Connect with Therapists who accept Allied in Lakewood, IL

Life can feel heavy at times, and having a space to reflect while also planning for what comes next can make a meaningful difference. I’m here to support you in navigating both your current challenges and your next chapter in a way that honors who you are. When you're ready, feel free to reach out, and I look forward to connecting with you.

Feeling overwhelmed, stuck, constantly on edge? You may be suffering from anxiety, depression, or trauma. In a relationship where you feel manipulated, controlled, or like you are losing yourself—maybe narcissistic/emotional abuse or domestic violence? You’re not alone. I'll help you feel more confident, empowered, and like you again.

Life will always present challenges though sometimes those challenges make you feel anxious, overwhelmed, sad, or all alone. I am here to help! My goal is to collaborate with you to explore unhealthy thought patterns, identify healthy coping skills and supports, and highlight your strengths.

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

I have experience conducting individual, couples, and family therapy with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting challenges, career challenges, family conflict, and complex trauma.

I work with individuals, families, and couples of all ages. When life complications like stress, major changes, grief, relationship conflict, or trauma are present, we naturally start to unravel. My ambition is to help you bring balance back into your life, build healthy relationships, and form a sense of peace and safety.

The struggle is real. I've witnessed challenges that individuals from diverse backgrounds face—stress, anxiety, depression, and trauma that impact how we function. Mental health looks and feels different for each person. The challenge isn't finding the right treatment but understanding this isn't 'one size fits all.'

My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few.

In my therapy practice, I work to create a space where clients feel accepted and safe to express themselves. I work collaboratively with my clients to help them develop insight to reach their goals. It is important to me that my relationship with clients is built upon trust and that what is important to them is the focus of their time in therapy.

I’m glad you’re here! I’m a Chicago-raised therapist with over seven years of counseling experience, and I specialize in supporting individuals through anxiety, life transitions, identity concerns, grief, and trauma. I’m passionate about helping people feel seen, heard, and empowered to create meaningful change in their lives.

My mission is to bring mental health awareness and wellness into the lives of others through kindness, compassion, and empathy. I help individuals, families, couples, and the BIPOC community navigate the stressors and anxieties of daily living through a holistic approach that encompasses all aspects of who you are.

I work with adults who are used to holding everything together but feel overwhelmed, anxious, or stuck internally. Many of my clients are high-functioning and navigating burnout, stress, or relationship challenges. As an LPC/LCPC, I offer a supportive, practical space for meaningful change.

I work with juveniles and individuals struggling with substance use disorders, specializing in adolescent development and addiction recovery. I combine evidence-based techniques with a compassionate, client-centered approach to help clients navigate complex emotions, build resilience, and achieve lasting recovery.

I'm so glad you're considering me as a partner in your journey toward healing and personal growth. My approach is built on the belief that each person has the capacity for growth and change. I'm here to support you with empathy, understanding, and practical tools that can help you navigate life's challenges.

I'm passionate about helping people address experiences, thoughts, feelings, and behaviors that may be holding them back from becoming their best selves. Please allow me to assist you on your path of growth. I look forward to working with you and learning how we can improve your satisfaction with your life.

I help people who feel stuck in their relationships learn how to communicate better and set boundaries that actually work. I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away. A lot of my clients are trying to break patterns they’ve been repeating for years.

I am a dedicated mental health therapist specializing in childhood trauma and substance use recovery. With a compassionate, client-centered approach, I blend evidence-based therapies like DBT, Motivational Interviewing, and psychodynamic techniques to help clients heal, grow, and reclaim their lives.

I approach care from a trauma-sensitive and person-centered perspective. I believe healing comes from the relationship of trust built between client and therapist. Your lived experience and satisfaction in reaching your goals are paramount to achieving your therapy goals.

I kept going because if I didn't, who would? I am a Licensed Clinical Social Worker in Illinois and New Hampshire. I work with women who are exhausted in a way they cannot explain to anyone. Women who have never been able to take the mask off because they do not know who is underneath it. Who just want someone to see them. Really see them.

I approach therapy intending to create an egalitarian relationship in which we partner to achieve your mental health goals.

I am a Licensed Clinical Social Worker with training as a marriage and family therapist. I have a passion for empowering individuals to unlock their full potential and live their best lives. I bring energy, enthusiasm, and a whole lot of heart to my work with clients.

I specialize in trauma, anxiety, and depression, along with adjusting to major life events and stressors. I tailor Cognitive Behavioral Therapy to each individual to help you reach your therapeutic goals.

I believe therapy can be a gift—a pause from life's stressors and a chance to view your experience from a new perspective. Therapy can also be challenging—it asks us to be honest, to reflect deeply, and to shift patterns that may no longer serve us. Meaningful change happens in the context of a strong therapeutic relationship.

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Tiffany Holden is the lead clinician and founder of The Mental Health Triage and practices with over 8 years of clinical experience in community behavioral health. Her education and training have led her to study abroad in Johannesburg, South Africa, where she collaborated with NGOs to address social determinants of health and health inequality.