Quality care comes first at Rula
We regularly review providers to ensure quality
Lauren Daniels
Licensed Independent Social Workers (LISWs), like Lauren Daniels, are social workers trained to provide psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) from University of Kansas.
I believe you already have strengths within you—sometimes you just need support in uncovering them. If you're feeling overwhelmed or stuck, I offer a safe space where we can work together to build on what's working and develop practical strategies tailored to you. You don't have to navigate this alone. Let's move forward together.
Available virtually
Jennifer Luria
Licensed Independent Social Workers (LISWs), like Jennifer Luria, are social workers trained to provide psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from University of Iowa College.
Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?
Available virtually
Marla Hummel
Licensed Mental Health Counselors (LMHCs), like Marla Hummel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marla has a Master of Science (MS) from Drake University.
My hope is to provide a safe and supportive space where you can be yourself and feel heard without judgment. I work with adults and young adults who may be experiencing anxiety, depression, overwhelming stress, negative thought patterns, relationship difficulties, or simply feeling not like themselves.
Available virtually
Charles King
Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.
I help people who feel stuck in their relationships learn how to communicate better and set boundaries that actually work. I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away. A lot of my clients are trying to break patterns they’ve been repeating for years.
Available virtually
Megan Blaine
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Megan Blaine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Masters of Arts (MA) in Clinical Psychology from Capella University.
I work with individuals from all walks of life, helping them navigate a wide range of challenges including trauma, anxiety, depression, ADHD, personality disorders, and mood disorders. With a holistic approach, I tailor therapy to each person's unique experience, offering compassionate, evidence-based strategies to support healing and growth.
Available virtually
Mary Blankenburg
Licensed Independent Social Workers (LISWs), like Mary Blankenburg, are social workers trained to provide psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Iowa College.
Anxious or feeling low? I work with people to help them find their spark, their sense of well being, and at times recover from the effects of trauma. We can work on helping you learn how to be kinder and more connected to yourself and what's around you, find ways to feel safer in mind and body, and to be more able to do what is meaningful to you.
Available virtually
Joy Washington
Licensed Independent Social Workers (LISWs), like Joy Washington, are social workers trained to provide psychotherapy and counseling.
Joy has a Master of Social Work (MSW) from University of Alabama.
I am a Licensed Clinical Social Worker. I have been working in mental health and healthcare for over 20 yrs providing compassionate, evidence-based support to adults navigating stress, health challenges, trauma, and life transitions. My approach is collaborative and focused on helping you build insight and meaningful change.
Available virtually
Sharee Skalsky
Licensed Independent Social Workers (LISWs), like Sharee Skalsky, are social workers trained to provide psychotherapy and counseling.
Sharee has a Master of Social Work (MSW) from University of Hawaii.
I am a licensed clinical social worker, and I provide therapy for individuals and couples navigating anxiety, relationship stress, life transitions, and emotional overwhelm. I received my graduate training at the University of Hawai‘i, where I was strongly influenced by a holistic and culturally responsive perspective on healing.
Available virtually
Nicole LoChirco
Licensed Marriage and Family Therapists (LMFTs), like Nicole LoChirco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Masters of Arts (MA) in Clinical Counseling/ Children and Adolescents from Roosevelt University.
Therapy should be an empathetic space in which the client feels heard and supported. I am an LCPC, LMFT who specializes in ADHD, Autism, anxiety, depression, low self-esteem, and family dynamics.
Available virtually
Rebekah Jones
Licensed Marriage and Family Therapists (LMFTs), like Rebekah Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebekah has a Master of Science (MS) in Marriage and Family Counseling from Friends University.
I provide virtual therapy for adults navigating anxiety, burnout, depression, and the impact of past or present relationship wounds. My approach blends attachment theory with IFS and narrative therapy to uncover unhelpful patterns and foster authentic growth aligned with your values and identity. Faith can be integrated into the process if desired.
Available virtually
Jessica Martin
Licensed Psychologists (LPs), like Jessica Martin, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m Dr. Martin, a Licensed Clinical Psychologist. My goal is to help you create lasting change so you can move forward with independence. I offer support while also gently challenging you to reflect and grow in ways that feel meaningful to you.
Available virtually
Travis Underwood
Licensed Independent Social Workers (LISWs), like Travis Underwood, are social workers trained to provide psychotherapy and counseling.
Travis has a Master of Social Work (MSW) from St. Ambrose University.
Navigating life's shifts can be challenging. I offer a compassionate environment to be heard and a collaborative approach to finding solutions that truly work for you.
Available virtually
Kelsey Kruse
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kelsey Kruse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelsey has a Master's in Counseling (MC) from Sioux Falls Seminary.
I specialize in helping individuals who have endured challenging life experiences. I work with pre-teens, teens, and adults, offering tailored approaches to promote healing and growth. My expertise includes helping families improve their relationships and using focused treatment methods to help clients process trauma, negative emotions, and pain.
Available virtually
Kate Lempke
Licensed Mental Health Counselors (LMHCs), like Kate Lempke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kate has a Master in Counseling (MC) from Western Illinois University.
I've supported people through life's ups and downs. I believe therapy works best when it feels comfortable and collaborative, and I'm here to listen, encourage, and help you find tools that truly work for you.
Available virtually
Angeline Baucom
Licensed Mental Health Counselors (LMHCs), like Angeline Baucom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angeline has a Masters of Arts (MA) Marriage & Family Therapy / LPCC track from Touro University Worldwide.
I offer a safe, non-judgmental space to process emotions and traumatic experiences. I consider all aspects of an individual and implement a bio-psycho-social-spiritual, culturally-sensitive and client-centered approach with individuals, couples, families and groups.
Available virtually
Melissa Sperry
Licensed Mental Health Counselors (LMHCs), like Melissa Sperry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master in Counseling from Bellevue University.
If you are seeking to get back to a place where you can enjoy life again, then start here! I enjoy working with individuals & couples on addressing stress, relationships, BPD, parenting, domestic abuse, anger & self-esteem, to name a few. Often, clients reach out to me because they are struggling with life's challenges and just need extra support.
Available virtually
Katrena Armstrong
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.
Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.
Available virtually
Kim Stires
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kim Stires, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kim has a Master in Counseling (MC), Clinical Psychology/Counseling Specialization, Latino Mental Health Concentration from Chicago School of Professional Psychology.
I specialize in helping adults manage stress, anxiety, and depression.
Available virtually
Leslie-Jo Sampson
Licensed Mental Health Counselors (LMHCs), like Leslie-Jo Sampson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leslie-Jo has a Master of Science (MS) in Mental Health Counseling from Capella University.
I am enthusiastic about my work and engage attentively with consistent support, feedback and curiosity. Interactive and collaborative engagement guides the process with empathy and understanding. I genuinely look forward to helping you to feel better.
Available virtually
Steffany Kroeger
Licensed Mental Health Counselors (LMHCs), like Steffany Kroeger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Steffany has a Master in Counseling (MC) in Clinical Mental Health from University of Northern Iowa and a Master in Counseling (MC) in Human Relations from Northern Arizona University.
We all need a little assistance from time to time in this complicated world. My clients come to sessions wanting and needing a variety of modalities and strategies. Our sessions build a relationship of trust and respect so we can eventually dive deep into the root of whatever is causing the upset.
Available virtually
Elizabeth Wold
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Elizabeth Wold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Health Science (MHS) in Rehabilitation Counseling from University of Florida.
I earned my Master of Health Science degree from the University of Florida in Rehabilitation Counseling. I was first licensed as a counselor in Florida in 2001. Now I am licensed as a counselor in four states: New Hampshire, Florida, Iowa, and Louisiana. I have over 20 years of experience.
Available virtually
Shalee Torrence
Many new patients continue care with this provider
Licensed Independent Social Workers (LISWs), like Shalee Torrence, are social workers trained to provide psychotherapy and counseling.
Shalee has a Master of Social Work (MSW) from University of Iowa College.
My focus areas include anxiety, depression, ADHD, autism spectrum disorder, stress, PTSD, grief, anger management, trauma, social-emotional behavior issues, learning disabilities, spirituality, college and career counseling, sports counseling, and school counseling.
Available virtually
Mary Lampson
Licensed Independent Social Workers (LISWs), like Mary Lampson, are social workers trained to provide psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from Aurora University.
Therapy doesn't have to be scary or another task on your to-do list. I have years of experience working with adolescents and adults experiencing challenging times in their lives. I believe therapy should feel like a supportive conversation with empathy and validation at the core.
Available virtually
Aaron Neumann
Licensed Mental Health Counselors (LMHCs), like Aaron Neumann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aaron has a Master in Counseling (MC) Clinical Counseling from Northwestern University.
Life can be overwhelming, and it's okay to seek support. Talking with someone who listens without judgment can help you feel seen, understood, and empowered to navigate life's challenges. Whether you're facing anxiety, depression, relationship concerns, or work stress, therapy offers a space to heal and grow.
Available virtually
Maria Vargas
Licensed Independent Social Workers (LISWs), like Maria Vargas, are social workers trained to provide psychotherapy and counseling.
Maria has a Master of Social Work (MSW) in Social Work with Individuals and Families from University of Puerto Rico - Rio Piedras Campus.
I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.
Available virtually