Connect with Compassion Focused therapy in Champaign, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers
A headshot image of Jeanelle Kline

Jeanelle Kline

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeanelle Kline, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanelle has a Master of Social Work (MSW) from The University of Texas at Arlington.

Chicago, IL
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Affirming

Are you tired of spending all your time in therapy educating your therapist instead of working on what you need? Looking for a therapist who specializes in patient-centered, compassionate, and affirming care?

Available virtually

A headshot image of Malekapukhrajbanu Qureshi

Malekapukhrajbanu Qureshi

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Malekapukhrajbanu Qureshi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malekapukhrajbanu has a Master of Science (MS) in Rehabilitation Counseling from Illinois Institute of Technology and a Master of Arts (MA) in Psychology from Gujarat University.

Chicago, IL
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I work with young adults and adults, offering culturally sensitive therapy in English, Urdu, Hindi, and Gujarati. My expertise includes mental illness, substance-related disorders, anxiety, depression, OCD, PTSD, and goal setting. I use various psychotherapy techniques to help you overcome negative patterns and achieve personal growth.

Available virtually

A headshot image of Jeannine Harris

Jeannine Harris

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeannine Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannine has a Master of Social Work (MSW) from University of Illinois At Chicago.

Homewood, IL
Specialties
Anxiety
Depression
Family Conflict
Stress
Style
Exploratory
Attuned
Empowering

Getting to know you personally and building a strong rapport is my number One Specialty! Services include relationship/marriage counseling, stress management, easy-to-use practical living skills and tools, clinical counseling (anxiety, depression), and trauma-focused therapy.

Available virtually

A headshot image of Grace Mandujano

Grace Mandujano

LCSW

Licensed Clinical Social Workers (LCSWs), like Grace Mandujano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) from University of Illinois, Chicago.

Illinois
Specialties
ADHD
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Style
Exploratory
Approachable
Collaborative

Starting therapy can feel overwhelming, & though I don’t know you (yet), I am proud you’ve taken this step! We all have challenges we face, like day-to-day anxiety, work stress, or life transitions. A strong support system is vital for navigating challenges & building resilience, & having an unbiased ear can be a game-changer. Let's dive in.

Available virtually

A headshot image of Christine Pope

Christine Pope

Many new patients continue care with this provider

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Christine Pope, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master's in Counseling (MC) in Clinical Psychology from Chicago School of Professional Psychology.

Gurnee, IL
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I believe in collaborating with my clients to work as a team toward future goals using positive psychology and strengths-based approaches. I specialize in addiction and substance use and have worked with clients of all ages and stages.

Available virtually

A headshot image of Gina Gaston

Gina Gaston

Many new patients continue care with this provider

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Gina Gaston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Doctor of Philosophy (PHD) in Social Work from University of Illinois At Chicago and a Master of Social Work (MSW) in Mental Health from University of Illinois At Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Empowering

Balancing the demands of life, family, and work can be overwhelming. My approach views all clients as having the ability to work through challenges. Sometimes all you need is a little help to move forward. I know seeking therapy can feel scary, but you are making the right decision.

Available virtually

A headshot image of Valentina Gasparro

Valentina Gasparro

LCPC
23+ years

Licensed Clinical Professional Counselors (LCPCs), like Valentina Gasparro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentina has a Master of Arts (MA) in Clinical Psychology from Illinois School of Professional Psychology.

Chicago, IL
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I have a Person-Centered approach and am very personable. My main objective is to help individuals promote their best selves in their lives. I am very excited to help you on this journey!

Available virtually

A headshot image of Melanie Clavelle

Melanie Clavelle

LCSW

Licensed Clinical Social Workers (LCSWs), like Melanie Clavelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Governors State University.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I believe every person has a unique story and the capacity for meaningful change. I specialize in supporting individuals struggling with self-esteem, depression, and emotional well-being, while also helping those navigating complex trauma, anxiety, and life transitions.

Available virtually

A headshot image of Barbara Adams

Barbara Adams

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Barbara Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts (MA) in Clinical Psychology from Roosevelt University.

Grayslake, IL
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Practical
Warm
Empowering

I have provided individual, couples, family, and group therapy for over 30 years. I also specialize in working with impaired professionals in medical and legal fields.

Available virtually

A headshot image of Jonna Phelps

Jonna Phelps

Patients consistently give high satisfaction ratings

LCPC
20+ years

Licensed Clinical Professional Counselors (LCPCs), like Jonna Phelps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonna has a Master of Arts (MA) in Psychology from Roosevelt University.

Chicago, IL
Specialties
Anxiety
Coping Skills
Depression
Style
Directive
Attuned
Empowering

I am an LCPC in Illinois. I have focused my attention on treating adults with anxiety and depression. I believe in learning coping skills and positive communication to deal with significant life events. The goal of treatment is validation through re-focusing on individual strengths to improve overall quality of life.

Available virtually

A headshot image of Takeya McCarthy

Takeya McCarthy

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Takeya McCarthy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takeya has a Master in Counseling (MC) from New York University.

Illinois
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm passionate about helping people address experiences, thoughts, feelings, and behaviors that may be holding them back from becoming their best selves. Please allow me to assist you on your path of growth. I look forward to working with you and learning how we can improve your satisfaction with your life.

Available virtually

A headshot image of Patricia Ray

Patricia Ray

Many new patients continue care with this provider

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Ray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from University of Illinois.

Urbana, IL
Specialties
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Client-Centered Therapist. My goal is to assist individuals in identifying and achieving their personal goals. As an eclectic therapist, I adopt a client-centered approach, empowering individuals to harness their strengths and enhance their lives.

Available virtually

A headshot image of Jeremy Dalessio

Jeremy Dalessio

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeremy Dalessio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) in Mental Health from University of Illinois At Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Candid
Collaborative

Life can be messy, and baggage can accumulate until we're barely able to function. If that sounds familiar, you deserve better. You deserve a life where you can express who you are, support your family and friends, and be a productive member of society. I can help you get there.

Available virtually

A headshot image of Sarah Safron-Chiu

Sarah Safron-Chiu

Many new patients continue care with this provider

LCPC
18+ years

Licensed Clinical Professional Counselors (LCPCs), like Sarah Safron-Chiu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters of Arts (MA) from Illinois School of Professional Psychology.

Evanston, IL
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

When people experience trauma, chronic life stressors, loss, hardship, or lack of support, their lives can unravel. In our work together, you can expect compassion, kindness, hope, humor, skill, and experience in helping to put together the pieces of your life while strengthening your sense of self and improving your relationships.

Available virtually

A headshot image of Lakeisha Banks

Lakeisha Banks

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Lakeisha Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeisha has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I am a trauma-informed clinical social worker. My goal is to help you be the best version of yourself.

Available virtually

A headshot image of Noell Terrell

Noell Terrell

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Noell Terrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noell has a Master of Education (MED) in Community Counseling from Loyola University Chicago.

Hoffman Estates, IL
Specialties
Anxiety
Child Abuse or Neglect
Depression
Trauma and PTSD
Style
Insightful
Candid
Supportive

Choosing therapy is brave and often nerve-wracking. I make it my goal to put you at ease, meeting you where you are to create a safe and comfortable space where you can be your most authentic self.

Available virtually

A headshot image of Laura Rogers

Laura Rogers

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from State University of New York, Albany.

Illinois
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Warm
Supportive

I am a dedicated professional strongly committed to evidence-based practices and brief treatment approaches.

Available virtually

A headshot image of Erin Dieckhoff

Erin Dieckhoff

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Erin Dieckhoff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) in Clinical Psychology with a Counseling Specialization from Chicago School of Professional Psychology.

Oak Park, IL
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Responsive
Warm
Empowering

Everyone deserves to feel safe, supported, and understood—especially when facing life’s most difficult moments. I believe in meeting each person where they are, with compassion, respect, open acceptance, and genuine investment. I strive to build your confidence, uncover your unique strength, and assist you in finding a path through the challenges.

Available virtually

A headshot image of Damen Wellen

Damen Wellen

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Damen Wellen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damen has a Master of Social Work (MSW) in Mental Health from Adelphi University.

Illinois
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Warm
Supportive

A Licensed Clinical Social Worker. I enjoy working with teenagers and adults and uses a multitude of approaches based on her clients' needs.

Available virtually

A headshot image of Takahya McIntyre

Takahya McIntyre

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Takahya McIntyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takahya has a Master of Social Work (MSW) from Capella University.

Illinois
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I walk alongside people carrying grief, trauma, or big life challenges, and together we work on finding healing and hope. My goal is to create a safe, supportive space where you can be yourself and move at a pace that feels right for you.

Available virtually

A headshot image of Leonard Tedesco

Leonard Tedesco

LCSW

Licensed Clinical Social Workers (LCSWs), like Leonard Tedesco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonard has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Illinois
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Curious

Hello all, my name is Lenny. For many people, therapy, is a big step in trying to improve their lives. I believe in the importance of therapy and that this process has helped many people. I strive to make the therapeutic environment a comfortable and non-judgmental place where clients feel they can fully express themselves.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.