Quality care comes first at Rula
We regularly review providers to ensure quality
ELIZABETH Stone
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like ELIZABETH Stone, are social workers trained to provide psychotherapy and counseling.
ELIZABETH has a Master of Social Work (MSW) from University of Iowa College.
Whether it’s a single event or a lifetime of struggles, our thoughts and emotions often become so overwhelming that ordinary tasks can be difficult to complete. The journey of emotional healing can be challenging but empowering. It includes self-discovery and learning to trust intuition so you can embrace and accept who you are.
Available virtually
Nicole LoChirco
Licensed Marriage and Family Therapists (LMFTs), like Nicole LoChirco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Masters of Arts (MA) in Clinical Counseling/ Children and Adolescents from Roosevelt University.
Therapy should be an empathetic space in which the client feels heard and supported. I am an LCPC, LMFT who specializes in ADHD, Autism, anxiety, depression, low self-esteem, and family dynamics.
Available virtually
Patrick Schmitz
Licensed Mental Health Counselors (LMHCs), like Patrick Schmitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patrick has a Master of Arts (MA) from University of Missouri-Columbia School of Medicine.
I help individuals navigate anxiety, depression, stress, life transitions, relationship challenges, and personal growth. My approach is warm, practical, and collaborative, and I strive to create a safe space where you can feel heard, supported, and empowered to make meaningful changes.
Available virtually
Charles King
Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.
I help people who feel stuck in their relationships learn how to communicate better and set boundaries that actually work. I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away. A lot of my clients are trying to break patterns they’ve been repeating for years.
Available virtually
Anna Murphy
Licensed Mental Health Counselors (LMHCs), like Anna Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Science (MS) in Counseling from The College of New Rochelle.
I help clients' health through a blend of evidence-based counseling and creative expression. I specialize in supporting individuals navigating trauma, emotional regulation, and life transitions, offering a compassionate, grounded space where insight and creativity come together.
Available virtually
Katrena Armstrong
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.
Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.
Available virtually
Rebekah Jones
Licensed Marriage and Family Therapists (LMFTs), like Rebekah Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebekah has a Master of Science (MS) in Marriage and Family Counseling from Friends University.
I provide virtual therapy for adults navigating anxiety, burnout, depression, and the impact of past or present relationship wounds. My approach blends attachment theory with IFS and narrative therapy to uncover unhelpful patterns and foster authentic growth aligned with your values and identity. Faith can be integrated into the process if desired.
Available virtually
Tonya Gordon
Licensed Mental Health Counselors (LMHCs), like Tonya Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master of Science (MS) in Mental Health and Rehabilitation from Drake University.
Are you are feeling stuck in cycles of overthinking and self doubt? Do you relive past painful experiences which often create unhealthy relationships and attachment patterns? My goal is to help you work through past trauma and pain, to feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Jennifer Luria
Licensed Independent Social Workers (LISWs), like Jennifer Luria, are social workers trained to provide psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from University of Iowa College.
Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?
Available virtually
Leslie-Jo Sampson
Licensed Mental Health Counselors (LMHCs), like Leslie-Jo Sampson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leslie-Jo has a Master of Science (MS) in Mental Health Counseling from Capella University.
I am enthusiastic about my work and engage attentively with consistent support, feedback and curiosity. Interactive and collaborative engagement guides the process with empathy and understanding. I genuinely look forward to helping you to feel better.
Available virtually
Warren Phillips
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Warren Phillips, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Warren has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Illinois - Chicago.
Are you looking for a space to be truly heard and supported? I work with individuals and families navigating neurodiversity, stress, and relationship challenges, offering a collaborative approach rooted in respect and empathy. If you’re ready to take the next step, I invite you to reach out, and we'll begin your journey to healing & growth.
Available virtually
Renae Ludwig
Licensed Mental Health Counselors (LMHCs), like Renae Ludwig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renae has a Master in Science (MS) in counseling from University of North Dakota.
I see individuals, adults, couples, and families, helping with depression, anxiety, ADHD, family conflict, relationship issues, job and career concerns, trauma, sexual abuse, and stress.
Available virtually
Shalee Torrence
Many new patients continue care with this provider
Licensed Independent Social Workers (LISWs), like Shalee Torrence, are social workers trained to provide psychotherapy and counseling.
Shalee has a Master of Social Work (MSW) from University of Iowa College.
My focus areas include anxiety, depression, ADHD, autism spectrum disorder, stress, PTSD, grief, anger management, trauma, social-emotional behavior issues, learning disabilities, spirituality, college and career counseling, sports counseling, and school counseling.
Available virtually
Kelsey Kruse
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kelsey Kruse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelsey has a Master's in Counseling (MC) from Sioux Falls Seminary.
I specialize in helping individuals who have endured challenging life experiences. I work with pre-teens, teens, and adults, offering tailored approaches to promote healing and growth. My expertise includes helping families improve their relationships and using focused treatment methods to help clients process trauma, negative emotions, and pain.
Available virtually
Rochelle Phelps
Licensed Independent Social Workers (LISWs), like Rochelle Phelps, are social workers trained to provide psychotherapy and counseling.
Rochelle has a Master of Social Work (MSW) from University of Iowa College.
I use an integrative approach to therapy and tailor treatment to your needs. My practice focuses on women's issues, trauma resolution, and stress management.
Available virtually
Steffany Kroeger
Licensed Mental Health Counselors (LMHCs), like Steffany Kroeger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Steffany has a Master in Counseling (MC) Clinical Mental Health from University of Northern Iowa and a Master in Counseling (MC) Human Relations from Northern Arizona University.
We all need a little assistance from time to time in this complicated world. My clients come to sessions wanting and needing a variety of modalities and strategies. Our sessions build a relationship of trust and respect so we can eventually dive deep into the root of whatever is causing the upset.
Available virtually
Melissa Mugge
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Melissa Mugge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science (MS) from Capella University.
This first step is often the hardest, so congrats on being brave and showing up today—choosing to participate in your healing and not relying on default settings any longer.
Available virtually
Kate Lempke
Licensed Mental Health Counselors (LMHCs), like Kate Lempke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kate has a Master in Counseling (MC) from Western Illinois University.
I've supported people through life's ups and downs. I believe therapy works best when it feels comfortable and collaborative, and I'm here to listen, encourage, and help you find tools that truly work for you.
Available virtually
Ann Bendgen
Licensed Mental Health Counselors (LMHCs), like Ann Bendgen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ann has a Masters of Education (MED) in Counseling from Palm Beach Atlantic University.
I work with women and girls struggling with anxiety, overthinking, and attachment-related patterns in relationships. I combine insight-oriented work with practical tools so you can better manage anxiety, build secure relationships, and feel more confident being yourself.
Available virtually
Jamie Allen
Licensed Mental Health Counselors (LMHCs), like Jamie Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamie has a Master of Science (MS) in Mental health counseling from Drake University.
Using complementary therapy approaches, we'll work together to change long-standing behavior patterns or negative perceptions holding you back from a more fulfilling life. If you're seeking support through a challenging situation or ready to move in a new direction, I look forward to helping you achieve your goals.
Available virtually
Aaron Neumann
Licensed Mental Health Counselors (LMHCs), like Aaron Neumann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aaron has a Master in Counseling (MC) Clinical Counseling from Northwestern University.
Life can be overwhelming, and it's okay to seek support. Talking with someone who listens without judgment can help you feel seen, understood, and empowered to navigate life's challenges. Whether you're facing anxiety, depression, relationship concerns, or work stress, therapy offers a space to heal and grow.
Available virtually
Floyd Bumpers
Licensed Independent Social Workers (LISWs), like Floyd Bumpers, are social workers trained to provide psychotherapy and counseling.
Floyd has a Master of Social Work (MSW) from University of Northern Iowa.
I provide a compassionate, faith-integrated approach to therapy, specializing in ADHD, anxiety, depression, and cultural issues for children and adults. My goal is to help you find a path toward healing and purpose.
Available virtually
Anita Green
Licensed Mental Health Counselors (LMHCs), like Anita Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anita has a Master's in Counseling (MC) from Texas Wesleyan University.
I’m honored you’re here. My goal is to create a safe, supportive space where you can feel heard and understood. Together, we will explore your challenges, build meaningful tools, and work toward real, lasting change at a pace that feels right for you.
Available virtually
Natalie Christopherson
Licensed Marriage and Family Therapists (LMFTs), like Natalie Christopherson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natalie has a Master of Science (MS) from Capella University.
Life can feel heavy at times—but it can also be an opportunity for growth and clarity. I help clients better understand themselves, work through difficult emotions, and build tools for lasting change. Together, we’ll move at your pace in a space that’s thoughtful, collaborative, and focused on what matters most to you.
Available virtually
Lauren Daniels
Licensed Independent Social Workers (LISWs), like Lauren Daniels, are social workers trained to provide psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) from University of Kansas.
I believe you already have strengths within you—sometimes you just need support in uncovering them. If you're feeling overwhelmed or stuck, I offer a safe space where we can work together to build on what's working and develop practical strategies tailored to you. You don't have to navigate this alone. Let's move forward together.
Available virtually