Connect with Compassion Focused therapy in Castle Rock, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers
A headshot image of Erin Osborn

Erin Osborn

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Erin Osborn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master in Counseling (MC) from Bradley University.

Illinois
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Self Esteem
Style
Insightful
Warm
Supportive

I was included in Marquis Who's Who, which is based on noteworthy accomplishments and prominence in a field. I focus on wellness, health, and the pursuit of happiness. Previous experience includes individual and group counseling, helping students develop career paths through student placement, and providing clinical supervision.

Available virtually

A headshot image of Michelle Hall

Michelle Hall

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Collaborative

I’m a Licensed Clinical Social Worker who works with adolescents and adults navigating anxiety, depression, and life transitions. My approach is warm, practical, and collaborative, helping clients feel understood while building skills they can use in everyday life.

Available virtually

A headshot image of Don Feeney

Don Feeney

LCP
46+ years

Licensed Clinical Psychologists (LCPs), like Don Feeney, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Don has a Doctor of Philosophy (PHD) Counseling Psychology from Loyola University Chicago, Stritch School of Medicine and a Master of Arts (MA) in Psychology from Governors State University.

Illinois
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I help adults navigate trauma, anxiety, depression, addiction, relationship challenges, and life transitions. Using a blend of warmth and evidence-based methods, I create a space where healing and growth can unfold naturally.

Available virtually

A headshot image of Natalie Randall

Natalie Randall

LCSW

Licensed Clinical Social Workers (LCSWs), like Natalie Randall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Social Work (MSW) from Boston University.

Illinois
Specialties
ADHD
Autism or Asperger's Syndrome
Behavioral Issues
Mood Disorders
School Issues
Style
Practical
Warm
Supportive

I specialize in child and adolescent mental health. With experience supporting emotional regulation, social skills, anxiety, and behavioral concerns, I use evidence-based, age-appropriate interventions to help youth build confidence and resilience.

Available virtually

A headshot image of Kelly Oreskovic

Kelly Oreskovic

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelly Oreskovic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) in Social Work/Mental Health from Washington University, Saint Louis.

Illinois
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
School Issues
Style
Practical
Approachable
Motivational

You may be experiencing a need to see your life differently and make changes that are best for you. Your situation might seem overwhelming, challenging, or lonely. My goal is to help you with clarity and support to navigate this process of change. I want to help you feel grounded, aware of who you are, and know all that you are capable of.

Available virtually

A headshot image of Yancy Cruz

Yancy Cruz

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Yancy Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yancy has a Doctor of Philosophy (PHD) Rehabilitaion Counseling and Administration from Southern Illinois University and a Master in Counseling (MC) Rehabilitation Counselor from University of Puerto Rico Rio Piedras Campus.

Illinois
Specialties
Addiction
First Responders
Grief
Life Transitions
Stress
Style
Responsive
Attuned
Empowering

Yancy Cruz is passionate about working with people who want to heal and overcome obstacles. After practicing in the field of neurodivergent individuals for more than 15 years, Dr. Cruz understands that everyone deserves to be heard, understood, and healed through their adversities.

Available virtually

A headshot image of Emily Stoner

Emily Stoner

LCPC
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Emily Stoner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science (MS) in Counseling from National Louis University.

Arlington Heights, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Curious

I work with female-identifying individuals dealing with trauma, anxiety, depression, postpartum, prenatal, and other concerns. As a mother and trauma survivor, I understand how obstacles affect balance. If you are looking for a safe space to explore your needs and work towards healing, contact me for a consultation.

Available virtually

A headshot image of Kerry White

Kerry White

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kerry White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master of Social Work (MSW) from Albany State University.

Illinois
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Approachable
Collaborative

I am a therapist who understands how life's turning points and trajectories affect overall functioning.

Available virtually

A headshot image of Ariel Fox

Ariel Fox

Patients consistently give high satisfaction ratings

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Ariel Fox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariel has a Master of Social Work (MSW) from University of Illinois - Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Responsive
Attuned
Supportive

I am passionate about creating client-specific treatment plans. I practice with a focus on the client's individuality and strengths. I aim to assist you in achieving your goals by being healing and solution-focused. I specialize in individual, family, and marital counseling.

Available virtually

A headshot image of Abby Brooks

Abby Brooks

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Abby Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abby has a Master's in Counseling (MC) in Marriage, Couple, and Family Counseling from Governors State University.

Homewood, IL
Specialties
Addiction
Anxiety
LGBTQIA+
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Empowering

You deserve to feel supported. The courage it takes to reach out tells me how strong and resilient you already are. I believe you hold an authentic voice and inner light, and I’m here to help you reconnect with it and let it shine with confidence.

Available virtually

A headshot image of Kendra Spiva

Kendra Spiva

LCSW

Licensed Clinical Social Workers (LCSWs), like Kendra Spiva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Social Worker (SW) in Social Work Bachelors and Master's from University of St. Francis.

Illinois
Specialties
Aging
Anxiety
Depression
Developmental Disorders
Grief
Style
Responsive
Approachable
Supportive

I work with people facing mental health concerns, providing compassionate and effective support to individuals and couples navigating life challenges. My goal is to help you achieve profound understanding that leads to meaningful change in behavior and overall well-being.

Available virtually

A headshot image of Crystina Wells

Crystina Wells

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Crystina Wells, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystina has a Master of Science (MS) from Grand Canyon University.

Illinois
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Candid
Collaborative

I am licensed in Illinois and Utah with 6 years of professional work experience in community mental health and substance abuse. While working in community mental health has been a wonderful experience, I decided to move forward in my career and have been in private practice for 6 years now.

Available virtually

A headshot image of Sarah Lerch-Halliday

Sarah Lerch-Halliday

Recognized for high quality patient care

LCPC
15+ years

Licensed Clinical Professional Counselors (LCPCs), like Sarah Lerch-Halliday, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) in Community Counseling from Roosevelt University.

Illinois
Specialties
Anxiety
Depression
Grief
Life Transitions
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I provide therapy to people experiencing increased symptoms related to stress, relationships, depression, anxiety, and more. I'll work with you as a compassionate and trauma-informed therapist, using evidence-based coping strategies to help you move towards improved mental health.

Available virtually

A headshot image of Jessica Stear

Jessica Stear

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Stear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) from University of Illinois At Urbana-Champaign and a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Illinois
Specialties
Addiction
Family Conflict
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

Welcome! I'm so glad you're here. Life can be overwhelming, and when stress or trauma makes it feel like things are unraveling, you don't have to navigate that alone. I'm here to provide the extra support you need to regain balance and move forward with confidence.

Available virtually

A headshot image of Debbi Little

Debbi Little

Recognized for high quality patient care

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Debbi Little, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbi has a Master of Social Work (MSW) from Southern Illinois University.

Illinois
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I specialize in trauma, anxiety, and depression, along with adjusting to major life events and stressors. I tailor Cognitive Behavioral Therapy to each individual to help you reach your therapeutic goals.

Debbi is such a helpful presence for me as I'm navigating some life challenges. I am so thankful for her perspective and positive support!

Available virtually

A headshot image of Kristin Moore

Kristin Moore

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristin Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from Washington University, Saint Louis.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Clients who come to me are strong, and often need a compassionate, listening ear of someone who "gets it." Perhaps you've never seen a therapist, or maybe you are a seasoned pro. Either way, my mission is to assist you in growing into the person and life that you've always desired. Welcome. I am here for you.

Available virtually

A headshot image of Tia Morris

Tia Morris

LCSW

Licensed Clinical Social Workers (LCSWs), like Tia Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Doctorate of Human Services from Leadership and Organizational Management at Capella University and a Master of Social Work (MSW) in Children and Family from University of Missouri, St. Louis.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Clinical Social Worker based in Missouri, in addition to Illinois, Tennessee, and New York. I am particularly passionate about serving high-achieving, professional women who are committed to showing up for others and are now ready to show up for themselves.

Available virtually

A headshot image of Suzy Halpin

Suzy Halpin

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Suzy Halpin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzy has a Masters of Social Work (MSW) Clinical Social Work from Loyola University, Chicago.

Winnetka, IL
Specialties
Anxiety
Divorce
Grief
Life Transitions
Style
Responsive
Attuned
Supportive

I work with adults managing life transitions. Change often brings anxiety, uncertainty, and self-doubt. My goal is to help you understand these feelings and find the most positive approach to moving through change.

Available virtually

A headshot image of Anastasia Zubek

Anastasia Zubek

LCSW

Licensed Clinical Social Workers (LCSWs), like Anastasia Zubek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master of Social Work (MSW) in Clinical Social Work from University of Illinois, Chicago.

Illinois
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Sports Performance
Style
Responsive
Approachable
Curious

Life transitions, anxiety, and self-doubt can feel overwhelming, especially when you’re trying to figure out who you are and where you’re headed. I offer a supportive, relatable space for teens, young adults, and individuals across the lifespan who are looking for understanding, growth, and meaningful change.

Available virtually

A headshot image of Emily Shelton

Emily Shelton

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Emily Shelton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science (MS) in Family Therapy from Mercer University School of Medicine.

Normal, IL
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Candid
Supportive

Reaching out for help can be hard. I help individuals, couples, and families navigate bereavement, grief, crisis, substance use, stress, anxiety, and depression. I support couples and families in overcoming conflict, building communication and intimacy, setting boundaries, and creating structure.

Available virtually

A headshot image of Ryan Sheehan

Ryan Sheehan

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) Medical Social Work from Aurora University.

Chicago, IL
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Deirdre Ekholdt

Deirdre Ekholdt

Many new patients continue care with this provider

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Deirdre Ekholdt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdre has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Empowering

I have been working as a psychotherapist. My focus is to assist my clients with reducing the roadblocks of anxiety, thought rumination, addiction, and codependency through somatic approaches and behavioral/skill-building techniques.

Available virtually

A headshot image of Stephanie Diaz

Stephanie Diaz

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Stephanie Diaz, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Psychology (PSYD) from St. Xavier University.

Illinois
Specialties
Anxiety
Autism or Asperger's Syndrome
Learning Disabilities
Parenting
School Issues
Style
Responsive
Warm
Supportive

I provide culturally responsive services in both English and Spanish, helping adults, children, and families navigate learning, behavior, and emotional challenges with compassion and expertise.

Available virtually

A headshot image of Christian Knighten

Christian Knighten

LCSW

Licensed Clinical Social Workers (LCSWs), like Christian Knighten, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master of Social Work (MSW) from University of Illinois, Chicago.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, life transitions, grief, and relationship stress. I provide a supportive, nonjudgmental space to help clients better understand themselves and build coping skills that support healing and growth, layer by layer.

Available virtually

A headshot image of Thelma Rodriguez

Thelma Rodriguez

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Thelma Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thelma has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

La Grange, IL
Specialties
ADHD
Anxiety
Depression
Divorce
Style
Exploratory
Gentle
Collaborative

I have worked in schools, nonprofit grant programs, and private practice. I have been a school social worker, working with adolescents, children, and parenting programs.

Available virtually

Continue exploring providers