Connect with Florida Blue providers in Hawaii for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Yumi Lemaster

Yumi Lemaster

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yumi has a Master of Social Work (MSW) from Fayetteville State University.

Hawaii
Specialties
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.

Available virtually

A headshot image of Aiyana Kanakaole

Aiyana Kanakaole

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Aiyana Kanakaole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aiyana has a Master of Social Work (MSW) in Mental/Behavioral Health from University of Hawaii.

Kahului, HI
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

My background and experience stem from working in medical/hospital social work, where my focus was to support individuals and families through significant life changes and loss. Additionally, I have experience helping individuals navigate complex family dynamics, substance use, anxiety, and depression.

Available virtually

A headshot image of Chasidy Wright

Chasidy Wright

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Chasidy Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chasidy has a Master of Science in Marriage and Family Therapy from Argosy University Hawaii Campus.

Pearl City, HI
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Warm
Curious

I am a Licensed Marriage and Family Therapist (LMFT) in Hawai`i. I enjoy working with self-aware women who want to improve their self-esteem, confidence, and relationship skills so they can feel less anxious, depressed, and alone in life. People-Pleasers and Perfectionists, I am here for you. This provider resides in Hawaii.

She's really understanding and can relate to real-life experiences or use practical examples to connect with me. She's also empathetic and helps me link my short-term goals to why I started therapy in the first place. We recently did an eye-opening exercise, and I'm genuinely excited to keep working with her toward my goal.

Available virtually

A headshot image of Myra Estella Ann Alves

Myra Estella Ann Alves

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Myra Estella Ann Alves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myra Estella Ann has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anger Management
Anxiety
Domestic Violence
Family Conflict
Relationship Issues
Style
Directive
Gentle
Motivational

I believe that you are the expert of your life, and I am here to assist and support you in your journey.

Available virtually

A headshot image of Desiree Milam

Desiree Milam

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Desiree Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Social Work (MSW) from University of Southern California.

Kapolei, HI
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Approachable
Collaborative

I work with adolescents and young adults, specializing in anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Solution-Focused Therapy, I help my clients make progress and start feeling better.

Available virtually

A headshot image of LaRisa Nebre

LaRisa Nebre

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like LaRisa Nebre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaRisa has a Master of Social Work (MSW) from Hawaii Pacific University.

Kilauea, HI
Specialties
Anxiety
Life Transitions
Relapse Prevention
Self Esteem
Substance Use
Style
Exploratory
Approachable
Curious

I recognize that life unfolds in seasons—each one presenting unique challenges and opportunities. My role is to walk with you by providing a safe and empathetic space where you can explore your emotions, uncover your truths, and navigate transitions with clarity and resilience.

Available virtually

A headshot image of Michael Kukahiwa-Haruno

Michael Kukahiwa-Haruno

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Michael Kukahiwa-Haruno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) Psychology from Mental Health- Chaminade University.

Ewa Beach, HI
Specialties
Anxiety
Behavioral Issues
LGBTQIA+
Style
Exploratory
Approachable
Motivational

I work with individuals ages 5 to 25 and specialize in anxiety, stress, behavioral concerns, and LGBTQIA+. My inspiration for becoming a counselor is my wonderful siblings, who taught me the importance of support, which I hope to be for you.

Available virtually

A headshot image of Feather Tapio

Feather Tapio

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Feather Tapio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Feather has a Master of Arts (MA) in Counseling and Student Personnel from University of Minnesota.

Honolulu, HI
Specialties
Anger Management
Anxiety
Depression
Grief
Oppositional Defiance
Style
Insightful
Candid
Affirming

I work with clients of all ages, but primarily adolescents in recent years. I use Cognitive Behavioral Therapy to help my clients start their healing process one session at a time.

Available virtually

A headshot image of Anna Laurie

Anna Laurie

Recognized for high quality patient care

LP
15+ years

Licensed Psychologists (LPs), like Anna Laurie, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Doctor of Philosophy (PHD) in Psychology from University of Memphis.

Hawaii
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Attuned
Collaborative

My work focuses primarily on adults experiencing anxiety and depression, often in the context of stressful life problems. My goal is to help them get their lives back on track.

She's very caring, attentive, good listener. She has a wonderful motherly energy that resonates very well with me. She's good at pointing out my strengths and things that I should be proud of that I usually don't even give a second thought too, which is a good reminder and boost for my self-esteem. She's insightful and I feel that she really understands me and how my brain works.

Available virtually

A headshot image of Sze Nga Lam

Sze Nga Lam

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Sze Nga Lam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sze Nga has a Master of Science (MS) from San Diego State University.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Curious

I work with adults, couples, families, and adolescents. I specialize in depression, anxiety, stress, life-cycle transitions, trauma, and grief. I strive to create a safe, non-judgmental, and nurturing space where my clients can explore and embrace their authentic selves.

Available virtually

A headshot image of Marija Galebovic

Marija Galebovic

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Marija Galebovic, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marija has a Master of Arts (MA) in Psychology/Professional Counseling from Brandman University.

Hawaii
Specialties
Anxiety
Life Transitions
Stress
Style
Responsive
Warm
Supportive

I have worked with clients with many different mental health concerns, and my approach is quite eclectic because we are all unique and deserve individualized care. My specialties include anxiety, life transitions, burnout, and stress.

Available virtually

A headshot image of Jennifer Purcell

Jennifer Purcell

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Purcell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Marriage/Family Therapy from John F Kennedy University.

Makawao, HI
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I use a strength-based approach and encourage clients to use practical tools in everyday life, both in and out of sessions. My goal is to help you find balance and guide you through the process. I focus on depression, anxiety, substance abuse, trauma, and mood concerns. Let's work together to create a better life!

Available virtually

A headshot image of Kamaree Altaffer

Kamaree Altaffer

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kamaree Altaffer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamaree has a Master of Social Work (MSW) from University of Alaska.

Hawaii
Specialties
Addiction
Alcohol Use
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My goal is to help you find your best life. Together, we can develop a collaborative space where relationships, employment, social, and interpersonal issues can be discussed, addressed, and improved. I customize treatment based on your individual needs. Life can be a challenge, and everyone can benefit from extra support.

Available virtually

A headshot image of Terry-Ann Moses

Terry-Ann Moses

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Terry-Ann Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry-Ann has a Master of Social Work (MSW) from Florida International University.

Lihue, HI
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Directive
Approachable
Empowering

"Many hands make light work." This quote reminds us that the load we carry is lighter when shared. If you are an adult struggling with anxiety, depression, or other major life stressors and are in need of support, you are in the right place! My goal is to create a safe and supportive environment where you can tackle life's challenges.

Available virtually

A headshot image of Bridget Duncan

Bridget Duncan

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Bridget Duncan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridget has a Doctorate in Marriage and Family Therapy from Chaminade University of Honolulu and a Master of Arts (MA) in Marriage and Family Therapy from Kean College of New Jersey.

Honolulu, HI
Specialties
Anxiety
Depression
Style
Outcome-oriented
Approachable
Curious

I work from a systemic perspective, helping individuals, couples, and families understand the patterns that shape their relationships and emotional lives. I pay close attention to how people interact and what those interactions reveal, then use that insight to help clients make sense of their behavior and move toward real change.

Available virtually

A headshot image of Riah Nichols

Riah Nichols

Many new patients continue care with this provider

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Riah Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riah has a Masters of Arts (MA) in Counseling Psychology from University of Hawaii.

Hawaii
Specialties
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Curious

I specialize in ADHD, Autism (Level 1), AuDHD, and neurodivergent intersections. If your mind doesn’t fit the mold or you’re carrying shame, burnout, or the weight of expectations while trying to live more authentically, this may be a supportive space for you.

Available virtually

A headshot image of Stephanie Tu'uta

Stephanie Tu'uta

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Spiritual
Supportive

I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.

Available virtually

A headshot image of Laurie Ann Lee-Zidek

Laurie Ann Lee-Zidek

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Laurie Ann Lee-Zidek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie Ann has a Master of Science (MS) in Counseling & Psychology from Chaminade University of Honolulu.

Hawaii
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

Taking that first step into therapy is courageous. Whether you're overwhelmed, navigating relationship stress, caught in anxiety, or searching for clarity—you don't have to go it alone. Life can feel like unpredictable waves or walking a desert with no map.

Available virtually

A headshot image of Garret Takahashi

Garret Takahashi

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Garret Takahashi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garret has a Master in Counseling (MC) MFT from Chaminade University.

Ewa Beach, HI
Specialties
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I help individuals and families rebuild trust, deepen connections, and navigate life challenges with compassion and clarity. I specialize in addictions, mental health, anger management, and trauma. I work with couples and take a systemic approach with families. I provide a safe, supportive environment where you can be yourself.

Available virtually

A headshot image of Jacquelyn Geringer

Jacquelyn Geringer

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Jacquelyn Geringer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacquelyn has a Master in Counseling (MC) from Chaminade University.

Honolulu, HI
Specialties
Addiction
Alcohol Use
Substance Use
Style
Directive
Spiritual
Motivational

I bring a unique perspective combining physical therapy, athletic coaching, and mental health care. I've worked in diverse settings including treatment centers, community programs, and with populations facing incarceration, homelessness, and substance use challenges. My commitment is to provide compassionate, culturally informed care.

Available virtually

A headshot image of Margaret Hales

Margaret Hales

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Margaret Hales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master's in Counseling (MC) from Hawaii Pacific University.

Ewa Beach, HI
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Self Esteem
Style
Insightful
Candid
Collaborative

Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared toward helping clients feel better. My focus areas include Adults, Individuals, Couples, Depression, Anxiety, and Addiction.

Available virtually

A headshot image of Madonna Tinorua

Madonna Tinorua

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Madonna Tinorua, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madonna has a Master of Science Psychology (MSPSY) in Counseling Psychology from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Warm
Collaborative

I specialize in anxiety, depression, and life transitions. I provide a compassionate and supportive environment where we can work collaboratively to navigate life's challenges, develop effective coping strategies, and foster personal growth.

She is empathetic and approachable. She is quick to pivot when you need it and always reminds you that she is there to help you. Honestly, she is a breath of fresh air and I never feel judged when I speak to her.

Available virtually

A headshot image of Vivian Minamishin

Vivian Minamishin

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Vivian Minamishin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from Hawaii Pacific University and a Master of Public Health (MPH) from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Approachable
Empowering

I help adults dealing with traumatic experiences, depression, anxiety, low self-esteem, and grief. My work is rooted in helping you elevate your self-worth, exercise self-determination, and enhance your strengths, resilience, and emotional health through a compassionate, empowering approach.

Available virtually

A headshot image of Gary Norman

Gary Norman

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Gary Norman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Social Work (MSW) from University of Houston.

Pahoa, HI
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Affirming

I'm committed to partnering with you on your path to healing and growth. I work with adults and teens navigating trauma, grief, loss, depression, and anxiety.

Available virtually

A headshot image of Nicole Harrison

Nicole Harrison

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Harrison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Marriage and Family Therapy from Argosy University.

Hawaii
Specialties
Gender Identity
LGBTQIA+
Racial Identity
Style
Practical
Approachable
Affirming

I invite you to sit at my table in the presence of family that embraces you as you are, without conditions. If you have never experienced this, today is your day! I honor cultural diversity and the daily challenges of people of color within their historical context.

Available virtually

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