Connect with Job Stress therapists in Ames, IA

Anxious or feeling low? I work with people to help them find their spark, their sense of well being, and at times recover from the effects of trauma. We can work on helping you learn how to be kinder and more connected to yourself and what's around you, find ways to feel safer in mind and body, and to be more able to do what is meaningful to you.

I go by Rich. I work with adults dealing with anxiety, depression, everyday stressors, and physical health changes. I'm committed to supporting you through challenges and helping you improve your emotional well-being to find joy and purpose in your life.

Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?

I believe you already have strengths within you—sometimes you just need support in uncovering them. If you're feeling overwhelmed or stuck, I offer a safe space where we can work together to build on what's working and develop practical strategies tailored to you. You don't have to navigate this alone. Let's move forward together.

I help adults navigate anxiety, depression, stress, and relationship struggles. My approach is grounded in compassion and evidence-based practices. I'm committed to creating a safe space where you can explore your thoughts and emotions, gain clarity, and develop tools for a more balanced and fulfilling life.

I use an integrative approach to therapy and tailor treatment to your needs. My practice focuses on women's issues, trauma resolution, and stress management.

Navigating life's shifts can be challenging. I offer a compassionate environment to be heard and a collaborative approach to finding solutions that truly work for you.

I’m Dr. Martin, a Licensed Clinical Psychologist. My goal is to help you create lasting change so you can move forward with independence. I offer support while also gently challenging you to reflect and grow in ways that feel meaningful to you.

I specialize in helping individuals who have endured challenging life experiences. I work with pre-teens, teens, and adults, offering tailored approaches to promote healing and growth. My expertise includes helping families improve their relationships and using focused treatment methods to help clients process trauma, negative emotions, and pain.

I help people who feel stuck in their relationships learn how to communicate better and set boundaries that actually work. I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away. A lot of my clients are trying to break patterns they’ve been repeating for years.

Are you are feeling stuck in cycles of overthinking and self doubt? Do you relive past painful experiences which often create unhealthy relationships and attachment patterns? My goal is to help you work through past trauma and pain, to feel more grounded, confident, and connected—to yourself and the life you want to create.

If you are seeking to get back to a place where you can enjoy life again, then start here! I enjoy working with individuals & couples on addressing stress, relationships, BPD, parenting, domestic abuse, anger & self-esteem, to name a few. Often, clients reach out to me because they are struggling with life's challenges and just need extra support.

I work with individuals from all walks of life, helping them navigate a wide range of challenges including trauma, anxiety, depression, ADHD, personality disorders, and mood disorders. With a holistic approach, I tailor therapy to each person's unique experience, offering compassionate, evidence-based strategies to support healing and growth.

I earned my Master of Health Science degree from the University of Florida in Rehabilitation Counseling. I was first licensed as a counselor in Florida in 2001. Now I am licensed as a counselor in four states: New Hampshire, Florida, Iowa, and Louisiana. I have over 20 years of experience.

I have my master's degree in social work from the University of Kentucky and I am independently licensed in Iowa. I have experience in most areas especially severe and persistent mental illness and substance use. If you don't like a therapist who will make you laugh from time to time I'm probably not the best one for you.

Therapy should be an empathetic space in which the client feels heard and supported. I am an LCPC, LMFT who specializes in ADHD, Autism, anxiety, depression, low self-esteem, and family dynamics.

I work with teens, young adults, individuals, and couples. I specialize in areas such as depression, anxiety, lgbtq+, grief, and trauma.

I work with adolescents, adults, and families using Cognitive Behavioral Therapy, Solution-Focused Therapy, and Internal Family Systems. I specialize in depression, anxiety, stress, grief/loss, adjustment disorders, and parenting issues.

Are you experiencing irritability, high stress, low motivation, sleep disturbances, or have you experienced any kind of event that you can't seem to move past? You might be exactly the person I'm looking to help! Let me help you become a happier, healthier version of yourself!

I am enthusiastic about my work and engage attentively with consistent support, feedback and curiosity. Interactive and collaborative engagement guides the process with empathy and understanding. I genuinely look forward to helping you to feel better.

Struggling to overcome what life throws at you? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. Together, we will build practical skills that empower you in your daily life and help you grow into the best version of you.

Life can feel heavy at times—but it can also be an opportunity for growth and clarity. I help clients better understand themselves, work through difficult emotions, and build tools for lasting change. Together, we’ll move at your pace in a space that’s thoughtful, collaborative, and focused on what matters most to you.

Therapy doesn't have to be scary or another task on your to-do list. I have years of experience working with adolescents and adults experiencing challenging times in their lives. I believe therapy should feel like a supportive conversation with empathy and validation at the core.

I provide compassionate, strengths-based therapy for teens and adults, helping clients manage anxiety, stress, and meaningful change. With a trauma-informed, nonjudgmental approach, I also support clients working through trauma, substance use challenges, and depression.

I am a licensed clinical social worker, and I provide therapy for individuals and couples navigating anxiety, relationship stress, life transitions, and emotional overwhelm. I received my graduate training at the University of Hawai‘i, where I was strongly influenced by a holistic and culturally responsive perspective on healing.