Connect with Mindfulness-Based therapy in Parker, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Crystina Wells

Crystina Wells

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Crystina Wells, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystina has a Master of Science (MS) from Grand Canyon University.

Illinois
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Candid
Collaborative

I am licensed in Illinois and Utah with 6 years of professional work experience in community mental health and substance abuse. While working in community mental health has been a wonderful experience, I decided to move forward in my career and have been in private practice for 6 years now.

Available virtually

A headshot image of Roslyn Pursley

Roslyn Pursley

LCPC
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Roslyn Pursley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roslyn has a Master of Science (MS) in Counseling from Avila University.

Illinois
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I approach care from a trauma-sensitive and person-centered perspective. I believe healing comes from the relationship of trust built between client and therapist. Your lived experience and satisfaction in reaching your goals are paramount to achieving your therapy goals.

Available virtually

A headshot image of Allyssa Markel

Allyssa Markel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Allyssa Markel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allyssa has a Master of Social Work (MSW) in Mental Health from Loyola University- Chicago.

Illinois
Specialties
Addiction
Grief
Life Transitions
Mood Disorders
Substance Use
Style
Directive
Candid
Curious

I work with adults navigating substance use, mood disorders, grief, and life transitions. I blend evidence-based practices like CBT with mindfulness, nutrition, and client-centered therapy. Together, we'll identify your goals, challenge old patterns, and empower you to create a life that feels aligned and sustainable.

Available virtually

A headshot image of Takeya McCarthy

Takeya McCarthy

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Takeya McCarthy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takeya has a Master in Counseling (MC) from New York University.

Illinois
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm passionate about helping people address experiences, thoughts, feelings, and behaviors that may be holding them back from becoming their best selves. Please allow me to assist you on your path of growth. I look forward to working with you and learning how we can improve your satisfaction with your life.

Available virtually

A headshot image of Richard Goldin

Richard Goldin

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Richard Goldin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) from University of Illinois at Chicago.

Chicago, IL
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I am a Licensed Clinical Social Worker. My approach is to help individuals and couples overcome struggles in their emotional well-being and embrace new perspectives and "tools". The goal of therapy is to grow and change to experience life and relationships in a more positive, wholehearted way.

Available virtually

A headshot image of Norma Croy

Norma Croy

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Norma Croy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master in Counseling (MC) Counseling Psychology from North Park University.

Illinois
Specialties
Grief
Life Transitions
Older Adult
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Curious

As a Licensed Clinical Professional Counselor and an EMDR-Trained Trauma Therapist (EMDR-TTT), I use the combined healing powers of Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT) to help you identify trauma-related beliefs that keep you from moving from the past into a future that is worth living into.

Available virtually

A headshot image of Barbara Adams

Barbara Adams

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Barbara Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts (MA) in Clinical Psychology from Roosevelt University.

Grayslake, IL
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Practical
Warm
Empowering

I have provided individual, couples, family, and group therapy for over 30 years. I also specialize in working with impaired professionals in medical and legal fields.

Available virtually

A headshot image of Eshana Watson-Gholar

Eshana Watson-Gholar

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Eshana Watson-Gholar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eshana has a Master of Social Work (MSW) from The University of Houston.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Attuned
Empowering

I am a Licensed Clinical Social Worker specializing in the treatment of depression, anxiety, relationship issues, parenting problems, career challenges, postpartum depression, and women’s wellness. With a focus on improving the lives of children, adolescents, families, couples, and adults.

Available virtually

A headshot image of Alexis Brown

Alexis Brown

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexis Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) Mental Health from University of Illinois - Chicago.

Chicago, IL
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Suicidal Ideation
Style
Exploratory
Warm
Curious

I help people navigate life's challenges with clarity, compassion, and confidence. Whether you're dealing with anxiety, relationship issues, or feeling stuck, therapy is a safe space to explore what's holding you back and create real change. My goal is to walk alongside you toward healing, growth, and a more fulfilling life.

Available virtually

A headshot image of Tamara Montealegre

Tamara Montealegre

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tamara Montealegre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) from University of Northern Iowa.

Chicago, IL
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I specialize in trauma processing and trauma-informed care. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing). I have gained experience providing services to those who have identified troubles due to mental health and also struggled with addiction.

Available virtually

A headshot image of Brian Mason

Brian Mason

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Brian Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from University of Michigan School Social Work.

Illinois
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

My goal is to create an emotionally safe place where you can talk through the issues getting in your way. I know it's a risk to reach out and trust someone you don't know, especially when you're hurting. We'll go at your pace, based on your comfort with what we discuss.

Available virtually

A headshot image of Snonita Marcus

Snonita Marcus

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Snonita Marcus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Snonita has a Master of Social Work (MSW) from Loyola University Chicago.

Illinois
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Supportive

I'm here to support you through your journey. I work with all age groups and ensure you feel comfortable and heard as we move at your pace. I specialize in anxiety, depression, life transitions, relationship and family conflict, self-esteem, and stress management.

Available virtually

A headshot image of Aillen Ford

Aillen Ford

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Aillen Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aillen has a Master of Social Work (MSW) from Southern Illinois University.

Chicago, IL
Specialties
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Approachable
Curious

I utilize a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have experience working with people of all ages.

Available virtually

A headshot image of Jessica Stear

Jessica Stear

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Stear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) from University of Illinois At Urbana-Champaign and a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Illinois
Specialties
Addiction
Family Conflict
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

Welcome! I'm so glad you're here. Life can be overwhelming, and when stress or trauma makes it feel like things are unraveling, you don't have to navigate that alone. I'm here to provide the extra support you need to regain balance and move forward with confidence.

Available virtually

A headshot image of Kristin Moore

Kristin Moore

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristin Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from Washington University, Saint Louis.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Clients who come to me are strong, and often need a compassionate, listening ear of someone who "gets it." Perhaps you've never seen a therapist, or maybe you are a seasoned pro. Either way, my mission is to assist you in growing into the person and life that you've always desired. Welcome. I am here for you.

Available virtually

A headshot image of Miranda Shumate

Miranda Shumate

LCSW

Licensed Clinical Social Workers (LCSWs), like Miranda Shumate, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master of Social Work (MSW) from Loyola University, Chicago.

Illinois
Specialties
Grief
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Attuned
Collaborative

Seeking support takes courage, and I believe no one should have to face life’s hardest moments alone. Think of therapy with me as a safe, supportive place to sort through life’s challenges and discover new possibilities.

Available virtually

A headshot image of Lauren Howard

Lauren Howard

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Lauren Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Masters of Arts (MA) from Chicago School of Professional Psychology.

Illinois
Specialties
ADHD
Addiction
Anxiety
Coping Skills
Life Transitions
Style
Practical
Attuned
Affirming

Hi there! I’m a seasoned therapist and owner of Eleven Seventeen, LTD. The name 11:17 is rooted in a recurring moment that became a reminder to pause, breathe, and trust the process. It reflects my approach to therapy—supporting clients in slowing down, increasing awareness, and navigating life’s challenges with clarity, intention, & lasting change

Available virtually

A headshot image of Michelle Hall

Michelle Hall

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Collaborative

I’m a Licensed Clinical Social Worker who works with adolescents and adults navigating anxiety, depression, and life transitions. My approach is warm, practical, and collaborative, helping clients feel understood while building skills they can use in everyday life.

Available virtually

A headshot image of Debbi Little

Debbi Little

Recognized for high quality patient care

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Debbi Little, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbi has a Master of Social Work (MSW) from Southern Illinois University.

Illinois
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I specialize in trauma, anxiety, and depression, along with adjusting to major life events and stressors. I tailor Cognitive Behavioral Therapy to each individual to help you reach your therapeutic goals.

Debbi is such a helpful presence for me as I'm navigating some life challenges. I am so thankful for her perspective and positive support!

Available virtually

A headshot image of Lisa Hines

Lisa Hines

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Hines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Philosophy (PHD) in Social Work from University of South Carolina School of SW and a Master of Social Work (MSW) from University of South Carolina School of Social Work.

Hazel Crest, IL
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I work with youth, adults, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. I have spent my career learning and translating theories into practice with individuals, families, couples, and groups.

Available virtually

A headshot image of Kristina Vaughan

Kristina Vaughan

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kristina Vaughan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) from University of Houston-Graduate College of Social Work.

Illinois
Specialties
ADHD
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Collaborative

My practice focuses on helping you get to the root cause of your issues so that you can live a healthier, more fulfilling life.

Available virtually

A headshot image of Tiffany Holden

Tiffany Holden

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tiffany Holden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) in Counseling Psychology from Chicago School of Professional Psychology.

Illinois
Specialties
Anxiety
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Tiffany Holden is the lead clinician and founder of The Mental Health Triage and practices with over 8 years of clinical experience in community behavioral health. Her education and training have led her to study abroad in Johannesburg, South Africa, where she collaborated with NGOs to address social determinants of health and health inequality.

Available virtually

A headshot image of Julia Patcheak

Julia Patcheak

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julia Patcheak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from Indiana University South Bend.

Illinois
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I believe that having a good match with your provider is what makes therapy successful. I encourage you to set up an appointment to see if we might be a good fit. No pressure if not! I want my clients to feel comfortable with me.

Available virtually

A headshot image of Kerry White

Kerry White

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kerry White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master of Social Work (MSW) from Albany State University.

Illinois
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Approachable
Collaborative

I am a therapist who understands how life's turning points and trajectories affect overall functioning.

Available virtually

A headshot image of Marlene Scott-Bruner

Marlene Scott-Bruner

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Marlene Scott-Bruner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master of Social Work (MSW) from Indiana University Northwest.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I work with adolescents and adults seeking not only symptom relief, but also deeper understanding and meaningful change. Together, we'll identify patterns that no longer serve you, build practical coping tools, and set goals that align with your values and the emotional life you want to experience—joy, peace, confidence, and connection.

Available virtually

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