in New Mexico. I am a person-centered counselor, trained in a variety of modalities, including EMDR. I enjoy working with people of all ages and incorporate my training in biology and the connection to mind/body.

Available virtually

A headshot image of Laura Dvorak

Laura Dvorak

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Laura Dvorak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Western New Mexico University.

Hilo, HI
Specialties
Addiction
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Attuned
Affirming

I am a Licensed Clinical Social Worker (LCSW) specializing in grief, medical social work, and sex + relationships while offering culturally responsive and compassionate care.

Available virtually

A headshot image of Rebekah Mraz

Rebekah Mraz

Many new patients continue care with this provider

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Mraz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Arts (MA) in Counseling Psychology, with Emphasis in Depth Psychology from Pacifica Graduate Institute.

Hilo, HI
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Style
Outcome-oriented
Attuned
Supportive

Do you struggle with negative thoughts or overthinking that leads to anxiety or depressed mood? Does this affect your relationships? I work in a supportive, client-centered way using Cognitive Behavioral Therapy and brief depth psychology to help you make meaningful changes.

Available virtually

A headshot image of Emma Burrows

Emma Burrows

Patients consistently give high satisfaction ratings

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Emma Burrows, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emma has a Master in Counseling (MC) Counseling Psychology / Expressive Arts Therapy from California Institute of Integral Studies.

Hilo, HI
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Warm
Supportive

I offer compassionate guidance and deep listening as an expressive arts therapist and coach. My background in Sandplay Therapy, yoga, and Ayurveda informs my holistic framework. I enjoy co-creating space for meaning-making and healing, working through stuck areas, and developing creative tools for managing life's stressors.

Available virtually

A headshot image of Leinaala Launiu

Leinaala Launiu

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Leinaala Launiu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leinaala has a Master of Social Work (MSW) from University of Hawaii.

Hilo, HI
Specialties
Anxiety
Cultural Stress
Grief
Life Transitions
Stress
Style
Directive
Warm
Collaborative

I work with adults specializing in grief, life transitions, anxiety, and relationships. Through a client-centered and holistic approach, I cultivate a safe space for my clients, empowering them to embark on their journey of healing.

Available virtually

You’ve reached the end of available providers in Hilo, Hawaii.

Explore additional virtual providers across Hawaii who may be a good fit.

A headshot image of Frank De Giacomo

Frank De Giacomo

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Frank De Giacomo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frank has a Master in Counseling (MC) from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm here to help you through tough times. I've supported people in crisis, those experiencing homelessness, and domestic violence survivors navigating the legal system. If you believe positive change is possible and are willing to try, I'd be happy to use my expertise to help you work through your challenges.

Available virtually

A headshot image of Chenoa Paiva

Chenoa Paiva

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Chenoa Paiva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chenoa has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

Grounded in aloha, focused on healing and growth. I take a conversational, genuine, and light-hearted approach to therapy, creating space for real connection and reflection.

Available virtually

A headshot image of Kit Hill

Kit Hill

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Kit Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kit has a Master's in Counseling (MC), Counseling Psychology from University of Hawaii at Hilo.

Hawaii
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Insightful
Attuned
Empowering

For the past 15 years, I have worked with adults seeking support for anxiety, depression, trauma recovery, and the emotional impact of cancer treatment. I work solely on telehealth across the Hawaiian islands–this means you can be in your safe space for your session.

Available virtually

A headshot image of Loraine Sawyer

Loraine Sawyer

Recognized for high quality patient care

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Loraine Sawyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loraine has a Master in Counseling (MC) Community Counseling from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I work collaboratively with clients to identify and address mental health challenges from a strength-based perspective. My goal is to support clients in reducing counterproductive patterns of beliefs, emotions, thoughts, and behaviors so that they can thrive across all life domains.

Available virtually

A headshot image of Frederica Banning

Frederica Banning

Recognized for high quality patient care

LCSW
•
42+ years

Licensed Clinical Social Workers (LCSWs), like Frederica Banning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederica has a Master of Social Work (MSW) in EAP/Work and Family Systems from Catholic University of America.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Stress
Style
Outcome-oriented
Candid
Motivational

When life knocks us down, we all need a warm heart and a safe space where we can sort things through. I am here to help, whether you are navigating life challenges, repairing relationships with yourself and others, healing loss, or building change resilience. I listen to connect, not to judge or reject. Reaching out takes courage.

Available virtually

A headshot image of Keith Scherdt

Keith Scherdt

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Keith Scherdt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master in Counseling (MC) from Seton Hall University.

Hawaii
Specialties
ADHD
LGBTQIA+
Parenting
Transgender Issues
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

As an LGBTQIA+ teen or adult navigating identity, coming out, relationships, or feeling misunderstood can be stressful. Parents may also feel unsure how to support their child while maintaining a strong connection. I support LGBTQIA+ youth and their families in building trust, improving communication, and creating a more accepting, connected home.

Available virtually

A headshot image of Gary Norman

Gary Norman

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Gary Norman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Social Work (MSW) from University of Houston.

Pahoa, HI
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Affirming

I'm committed to partnering with you on your path to healing and growth. I work with adults and teens navigating trauma, grief, loss, depression, and anxiety.

Available virtually

A headshot image of Stephanie Tu'uta

Stephanie Tu'uta

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Spiritual
Supportive

I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.

Available virtually

A headshot image of Kamaree Altaffer

Kamaree Altaffer

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Kamaree Altaffer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamaree has a Master of Social Work (MSW) from University of Alaska.

Hawaii
Specialties
Addiction
Alcohol Use
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My goal is to help you find your best life. Together, we can develop a collaborative space where relationships, employment, social, and interpersonal issues can be discussed, addressed, and improved. I customize treatment based on your individual needs. Life can be a challenge, and everyone can benefit from extra support.

Available virtually

A headshot image of Darla Box

Darla Box

Recognized for high quality patient care

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Darla Box, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Master of Science (MS) in Counseling Psychology, Mental Health Concentration from Chaminade University.

Mililani Town, HI
Specialties
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Style
Exploratory
Warm
Curious

I work with individuals navigating a range of concerns, bringing experience in mental health, substance use, and behavioral support.

Available virtually

A headshot image of Maurice Andrea

Maurice Andrea

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Maurice Andrea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maurice has a Doctor of Science (SCD) in Marriage and Family Therapy from Chaminade University of Honolulu and a Master of Science Psychology (MSPSY) from Chaminade University of Honolulu.

Mililani Town, HI
Specialties
Anxiety
Cultural Stress
Relationship Issues
Style
Directive
Attuned
Collaborative

I am a Licensed Marriage & Family Therapist dedicated to helping adult individuals and couples on O‘ahu move from stuck points to deeper connection and resilience. Drawing on Accelerated Resolution Therapy, Prolonged Exposure, and Emotionally Focused approaches (EFT/EFIT), I guide clients through trauma, anxiety, and relationship strains.

Available virtually

A headshot image of Ahmal Allen

Ahmal Allen

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahmal Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahmal has a Master of Arts (MA) in Marriage and Family Therapy from Argosy.

Honolulu, HI
Specialties
Career Counseling
Cultural Stress
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Motivational

As a Licensed Marriage and Family Therapist, I am passionate about helping individuals, couples, and families build healthier relationships and navigate life’s challenges with confidence. My approach is collaborative and client-centered, creating a safe space where you can explore your thoughts and feelings without judgment.

“Ahmal has been instrumental in helping me navigate my challenges with empathy and understanding. He consistently provides a safe space for me to express myself, and his guidance has been both insightful and effective. I always leave our sessions feeling heard, supported, and more equipped to handle what I’m going through.”

Available virtually

A headshot image of Madonna Tinorua

Madonna Tinorua

Recognized for high quality patient care

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Madonna Tinorua, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madonna has a Master of Science Psychology (MSPSY) in Counseling Psychology from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Warm
Collaborative

I specialize in anxiety, depression, and life transitions. I provide a compassionate and supportive environment where we can work collaboratively to navigate life's challenges, develop effective coping strategies, and foster personal growth.

“She is empathetic and approachable. She is quick to pivot when you need it and always reminds you that she is there to help you. Honestly, she is a breath of fresh air and I never feel judged when I speak to her.”

Available virtually

A headshot image of Leah Usery

Leah Usery

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Leah Usery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from Fayetteville State University.

Waianae, HI
Specialties
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

I have received extensive training in many trauma-focused modalities. Along my professional and spiritual journey, I have been trained in Advanced Clinical Heart-Centered Hypnotherapy, Breathwork, Subtle Energy, Mediumship, and Shamanic traditions. I continue to grow and expand, and enjoy sharing all that I learn with those that I encounter.

Available virtually

A headshot image of Garret Takahashi

Garret Takahashi

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Garret Takahashi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garret has a Master in Counseling (MC) MFT from Chaminade University.

Ewa Beach, HI
Specialties
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I help individuals and families rebuild trust, deepen connections, and navigate life challenges with compassion and clarity. I specialize in addictions, mental health, anger management, and trauma. I work with couples and take a systemic approach with families. I provide a safe, supportive environment where you can be yourself.

Available virtually

A headshot image of Aiyana Kanakaole

Aiyana Kanakaole

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Aiyana Kanakaole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aiyana has a Master of Social Work (MSW) in Mental/Behavioral Health from University of Hawaii.

Kahului, HI
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

My background and experience stem from working in medical/hospital social work, where my focus was to support individuals and families through significant life changes and loss. Additionally, I have experience helping individuals navigate complex family dynamics, substance use, anxiety, and depression.

Available virtually

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