Connect with therapists in Blue Island, IL

I’m glad you’re here! I’m a Chicago-raised therapist with over seven years of counseling experience, and I specialize in supporting individuals through anxiety, life transitions, identity concerns, grief, and trauma. I’m passionate about helping people feel seen, heard, and empowered to create meaningful change in their lives.

I am a Licensed Clinical Social Worker helping adults navigate the challenges of anxiety, relationship issues, and women issues. My work focuses on creating a compassionate and understanding space where you can process your feelings and begin to heal at your own pace. I use solution-focused therapy to support clients through life transitions.

I have a depth of knowledge and experience in a number of areas including adult children of alcoholics, alcoholism, family of origin issues, victims of abuse and trauma. Having worked in psychiatry and community service for over thirty years I have treated a wide range of populations.

You may be experiencing a need to see your life differently and make changes that are best for you. Your situation might seem overwhelming, challenging, or lonely. My goal is to help you with clarity and support to navigate this process of change. I want to help you feel grounded, aware of who you are, and know all that you are capable of.

Life can feel heavy at times, and having a space to reflect while also planning for what comes next can make a meaningful difference. I’m here to support you in navigating both your current challenges and your next chapter in a way that honors who you are. When you're ready, feel free to reach out, and I look forward to connecting with you.

As a therapist with over a decade of experience, I am dedicated to helping individuals and families navigate life's challenges. My motivation stems from assisting others to navigate their unique experiences and find healthy ways to express themselves and communicate their needs.

I am a Licensed Clinical Social Worker. I specialize in adolescents and young adults, focusing on self-esteem-related issues and relationships. My approach to therapy is centered on creating a compassionate, nonjudgmental space where we can work together to build coping strategies, improve emotional well-being, and foster personal growth.

I see clients coping with anxiety, depression, relationship issues, trauma, and self-esteem concerns. My goal is to help you rediscover your strengths and the tools you already have within yourself to navigate life's challenges.

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Starting therapy can be one of the most challenging decisions you can make, and I congratulate you for taking the first step.

I am a Licensed Clinical Social Worker specializing in the treatment of depression, anxiety, relationship issues, parenting problems, career challenges, postpartum depression, and women’s wellness. With a focus on improving the lives of children, adolescents, families, couples, and adults.

I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.

Beginning therapy is a meaningful step, and I commend you for considering it. I'm here to support you in a way that feels genuine, safe, and tailored to your needs. I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma. You deserve a space where you can be heard and truly yourself.

Life will always present challenges though sometimes those challenges make you feel anxious, overwhelmed, sad, or all alone. I am here to help! My goal is to collaborate with you to explore unhealthy thought patterns, identify healthy coping skills and supports, and highlight your strengths.

I work with adults facing interpersonal struggles, anger, chronic health issues, grief and loss, major life transitions, caregiving stress, and trauma. Suffering is part of being human, but pain doesn't have to define you. Whether you're new to therapy or not, we'll start fresh and collaborate to set goals that meet your needs.

I utilize a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have experience working with people of all ages.

The struggle is real. I've witnessed challenges that individuals from diverse backgrounds face—stress, anxiety, depression, and trauma that impact how we function. Mental health looks and feels different for each person. The challenge isn't finding the right treatment but understanding this isn't 'one size fits all.'

Tiffany Holden is the lead clinician and founder of The Mental Health Triage and practices with over 8 years of clinical experience in community behavioral health. Her education and training have led her to study abroad in Johannesburg, South Africa, where she collaborated with NGOs to address social determinants of health and health inequality.

Feeling overwhelmed, stuck, constantly on edge? You may be suffering from anxiety, depression, or trauma. In a relationship where you feel manipulated, controlled, or like you are losing yourself—maybe narcissistic/emotional abuse or domestic violence? You’re not alone. I'll help you feel more confident, empowered, and like you again.

I work with juveniles and individuals struggling with substance use disorders, specializing in adolescent development and addiction recovery. I combine evidence-based techniques with a compassionate, client-centered approach to help clients navigate complex emotions, build resilience, and achieve lasting recovery.

I provide compassionate counseling support tailored to your unique needs. Through careful assessment and collaboration, we'll find the approach that works best for you. My goal is to help you move forward with confidence and clarity.

Starting therapy can feel overwhelming, & though I don’t know you (yet), I am proud you’ve taken this step! We all have challenges we face, like day-to-day anxiety, work stress, or life transitions. A strong support system is vital for navigating challenges & building resilience, & having an unbiased ear can be a game-changer. Let's dive in.

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

I specialize in trauma processing and trauma-informed care. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing). I have gained experience providing services to those who have identified troubles due to mental health and also struggled with addiction.

Life can be challenging, but you don't have to navigate it alone. I provide a safe, non-judgmental space where you can explore your thoughts, overcome personal obstacles, and create meaningful change. Using an eclectic approach, I tailor each session to your unique needs, believing that growth happens through exploration and connection.