Connect with Mindfulness-Based therapy in Evanston, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Suzy Halpin

Suzy Halpin

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Suzy Halpin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzy has a Masters of Social Work (MSW) Clinical Social Work from Loyola University, Chicago.

Illinois
Specialties
Anxiety
Divorce
Grief
Life Transitions
Style
Responsive
Attuned
Supportive

I work with adults managing life transitions. Change often brings anxiety, uncertainty, and self-doubt. My goal is to help you understand these feelings and find the most positive approach to moving through change.

Available virtually

A headshot image of Susan Schaffer

Susan Schaffer

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Schaffer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Loyola University Chicago, School of Social Work.

Northbrook, IL
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Insightful
Approachable
Empowering

Life will always present challenges though sometimes those challenges make you feel anxious, overwhelmed, sad, or all alone. I am here to help! My goal is to collaborate with you to explore unhealthy thought patterns, identify healthy coping skills and supports, and highlight your strengths.

Available virtually and in person

A headshot image of Georgia Angelakos

Georgia Angelakos

LCPC
14+ years

Licensed Clinical Professional Counselors (LCPCs), like Georgia Angelakos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgia has a Masters of Arts (MA) in Clinical Psychology from Illinois School of Professional Psychology.

Chicago, IL
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm a strengths-based therapist committed to evidence-based practice. We may explore thoughts, emotions, and behaviors, the cycle of anxiety, and mindfulness practices—if and only if you're on board and comfortable.

Available virtually and in person

A headshot image of Teresa Teacher

Teresa Teacher

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Teacher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Illinois At Chicago.

Chicago, IL
Specialties
Anxiety
Cultural Stress
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

I am an MSW, LCSW, Psychotherapist, Culturally sensitive, and solution-focused approaches addressing childhood experiences, and relationships that impact our growth.

Available virtually and in person

A headshot image of Lauren Howard

Lauren Howard

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Lauren Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Masters of Arts (MA) from Chicago School of Professional Psychology.

Northbrook, IL
Specialties
ADHD
Addiction
Anxiety
Coping Skills
Life Transitions
Style
Practical
Attuned
Affirming

Hi there! I’m a seasoned therapist and owner of Eleven Seventeen, LTD. The name 11:17 is rooted in a recurring moment that became a reminder to pause, breathe, and trust the process. It reflects my approach to therapy—supporting clients in slowing down, increasing awareness, and navigating life’s challenges with clarity, intention, & lasting change

Available virtually and in person

A headshot image of Emily Henry

Emily Henry

LCSW

Licensed Clinical Social Workers (LCSWs), like Emily Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work and Addiction from Loyola University of Chicago.

Chicago, IL
Specialties
Addiction
Codependency
Cultural Stress
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I support individuals navigating high-pressure environments who are balancing the demands of work. You may appear outwardly successful, yet feel internally burned out—searching for meaning, relief, or a sense of alignment. Together, we’ll collaborate on your journey toward greater clarity, resilience, and well-being.

Available virtually and in person

A headshot image of O'Brian Agwanihu

O'Brian Agwanihu

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like O'Brian Agwanihu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

O'Brian has a Master of Social Work (MSW) Clinical from Rutgers University College, New Brunswick.

Evanston, IL
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I use CBT, REBT, and talk therapy to help clients work through their challenges. My approach is warm and conversational, creating a space where you can feel comfortable sharing openly about what brings you to therapy.

Available virtually

A headshot image of April Lacey

April Lacey

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like April Lacey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master in Counseling (MC) from Walden University.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I see clients coping with anxiety, depression, relationship issues, trauma, and self-esteem concerns. My goal is to help you rediscover your strengths and the tools you already have within yourself to navigate life's challenges.

Available virtually

A headshot image of Jerry Blecha

Jerry Blecha

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Jerry Blecha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Science (MS) from Gannon University.

Illinois
Specialties
Addiction
Style
Insightful
Attuned
Collaborative

I have a depth of knowledge and experience in a number of areas including adult children of alcoholics, alcoholism, family of origin issues, victims of abuse and trauma. Having worked in psychiatry and community service for over thirty years I have treated a wide range of populations.

Available virtually

A headshot image of Tiffany Holden

Tiffany Holden

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tiffany Holden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) in Counseling Psychology from Chicago School of Professional Psychology.

Illinois
Specialties
Anxiety
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Tiffany Holden is the lead clinician and founder of The Mental Health Triage and practices with over 8 years of clinical experience in community behavioral health. Her education and training have led her to study abroad in Johannesburg, South Africa, where she collaborated with NGOs to address social determinants of health and health inequality.

Available virtually

A headshot image of Kate Evans

Kate Evans

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kate Evans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Masters of Arts (MA) from Argosy University.

South Elgin, IL
Specialties
ADHD
Anxiety
Life Transitions
Women's Issues
Style
Exploratory
Approachable
Empowering

I have worked for decades to empower women to find their inner strength and grow into the life they deserve. I want you to have a safe space to say the things you need to say, deal with the things you need to deal with, and learn new skills to craft the life you want to manifest, without worry of judgment, knowing you are supported in your journey.

Available virtually

A headshot image of Shaunte Gates

Shaunte Gates

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shaunte Gates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaunte has a Master of Science (MS) in Gerontology from University of Missouri, Saint Louis, a Master of Social Work (MSW) in Gerontology from University of Missouri, Saint Louis and a Couple, Marriage, Family Counseling Graduate Certificate from University of Missouri, Saint Louis.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with people feeling weighed down by stress, anxiety, past trauma, or challenges in relationships. Many of my clients want to feel more in control of their thoughts and emotions but aren't sure where to start. Therapy with me is about making changes you can see and feel in your daily life.

Available virtually

A headshot image of Nicole Potter

Nicole Potter

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Indiana University (2020).

Illinois
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.

Available virtually

A headshot image of Samantha Schroll

Samantha Schroll

Recognized for high quality patient care

LCPC
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Samantha Schroll, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Masters of Arts (MA) in Forensic Psychology from Chicago School of Professional Psychology.

Palatine, IL
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Supportive

I work with adolescents, teens, and adults. I specialize in anxiety, depression, stress, and perinatal concerns. I use Trauma-Informed Cognitive Behavioral Therapy and Trauma-Informed Dialectical Behavioral Therapy to help clients make progress toward their goals and improve overall emotional well-being.

Available virtually

A headshot image of Bryna Bosley

Bryna Bosley

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Bryna Bosley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryna has a Master of Social Work (MSW) from Wayne State University.

Illinois
Specialties
Anxiety
Family Conflict
Trauma and PTSD
Style
Exploratory
Warm
Curious

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

Available virtually

A headshot image of Nicole Gianatasio

Nicole Gianatasio

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Gianatasio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Dominican University.

Illinois
Specialties
Anxiety
Coping Skills
Depression
Men's Issues
Stress
Style
Responsive
Candid
Motivational

I’m really glad you found your way here. Starting therapy can feel like a big step (or sometimes a last resort), and I don’t take your trust lightly.

Available virtually

A headshot image of Dorian Turner

Dorian Turner

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Dorian Turner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorian has a Master of Social Work (MSW) from Chicago State University.

Chicago, IL
Specialties
ADHD
Anxiety
Coping Skills
Depression
Mood Disorders
Style
Outcome-oriented
Approachable
Supportive

I work well with millennials and young adults experiencing life transitions, anxiety, depression, relationship issues, and serious mental illnesses. I provide a space free of judgment and shame. Through individual therapy, I help clients gain awareness of their thoughts, feelings, and behaviors and develop healthy coping techniques.

Available virtually

A headshot image of Bianca Cervantes

Bianca Cervantes

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Bianca Cervantes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Arts (MA) in Clinical Psychology with Counseling Practice from Roosevelt University.

Illinois
Specialties
Anxiety
Bipolar Disorder
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Collaborative

You deserve a space where you don't have to explain your culture, hide your emotions, or carry life's challenges by yourself. I help adults navigate anxiety, depression, stress, and life transitions with warmth, practical tools, and culturally responsive care in both English and Spanish. When you're ready, I'm here to support you.

Available virtually

A headshot image of Alyson LoVerde

Alyson LoVerde

LCSW

Licensed Clinical Social Workers (LCSWs), like Alyson LoVerde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyson has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
Anxiety
Depression
Divorce
Domestic Violence
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Feeling overwhelmed, stuck, constantly on edge? You may be suffering from anxiety, depression, or trauma. In a relationship where you feel manipulated, controlled, or like you are losing yourself—maybe narcissistic/emotional abuse or domestic violence? You’re not alone. I'll help you feel more confident, empowered, and like you again.

Available virtually

A headshot image of Allyssa Markel

Allyssa Markel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Allyssa Markel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allyssa has a Master of Social Work (MSW) in Mental Health from Loyola University- Chicago.

Illinois
Specialties
Addiction
Life Transitions
Mood Disorders
Substance Use
Style
Directive
Candid
Curious

I work with adults navigating substance use, mood disorders, grief, and life transitions. I blend evidence-based practices like CBT with mindfulness, nutrition, and client-centered therapy. Together, we'll identify your goals, challenge old patterns, and empower you to create a life that feels aligned and sustainable.

Available virtually

A headshot image of Jessica Stear

Jessica Stear

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Stear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) from University of Illinois At Urbana-Champaign and a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Illinois
Specialties
Addiction
Family Conflict
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

Welcome! I'm so glad you're here. Life can be overwhelming, and when stress or trauma makes it feel like things are unraveling, you don't have to navigate that alone. I'm here to provide the extra support you need to regain balance and move forward with confidence.

Available virtually

A headshot image of Aillen Ford

Aillen Ford

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Aillen Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aillen has a Master of Social Work (MSW) from Southern Illinois University.

Chicago, IL
Specialties
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Approachable
Curious

I utilize a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have experience working with people of all ages.

Available virtually

A headshot image of Elizabeth Kilbride

Elizabeth Kilbride

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Kilbride, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) in Mental Health with Individuals, Youth and Families from Hunter College, School of Social Work.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Warm
Supportive

I create a warm, supportive space where you feel understood and valued. I integrate ACT, DBT, and CBT with a strengths-based perspective to help you build self-awareness, navigate challenges, and realign with what matters most to you.

Available virtually

A headshot image of Clayton Harrison

Clayton Harrison

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Clayton Harrison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clayton has a Master of Science (MS) Counseling from Barry University.

Illinois
Specialties
Anger Management
Coping Skills
LGBTQIA+
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Collaborative

As a Licensed Marriage and Family Therapist (LMFT/LMHC) with over 10 years of experience, I partner with individuals, couples, and families to address challenges. I create a safe space for self-discovery, stronger connections, and resilient coping skills. If you're ready for clarity and growth, let's collaborate on your journey.

Available virtually

A headshot image of Julie Brandenburg

Julie Brandenburg

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Julie Brandenburg, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Doctor of Philosophy (PHD) Clinical Psychology from University of Missouri, Saint Louis.

Illinois
Specialties
Domestic Violence
Relationship Issues
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

Beginning therapy is prioritizing your well-being as you navigate life. I work with adults living with difficulties like stress, anxiety, depression, trauma, and relationship challenges. I provide a non-judgmental space where you can share at your own pace. We will work together to discover the sources of your struggles and ways to manage them.

Available virtually

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