Connect with Therapists who accept Cigna in Hawaii
Book a session as soon as April 25
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Sonjia Howard
Licensed Clinical Social Workers (LCSWs), like Sonjia Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonjia has a Master of Social Work (MSW) in Individuals, Groups, and Families from University of South Carolina College of Social Work 2.
I’m Sonjia Howard, a Board Certified Clinical Social Worker with nearly 25 years of experience providing advanced, independent clinical care. I bring a trauma-informed, evidence-based approach—grounded in EMDR, Cognitive Behavioral Therapy, and strengths-based practice—shaped by 20 years of active-duty service in the U.S. Army & USPHS.
Available virtually
Julia Sanderson
Licensed Marriage and Family Therapists (LMFTs), like Julia Sanderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.
Are you feeling stuck, stressed, or disconnected from those around you? You don’t have to go through it alone. I am here to help you and/or your family work through life’s toughest moments with understanding, support, and practical tools.
Available virtually
Stephen Gutknecht
Patients consistently give high satisfaction ratings
Licensed Psychologists (LPs), like Stephen Gutknecht, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Doctor of Psychology (PSYD) from California School of Professional Psychology.
I have a rich experience covering a wide range of issues. When people are empowered through being heard, emotionally supported, and helped to develop skills, they have a greater ability to lead emotionally healthy lives.
Available virtually
Nichole Mathis
Patients consistently give high satisfaction ratings
Licensed Mental Health Counselors (LMHCs), like Nichole Mathis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nichole has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chaminade University of Honolulu.
I work with adolescents and families navigating parenting, adoption, foster care, anxiety, depression, grief, loss, and transitions. My goal is to create a safe space where you can explore challenges and build skills to move forward with confidence and hope.
Available virtually
Amber Alexander
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Amber Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master in Counseling (MC) from Adams State College.
I guide individuals through healing journeys using evidence-based practices. My approach blends Cognitive Behavioral Therapy, Internal Family Systems therapy, and client-centered foundations to create personalized experiences that modify unhelpful thought patterns while respecting your internal parts.
Available virtually
Roger Kaina Watson
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Roger Kaina Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roger Kaina has a Master of Social Work (MSW) from University of Hawaii.
I offer client-centered, strength-based therapy focused on your unique needs. I support people navigating anxiety, behavior challenges, relationships, transitions, and other mental health concerns. I have experience with children, teens, adults, and LGBTQIA clients.
Available virtually
Stradlyne Saint Julien
Licensed Marriage and Family Therapists (LMFTs), like Stradlyne Saint Julien, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stradlyne has a Master of Science (MS) in Psychology: Marriage and Family Therapy from Carlos Albizu University.
I work with individuals, families, and couples to navigate life's challenges and build stronger connections.
Available virtually
Kaytie Huynh
Licensed Clinical Social Workers (LCSWs), like Kaytie Huynh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kaytie has a Master of Social Work (MSW) from University of Hawaii.
Aloha, I enjoy learning about my clients' strengths and supporting them in any way possible to reach their goals and happiness.
Available virtually
Lisa Chun Fat
Licensed Mental Health Counselors (LMHCs), like Lisa Chun Fat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Science Psychology (MSPSY) in Counseling Psychology from Chaminade University of Hawaii.
I work with individuals navigating life transitions, anxiety, depression, and trauma using a client-centered, collaborative approach. Together, we'll shape each session around what feels most important to you. I'm here to offer a safe, supportive space where you can feel heard, understood, and genuinely yourself.
Available virtually
Lindsay Roth
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Lindsay Roth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsay has a Master of Science in Social Work (MSSW) from Columbia University.
I take an eclectic approach that includes evidence-based practices and intuitive modalities, such as astrology and dreamwork, tailored to actualize your unique goals.
Available virtually
Elijah Pierick
Licensed Mental Health Counselors (LMHCs), like Elijah Pierick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elijah has a Doctor of Ministry (D MIN) in Pastoral Counseling from Liberty University, a Master of Arts (MA) in Christian Studies from Pacific Rim Christian University and a Master of Divinity (MDIV) in Chaplaincy from Pacific Rim Christian University.
I enjoy being outside, exercising, learning, connecting with friends and family, and helping other people get healthy. I would love to get to know you and help you become healthy.
Available virtually
Teresa Torres-Johnson
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Teresa Torres-Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teresa has a Master of Science (MS) in Counseling from Tarleton State University.
I have over thirteen years of experience working with issues such as anxiety disorder, substance abuse, addiction, PTSD, autism, LGBTQIA+, stress, and couples counseling. I was a teacher for some years and worked with adolescents to geriatrics.
Available virtually
Jacqueline Montero
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Jacqueline Montero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master of Science (MS) from Grand Canyon University.
I help clients achieve healing and fulfillment by improving their state of mind and making life changes that make all the difference. With diverse experience, I have the skill set to help with various struggles, problems, and conditions.
Available virtually
Charleen McDuffie
Licensed Marriage and Family Therapists (LMFTs), like Charleen McDuffie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charleen has a Master of Science (MS) in Counseling Psychology: Marriage and Family from Chaminade University of Honolulu.
I am a Licensed Marriage and Family Therapist. I love creating a space where you can talk freely and make sense of your thoughts. Whether you’re dealing with stress, anxiety, or life changes, I’m here to listen and help you feel a little more grounded.
Available virtually
Holly Arroyo
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Holly Arroyo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Holly has a Master of Social Work (MSW) in Behavioral Mental Health and Healthcare from University of Hawaii.
I work mostly with adults and specialize in grief, loss, anxiety, depression, and stress. I utilize therapeutic modalities such as Cognitive Behavioral Therapy, Grief Therapy, and Dialectical Behavioral Therapy to support my clients in improving their overall well-being.
Available virtually
Kimberley Gallant
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kimberley Gallant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberley has a Master of Science in Social Work (MSSW) from University of Hawaii.
I offer you a safe space to explore personal and mental health concerns that may affect your life, relationships, and dreams for the future. I'm here to support you through this journey with warmth and understanding.
Available virtually
Janna Kaina
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Janna Kaina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janna has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.
Welcome in to therapy! It is my honor to support my clients on their journey towards reaching goals, and overall growth and wellness.
Available virtually
Julie Crowley
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Julie Crowley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Social Work (MSW) from University of Southern California.
I have experience working in diverse settings, including mental health, medical, substance abuse, foster care, and family/individual counseling. I am comfortable facilitating groups. This has provided me with the knowledge and skills to serve communities, families, and individuals with empathy, dignity, respect, and integrity.
Available virtually
Melissa Giron-Bauer
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Melissa Giron-Bauer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chaminade University.
I specialize in working with clients who are struggling with depression, anxiety, self-esteem issues, life transitions, and stress management. I take a client-centered approach and tailor your needs and strengths to reach your goals.
Available virtually
Jazlyn Barlahan
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Jazlyn Barlahan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jazlyn has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Hawaii Pacific University.
I’m a Licensed Mental Health Counselor (LMHC) from Oʻahu. I’m passionate about supporting individuals through life’s challenges and offering a compassionate, non-judgmental space to explore their experiences. My goal is to help you build resilience, gain clarity, and take empowered steps toward well-being.
Available virtually
Cassandra J Castillo
Licensed Clinical Social Workers (LCSWs), like Cassandra J Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra J has a Master of Social Work (MSW) from University of Hawaii.
I create a space where you can feel heard and validated. I use a person-centered approach that looks at you as a whole person. I believe healing starts first and foremost with yourself. Using collaboration within the therapeutic relationship, my approach helps guide you to becoming more aware of the best version you can be.
Available virtually
Carrie Lambert
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Carrie Lambert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Social Work (MSW) from Tulane University.
I help young adults and adults cope with and manage symptoms relating to ADHD, OCD, eating disorders, and trauma.
Available virtually
Lucinda Evans Faison-Olsen
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Lucinda Evans Faison-Olsen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lucinda Evans has a Master of Arts (MA) in Marriage and Family Counseling from National University.
I work with children, adolescents, adults, individuals, couples, and families, specializing in anxiety, depression, and problem-solving. I use Client-Centered Therapy and Cognitive Behavioral Therapy to help my clients make progress and start feeling better.
Available virtually
Jennifer Ybarra
Licensed Mental Health Counselors (LMHCs), like Jennifer Ybarra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science (MS) in Counseling Psychology from University of Phoenix.
I am passionate about helping my clients get to the root of their trauma and develop the necessary tools that allow for a more fulfilling life and relationships. I specialize in relationship issues, trauma & PTSD, anxiety, depression, grief, life transitions, body image, and self-worth.
Available virtually
Jessica Messer
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jessica Messer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) Mental Health, Child and Family from University of Hawaii.
I believe therapy with a well-matched provider can be the beginning of deep healing and transformation. When partnered with me, you can expect to be gently led below the surface to uncover the true roots of your hurts, habits, and hang-ups, and when ready, will be met with healthy skills and support to move forward.
Available virtually