Connect with Cultural Stress therapists in Chicago, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Lawrence Hudson-Lewis

Lawrence Hudson-Lewis

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Lawrence Hudson-Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Master of Social Work (MSW) from Washington University, Saint Louis.

Illinois
Specialties
Cultural Stress
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I specialize in depression, anxiety, stress, and trauma, using cognitive behavioral approaches to help you enhance emotional intelligence, strengthen interpersonal skills, and develop a life worth living.

Available virtually

A headshot image of Crystal Williams

Crystal Williams

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Education (MED) in Educational Leadership from Northeastern Illinois University and a Master of Social Work (MSW) in Child Welfare from University of Illinois at Chicago.

Oak Park, IL
Specialties
Cultural Stress
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I provide compassionate, client-centered therapy that fosters healing, self-awareness, and personal growth. My approach is holistic and strengths-based, integrating cognitive-behavioral, trauma-informed, and solution-focused techniques to support you in navigating life's challenges.

Available virtually

A headshot image of Lorrie Pontes

Lorrie Pontes

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lorrie Pontes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorrie has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Illinois
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Congratulations on being here, and on taking this important step toward caring for yourself. Reaching out for therapy can feel overwhelming, and it takes real courage to begin. I specialize in supporting adolescents and adults who are navigating trauma, mood disorders, life transitions, and the unique stressors that impact marginalized communities.

Available virtually

A headshot image of Jessica Stear

Jessica Stear

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Stear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) from University of Illinois At Urbana-Champaign and a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Illinois
Specialties
Cultural Stress
Addiction
Family Conflict
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

Welcome! I'm so glad you're here. Life can be overwhelming, and when stress or trauma makes it feel like things are unraveling, you don't have to navigate that alone. I'm here to provide the extra support you need to regain balance and move forward with confidence.

Available virtually

A headshot image of Kendra Spiva

Kendra Spiva

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kendra Spiva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Social Worker (SW) in Social Work Bachelors and Master's from University of St. Francis.

Illinois
Specialties
Cultural Stress
Aging
Anxiety
Depression
Developmental Disorders
Grief
Style
Responsive
Approachable
Supportive

I work with people facing mental health concerns, providing compassionate and effective support to individuals and couples navigating life challenges. My goal is to help you achieve profound understanding that leads to meaningful change in behavior and overall well-being.

Available virtually

A headshot image of Garcsa Brooks

Garcsa Brooks

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Garcsa Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garcsa has a Master in Counseling (MC), Counseling Psychology from Trinity Christian College.

Orland Park, IL
Specialties
Cultural Stress
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Style
Exploratory
Approachable
Curious

Thank you for allowing me to walk this journey with you. It is my honor to help guide you on your path to discovering your greatest and highest self.

Available virtually

A headshot image of Shelia Jenkins

Shelia Jenkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.

Illinois
Specialties
Cultural Stress
Anxiety
Depression
Parenting
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.

Available virtually

A headshot image of Joy Watkins

Joy Watkins

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from Springfield College.

Illinois
Specialties
Cultural Stress
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.

Available virtually

A headshot image of Senait Gebretsadik

Senait Gebretsadik

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Senait Gebretsadik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Senait has a Doctor of Psychology (PSYD) in Clinical Psychology from Argosy University and a Master of Social Work (MSW) from Michigan State University.

Hoffman Estates, IL
Specialties
Cultural Stress
Anxiety
Bipolar Disorder
Depression
Life Transitions
Style
Responsive
Warm
Affirming

I'm a licensed Clinical Social Worker in Illinois (149018085) and possess a doctorate degree in clinical psychology. With extensive experience in clinical practice, mental health counseling, and trauma-informed care.

Available virtually

A headshot image of Kate Hoffower

Kate Hoffower

Patients consistently give high satisfaction ratings

LCPC
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Kate Hoffower, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master of Arts (MA) in Community Counseling from Northeastern Illinois University and a Master of Arts (MA) in Drama Therapy from New York University.

Ottawa, IL
Specialties
Cultural Stress
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I work with people navigating anxiety, depression, trauma, grief, relationship concerns, and life transitions. I have specialized training in working with survivors of sexual abuse and assault. I practice from a strengths-based and solution-focused perspective.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Illinois
Specialties
Cultural Stress
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Lauren Howard

Lauren Howard

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Lauren Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Masters of Arts (MA) from Chicago School of Professional Psychology.

Illinois
Specialties
Cultural Stress
ADHD
Addiction
Anxiety
Coping Skills
Life Transitions
Style
Practical
Attuned
Affirming

Hi there! I’m a seasoned therapist and owner of Eleven Seventeen, LTD. The name 11:17 is rooted in a recurring moment that became a reminder to pause, breathe, and trust the process. It reflects my approach to therapy—supporting clients in slowing down, increasing awareness, and navigating life’s challenges with clarity, intention, & lasting change

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

Illinois
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Jeannine Harris

Jeannine Harris

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeannine Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannine has a Master of Social Work (MSW) from University of Illinois At Chicago.

Homewood, IL
Specialties
Cultural Stress
Anxiety
Depression
Family Conflict
Stress
Style
Exploratory
Attuned
Empowering

Getting to know you personally and building a strong rapport is my number One Specialty! Services include relationship/marriage counseling, stress management, easy-to-use practical living skills and tools, clinical counseling (anxiety, depression), and trauma-focused therapy.

Available virtually

A headshot image of Jennifer Jackson

Jennifer Jackson

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Jennifer Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a M.A in Clinical Psychology with a Counseling Specialization from The Chicago School of Professional Psychology.

Evanston, IL
Specialties
Cultural Stress
ADHD
Anxiety
Codependency
Depression
Self Esteem
Style
Insightful
Approachable
Collaborative

I approach therapy intending to create an egalitarian relationship in which we partner to achieve your mental health goals.

Jennifer creates an environment that is safe, positive, and helpful. She treats me with grace while also highlighting areas of needed improvement.

Available virtually

A headshot image of Mitsouko Chatelain

Mitsouko Chatelain

LCSW

Licensed Clinical Social Workers (LCSWs), like Mitsouko Chatelain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitsouko has a Master of Social Work from University of Southern California.

Illinois
Specialties
Cultural Stress
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Exploratory
Warm
Supportive

Life can feel heavy at times—whether you're dealing with anxiety, past trauma, or challenges in your relationships. You don’t have to navigate it alone. As a Licensed Clinical Social Worker, I create a safe and compassionate space where clients of all ages can explore their experiences, build coping skills, and feel more grounded in themselves. My

Available virtually

A headshot image of Tyrone Ford

Tyrone Ford

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tyrone Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyrone has a Master of Social Work (MSW) in Clinical Social Work/Practice with Families from Saint Louis University.

Fairview Heights, IL
Specialties
Cultural Stress
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

My primary approach to therapy is to understand the symptoms, collaborate on a treatment plan, and provide culturally sensitive, trauma-informed, and evidence-based treatment. My focus areas include anxiety, depression, grief, PTSD, and substance use, among others.

Available virtually

A headshot image of Dara Winley

Dara Winley

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dara Winley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dara has a Doctor of Philosophy (PHD) in Couple and Family Therapy from Drexel University and a Masters of Arts (MA) in Marriage and Family Therapy from Drexel University.

Illinois
Specialties
Cultural Stress
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Spiritual
Collaborative

Navigating uncertainty can be challenging. Reaching out for help is a courageous step, and I'm honored to walk alongside you on your journey toward healing. My approach is client-centered, justice-focused, and collaborative, grounded in a systemic perspective that prioritizes your unique needs and concerns.

Available virtually

A headshot image of Barry Daly

Barry Daly

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Barry Daly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barry has a Doctor of Education (EDD) in Counseling Psychology from University of Sarasota and a Masters of Arts (MA) in Mental Health Counseling from Webster University.

Illinois
Specialties
Cultural Stress
Coping Skills
Men's Issues
Mood Disorders
Relationship Issues
Style
Exploratory
Warm
Collaborative

I’m a licensed mental health counselor and board-certified behavior analyst with over 27 years of experience helping individuals navigate emotional challenges and life transitions. I offer a supportive, culturally responsive space focused on practical coping skills and meaningful, value-based change.

Available virtually

A headshot image of Eshana Watson-Gholar

Eshana Watson-Gholar

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Eshana Watson-Gholar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eshana has a Master of Social Work (MSW) from The University of Houston.

Illinois
Specialties
Cultural Stress
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Attuned
Empowering

I am a Licensed Clinical Social Worker specializing in the treatment of depression, anxiety, relationship issues, parenting problems, career challenges, postpartum depression, and women’s wellness. With a focus on improving the lives of children, adolescents, families, couples, and adults.

Available virtually

A headshot image of Snonita Marcus

Snonita Marcus

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Snonita Marcus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Snonita has a Master of Social Work (MSW) from Loyola University Chicago.

Illinois
Specialties
Cultural Stress
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Supportive

I'm here to support you through your journey. I work with all age groups and ensure you feel comfortable and heard as we move at your pace. I specialize in anxiety, depression, life transitions, relationship and family conflict, self-esteem, and stress management.

Available virtually

A headshot image of Emily Henry

Emily Henry

LCSW

Licensed Clinical Social Workers (LCSWs), like Emily Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work and Addiction from Loyola University of Chicago.

Illinois
Specialties
Cultural Stress
Addiction
Codependency
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I support individuals navigating high-pressure environments who are balancing the demands of work. You may appear outwardly successful, yet feel internally burned out—searching for meaning, relief, or a sense of alignment. Together, we’ll collaborate on your journey toward greater clarity, resilience, and well-being.

Available virtually

A headshot image of Monique Heilemeier

Monique Heilemeier

Recognized for high quality patient care

LCPC
23+ years

Licensed Clinical Professional Counselors (LCPCs), like Monique Heilemeier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Science in Education (MS ED) in Counseling from Northern Illinois University.

Cortland, IL
Specialties
Cultural Stress
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Affirming

I help clients heal from trauma, providing tools to reduce suffering, increase self-compassion, and improve daily functioning. I work with trauma, anxiety, depression, gender dysphoria, grief, life transitions, and chronic health issues.

Available virtually

A headshot image of Noell Terrell

Noell Terrell

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Noell Terrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noell has a Master of Education (MED) in Community Counseling from Loyola University Chicago.

Hoffman Estates, IL
Specialties
Cultural Stress
Anxiety
Child Abuse or Neglect
Depression
Trauma and PTSD
Style
Insightful
Candid
Supportive

Choosing therapy is brave and often nerve-wracking. I make it my goal to put you at ease, meeting you where you are to create a safe and comfortable space where you can be your most authentic self.

Available virtually

A headshot image of Juanita Smith

Juanita Smith

Recognized for high quality patient care

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Juanita Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juanita has a Master of Science (MS) in Counseling from National-Louis University.

Illinois
Specialties
Cultural Stress
Anxiety
Career Counseling
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I help individuals and families navigate life's challenges, including personal, peer, work, school, and family-related issues. With a strong foundation in strength-based and client-centered principles, I prioritize collaboration and active participation. Together, we identify strengths, overcome obstacles, and create positive change.

Available virtually