Connect with Stress therapists in Waukee, IA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sharika Gardner Spates

Sharika Gardner Spates

Recognized for high quality patient care

LISW
4+ years

Licensed Independent Social Workers (LISWs), like Sharika Gardner Spates, are social workers trained to provide psychotherapy and counseling.

Sharika has a Master of Social Work (MSW) from University of Georgia.

Iowa
Specialties
Stress
Anxiety
Depression
Panic Attacks
Style
Exploratory
Warm
Curious

I help adults navigate anxiety, depression, stress, and relationship struggles.

Available virtually

A headshot image of Kate Lempke

Kate Lempke

LMHC

Licensed Mental Health Counselors (LMHCs), like Kate Lempke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master in Counseling (MC) from Western Illinois University.

Iowa
Specialties
Stress
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I've supported people through life's ups and downs. I believe therapy works best when it feels comfortable and collaborative, and I'm here to listen, encourage, and help you find tools that truly work for you.

Available virtually

A headshot image of Renae Ludwig

Renae Ludwig

LMHC
32+ years

Licensed Mental Health Counselors (LMHCs), like Renae Ludwig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renae has a Master in Science (MS) in counseling from University of North Dakota.

Iowa
Specialties
Stress
ADHD
Addiction
Alcohol Use
Anxiety
Depression
Style
Outcome-oriented
Warm
Supportive

I see individuals, adults, couples, and families, helping with depression, anxiety, ADHD, family conflict, relationship issues, job and career concerns, trauma, sexual abuse, and stress.

Available virtually

A headshot image of Jennifer Van Fossoon-Roelfs

Jennifer Van Fossoon-Roelfs

LMHC
26+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Van Fossoon-Roelfs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Science in Education (MS ED) in Community Mental Health, Addiction and Family therapy from Southern Illinois University.

Newton, IA
Specialties
Stress
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I work with teens, young adults, individuals, and couples. I specialize in areas such as depression, anxiety, lgbtq+, grief, and trauma.

Available virtually

A headshot image of Charles Robson

Charles Robson

LISW

Licensed Independent Social Workers (LISWs), like Charles Robson, are social workers trained to provide psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from University of Iowa College.

Maxwell, IA
Specialties
Stress
Aging
Anxiety
Depression
Style
Exploratory
Gentle
Collaborative

I go by Rich. I work with adults dealing with anxiety, depression, everyday stressors, and physical health changes. I'm committed to supporting you through challenges and helping you improve your emotional well-being to find joy and purpose in your life.

Available virtually

A headshot image of ELIZABETH Stone

ELIZABETH Stone

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like ELIZABETH Stone, are social workers trained to provide psychotherapy and counseling.

ELIZABETH has a Master of Social Work (MSW) from University of Iowa College.

Iowa
Specialties
Stress
Aging
Anxiety
Behavioral Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

Whether it’s a single event or a lifetime of struggles, our thoughts and emotions often become so overwhelming that ordinary tasks can be difficult to complete. The journey of emotional healing can be challenging but empowering. It includes self-discovery and learning to trust intuition so you can embrace and accept who you are.

Available virtually

A headshot image of Warren Phillips

Warren Phillips

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Warren Phillips, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Warren has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Illinois - Chicago.

Iowa
Specialties
Stress
ADHD
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Are you looking for a space to be truly heard and supported? I work with individuals and families navigating neurodiversity, stress, and relationship challenges, offering a collaborative approach rooted in respect and empathy.

Available virtually

A headshot image of Gary Probst

Gary Probst

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gary Probst, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern and a Master of Arts (MA) in Professional Counseling from Liberty University.

Iowa
Specialties
Stress
Anxiety
Autism or Asperger's Syndrome
Child Abuse or Neglect
Depression
Spirituality
Style
Outcome-oriented
Approachable
Affirming

I am a Psy.D., Doctor of Psychology, university professor with 14 years of direct counseling experience and am licensed in multiple states. I am greatly experienced in helping people on the autism spectrum lead fuller lives and go beyond the doubt and anxiety that occurs with autistic traits. Anxiety, depression, and autism are my primary focus.

Available virtually

A headshot image of Nicole LoChirco

Nicole LoChirco

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole LoChirco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Clinical Counseling/ Children and Adolescents from Roosevelt University.

Iowa
Specialties
Stress
ADHD
Anxiety
Autism or Asperger's Syndrome
Parenting
Self Esteem
Style
Responsive
Approachable
Motivational

Therapy should be an empathetic space in which the client feels heard and supported. I am an LCPC, LMFT who specializes in ADHD, Autism, anxiety, depression, low self-esteem, and family dynamics.

Available virtually

A headshot image of Patrick Schmitz

Patrick Schmitz

LMHC

Licensed Mental Health Counselors (LMHCs), like Patrick Schmitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Arts (MA) from University of Missouri-Columbia School of Medicine.

Iowa
Specialties
Stress
Coping Skills
Life Transitions
Mood Disorders
Relationship Issues
Style
Insightful
Attuned
Supportive

I help individuals navigate anxiety, depression, stress, life transitions, relationship challenges, and personal growth.

Available virtually

A headshot image of Anita Green

Anita Green

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Anita Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master's in Counseling (MC) from Texas Wesleyan University.

Iowa
Specialties
Stress
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I’m honored you’re here. My goal is to create a safe, supportive space where you can feel heard and understood. Together, we will explore your challenges, build meaningful tools, and work toward real, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Adam Pearson

Adam Pearson

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Adam Pearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Masters of Arts (MA) in Clinical Psychology from Forest Institute of Psychology.

Iowa
Specialties
Stress
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Practical
Candid
Supportive

I use a variety of techniques and tools to help you overcome challenges. I practice from a faith-based perspective, but all are welcome. I had PTSD, Depression, and OCD, and am now free. Now it's your turn! This is where you learn to love and like yourself, maybe for the first time.

Available virtually

A headshot image of Kenneth Roper

Kenneth Roper

LISW

Licensed Independent Social Workers (LISWs), like Kenneth Roper, are social workers trained to provide psychotherapy and counseling.

Kenneth has a Master of Social Work (MSW) from University Of Georgia.

Iowa
Specialties
Stress
Anxiety
Depression
Family Conflict
Spirituality
Style
Insightful
Gentle
Supportive

I’m a Licensed Clinical Social Worker with five years of experience helping individuals navigate anxiety, relationship challenges, and life transitions. I take a person-centered, strength-based approach, using evidence-based strategies like CBT and DBT to help you build coping skills and gain clarity.

Available virtually

A headshot image of Michael Henning

Michael Henning

LISW
3+ years

Licensed Independent Social Workers (LISWs), like Michael Henning, are social workers trained to provide psychotherapy and counseling.

Michael has a Master of Science in Social Work (MSSW) from Minnesota State University.

Sioux City, IA
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Suicidal Ideation
Style
Exploratory
Attuned
Collaborative

I focus on establishing a professional, healthy rapport with clients while helping with anxiety, depression, suicidal thoughts, and trauma. I work hard to be an ally to the LGBTQ community, as I have worked with several clients and have friends who are part of the community.

Available virtually

A headshot image of Sharee Skalsky

Sharee Skalsky

LISW

Licensed Independent Social Workers (LISWs), like Sharee Skalsky, are social workers trained to provide psychotherapy and counseling.

Sharee has a Master of Social Work (MSW) from University of Hawaii.

Iowa
Specialties
Stress
ADHD
Anxiety
First Responders
Grief
Substance Use
Style
Directive
Approachable
Collaborative

I am a licensed clinical social worker, and I provide therapy for individuals and couples navigating anxiety, relationship stress, life transitions, and emotional overwhelm.

Available virtually

A headshot image of LORI Kyriacou

LORI Kyriacou

LISW
20+ years

Licensed Independent Social Workers (LISWs), like LORI Kyriacou, are social workers trained to provide psychotherapy and counseling.

LORI has a Master of Social Work (MSW) from Barry University.

Iowa
Specialties
Stress
Anxiety
Depression
Life Transitions
Parenting
Style
Outcome-oriented
Approachable
Supportive

I specialize in depression, anxiety, stress, grief/loss, adjustment disorders, and parenting issues.

Available virtually

A headshot image of Kelsey Kruse

Kelsey Kruse

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Kelsey Kruse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master's in Counseling (MC) from Sioux Falls Seminary.

Paullina, IA
Specialties
Stress
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I specialize in helping individuals who have endured challenging life experiences. I work with pre-teens, teens, and adults, offering tailored approaches to promote healing and growth. My expertise includes helping families improve their relationships and using focused treatment methods to help clients process trauma, negative emotions, and pain.

Available virtually

A headshot image of Lauren Daniels

Lauren Daniels

LISW

Licensed Independent Social Workers (LISWs), like Lauren Daniels, are social workers trained to provide psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from University of Kansas.

Ankeny, IA
Specialties
Stress
ADHD
Adoption
Anxiety
Coping Skills
Older Adult
Style
Outcome-oriented
Approachable
Collaborative

I believe you already have strengths within you—sometimes you just need support in uncovering them. If you're feeling overwhelmed or stuck, I offer a safe space where we can work together to build on what's working and develop practical strategies tailored to you. You don't have to navigate this alone. Let's move forward together.

Available virtually

A headshot image of Nazar Flome

Nazar Flome

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nazar Flome, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazar has a Master of Arts in Marriage and Family Therapy and Professional Clinical Counseling from University of Massachusetts Global.

Iowa
Specialties
Stress
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Motivational

Struggling to overcome what life throws at you? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. Together, we will build practical skills that empower you in your daily life and help you grow into the best version of you.

Available virtually

A headshot image of Carla Starr

Carla Starr

LISW

Licensed Independent Social Workers (LISWs), like Carla Starr, are social workers trained to provide psychotherapy and counseling.

Carla has a Master of Social Work from State University of New York at Buffalo.

Iowa
Specialties
Stress
Anxiety
Coping Skills
Cultural Stress
Depression
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I am so grateful that you are here, ready to explore ways to feel better in life. I am a licensed clinical social worker with over 20 years of experience. I graduated from the University at Buffalo with my MSW in 2005, and have worked in various capacities and age groups over the years.

Available virtually

A headshot image of Toni Elliott-Boulter

Toni Elliott-Boulter

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Toni Elliott-Boulter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master of Science (MS) Counseling psych from Tarleton State University.

Iowa
Specialties
Stress
Anxiety
Depression
Grief
Style
Responsive
Attuned
Motivational

I am a counselor who creates a safe, non-judgmental space for clients to explore their concerns and work toward meaningful progress.

Available virtually

A headshot image of Jamie Allen

Jamie Allen

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Jamie Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Science (MS) in Mental health counseling from Drake University.

Des Moines, IA
Specialties
Stress
Addiction
Anxiety
Depression
Style
Directive
Candid
Supportive

Using complementary therapy approaches, we'll work together to change long-standing behavior patterns or negative perceptions holding you back from a more fulfilling life. If you're seeking support through a challenging situation or ready to move in a new direction, I look forward to helping you achieve your goals.

Available virtually

A headshot image of Mandy Doocy

Mandy Doocy

LISW

Licensed Independent Social Workers (LISWs), like Mandy Doocy, are social workers trained to provide psychotherapy and counseling.

Mandy has a Master of Social Work (MSW) from Augsburg College.

Iowa
Specialties
Stress
Anxiety
Career Counseling
Style
Exploratory
Gentle
Collaborative

Thank you for reaching out. I work with clients seeking greater well-being across mental health, vocational, and life transitions. My goal is to help you achieve a stronger sense of balance and fulfillment in your life.

Available virtually

A headshot image of Kim Stires

Kim Stires

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Kim Stires, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master in Counseling (MC), Clinical Psychology/Counseling Specialization, Latino Mental Health Concentration from Chicago School of Professional Psychology.

Des Moines, IA
Specialties
Stress
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I specialize in helping adults manage stress, anxiety, and depression.

Available virtually

A headshot image of Ann Bendgen

Ann Bendgen

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Ann Bendgen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Masters of Education (MED) in Counseling from Palm Beach Atlantic University.

Iowa
Specialties
Stress
Anxiety
Peer Relationships
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work with women and girls struggling with anxiety, overthinking, and attachment-related patterns in relationships. I combine insight-oriented work with practical tools so you can better manage anxiety, build secure relationships, and feel more confident being yourself.

Available virtually