Quality care comes first at Rula
We regularly review providers to ensure quality
Diona Shelton
Licensed Clinical Social Workers (LCSWs), like Diona Shelton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diona has a Doctor of Social Work from Capella University and a Master of Social Work from Saint Louis University.
Feeling stuck, stressed, or overwhelmed? I provide a compassionate, supportive space where clients can navigate anxiety, self-doubt, and life transitions with greater clarity and confidence. My goal is to help you feel more grounded, connected to yourself, and empowered to create the life you want.
Available virtually and in person
Karis Meyer
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Karis Meyer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karis has a Master in Marriage and Family Therapy from Northcentral University.
With a nursing background and holistic approach, I create a warm, supportive space for individuals and couples to explore emotional challenges and build healthier connections. I specialize in helping clients navigate anxiety, relationship struggles, and patterns that leave them feeling stuck or disconnected.
Available virtually and in person
Marcellous Pollards
Licensed Clinical Social Workers (LCSWs), like Marcellous Pollards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marcellous has a Master of Social Work (MSW) from Southern Illinois University.
I provide a supportive, judgment-free space where children, teens, and adults can feel heard, understood, and empowered to grow. My approach is practical, strengths-based, and focused on helping clients build coping skills, confidence, emotional regulation, and healthier ways to navigate life’s challenges.
Available virtually and in person
Jerry Blecha
Licensed Clinical Professional Counselors (LCPCs), like Jerry Blecha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jerry has a Master of Science (MS) from Gannon University.
I have a depth of knowledge and experience in a number of areas including adult children of alcoholics, alcoholism, family of origin issues, victims of abuse and trauma. Having worked in psychiatry and community service for over thirty years I have treated a wide range of populations.
Available virtually and in person
Jessica Stear
Licensed Clinical Social Workers (LCSWs), like Jessica Stear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science in Social Work (MSSW) from University of Illinois At Urbana-Champaign and a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
Welcome! I'm so glad you're here. Life can be overwhelming, and when stress or trauma makes it feel like things are unraveling, you don't have to navigate that alone. I'm here to provide the extra support you need to regain balance and move forward with confidence.
Available virtually
Justin Kozak
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Justin Kozak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Justin has a Master of Science (MS) in Rehabilitation Counseling from Southern Illinois University.
I am an LCPC with 10 years of experience. To me, therapy is an equal partnership where we come up with goals together and work to achieve them. I have a wide range of experience, and I'm open to working with anyone.
Available virtually and in person
Robin Poage
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Robin Poage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robin has a Master of Social Work (MSW) in Clinical Social Work from Aurora University.
I specialize in helping people incorporate mindfulness into their treatment to improve overall wellness and mental health. I work with individuals and families navigating stress, anxiety, depression, and life transitions.
Available virtually
Maria Mangiardi
Patients consistently give high satisfaction ratings
Licensed Clinical Professional Counselors (LCPCs), like Maria Mangiardi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Science (MS) in Community Counseling from National-Louis University.
My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few.
Available virtually
Jessica Grayer-Brumfield
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jessica Grayer-Brumfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from Illinois State University.
Getting started with therapy for the first time or after a long time can feel like an added challenge to the things you are already struggling with. You are braver than you think, and I am glad that you made it here. My focus areas are depression, anxiety, and trauma. I use a collaborative approach that is paced by you and tailored to your needs.
Available virtually
Lindsey Vargas
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lindsey Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsey has a Master of Science in Social Work (MSSW) from Dominican University.
I am a Licensed Clinical Social Worker, and I wholeheartedly love my job. I hope to help you with leading your best life.
Available virtually
Darcell Rasmussen
Licensed Clinical Social Workers (LCSWs), like Darcell Rasmussen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darcell has a Master of Social Work (MSW) in Mental Health/Clinical from Loyola University Chicago.
I am a client-focused, committed, detail-oriented, and experienced professional in serving populations from various cultural, educational, and socioeconomic backgrounds. My specialty areas include LGBTQ individuals, couples, families, and nonmonogamy.
Available virtually
Brian Mason
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Brian Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brian has a Master of Social Work (MSW) from University of Michigan School Social Work.
My goal is to create an emotionally safe place where you can talk through the issues getting in your way. I know it's a risk to reach out and trust someone you don't know, especially when you're hurting. We'll go at your pace, based on your comfort with what we discuss.
Available virtually
Ryan Reed
Licensed Clinical Professional Counselors (LCPCs), like Ryan Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ryan has a Doctor of Philosophy (PHD) in Rehabilitation Counseling and Education from Southern Illinois University and a Masters of Education (MED) in Counseling Education/School Counseling from Southern Illinois University.
I’m a Licensed Clinical Professional Counselor with over 10 years of experience helping people navigate life’s hardest moments. I believe healing begins when you feel truly seen, heard, and understood. Together, we’ll turn pain into purpose and create meaningful, lasting change.
Available virtually
Ala Saleh
Licensed Clinical Professional Counselors (LCPCs), like Ala Saleh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ala has a Master of Health Science (MHS) in Addiction Psychology Counseling from Governors State University.
I provide compassionate counseling support tailored to your unique needs. Through careful assessment and collaboration, we'll find the approach that works best for you. My goal is to help you move forward with confidence and clarity.
Available virtually
Rochelle Phelps
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Rochelle Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rochelle has a Master of Social Work (MSW) from University of Iowa College.
I use an integrative approach to therapy and tailor treatment to your needs. My practice focuses on women's issues, trauma resolution, and stress management.
Available virtually
Robert Whiting
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.
Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.
Available virtually
Roberta Brewer
Licensed Clinical Social Workers (LCSWs), like Roberta Brewer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roberta has a Master of Social Work (MSW) in Clinical Social Work from University of Iowa College.
I practice client-centered therapy and believe my clients are the expert in their therapeutic journey. I strive to meet my clients where they are and help them gain the skills and knowledge they need to get to where they want to be. I am experienced working with Adults, adolescents, and families.
Available virtually
Andrea Reed
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Andrea Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master in Counseling (MC) in Professional Counselor from National Louis University.
I believe people enter therapy because they want something to change, to improve the quality of their life. Whatever the issue, change is possible.
Available virtually
Nikole Green
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Nikole Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nikole has a Master's in Counseling (MC) in Professional Counseling from Illinois School of Professional Psychology.
I am a dedicated mental health therapist specializing in childhood trauma and substance use recovery. With a compassionate, client-centered approach, I blend evidence-based therapies like DBT, Motivational Interviewing, and psychodynamic techniques to help clients heal, grow, and reclaim their lives.
Available virtually
Brittany Sims
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Brittany Sims, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brittany has a Masters of Arts (MA) from University of Chicago - Pritzker.
Therapy is like that one thing on your "To-Do List" that you want to start, but may not know how to start. This is the first step. Therapy begins with you deciding who fits your needs best. I specialize in individuals who have experienced trauma, grief/loss, depression, parent-child issues, dual-diagnosis substance use, and mental health.
Available virtually
Abby Brooks
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Abby Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abby has a Master's in Counseling (MC) in Marriage, Couple, and Family Counseling from Governors State University.
You deserve to feel supported. The courage it takes to reach out tells me how strong and resilient you already are. I believe you hold an authentic voice and inner light, and I’m here to help you reconnect with it and let it shine with confidence.
Available virtually
Tenilya Mumphus
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tenilya Mumphus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tenilya has a Master of Social Work (MSW) in Child and Family from Governors State University.
I am a passionate healing professional who believes healing happens differently for everyone. I believe healing is a collaborative process in which curiosity, openness, relationship, and patience remain at the partnership's core.
Available virtually
Brittney Jackson
Licensed Clinical Social Workers (LCSWs), like Brittney Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brittney has a Master of Social Work (MSW) from Western Kentucky University.
I provide compassionate care rooted in respect for the individual and client self-determination. I create a collaborative space where you can explore your concerns and work toward meaningful change.
Available virtually
Elizabeth Stone
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Elizabeth Stone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from University of Iowa College.
Whether it’s a single event or a lifetime of struggles, our thoughts and emotions often become so overwhelming that ordinary tasks can be difficult to complete. The journey of emotional healing can be challenging but empowering. It includes self-discovery and learning to trust intuition so you can embrace and accept who you are.
Available virtually
Christine Stupavsky
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Masters of Science in Education (MS ED) in Kinesiology; Exercise and Sport Psychology from Southern Illinois University at Edwardsville and a Masters of Science in Education (MS ED) Community Counseling from Quincy University.
I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.
Available virtually