Quality care comes first at Rula
We regularly review providers to ensure quality
Tiffany Holden
Licensed Clinical Professional Counselors (LCPCs), like Tiffany Holden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Masters of Arts (MA) in Counseling Psychology from Chicago School of Professional Psychology.
Tiffany Holden is the lead clinician and founder of The Mental Health Triage and practices with over 8 years of clinical experience in community behavioral health. Her education and training have led her to study abroad in Johannesburg, South Africa, where she collaborated with NGOs to address social determinants of health and health inequality.
Available virtually
Shelia Jenkins
Licensed Clinical Social Workers (LCSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.
I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.
Available virtually
Lorrie Pontes
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Lorrie Pontes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lorrie has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
Congratulations on being here, and on taking this important step toward caring for yourself. Reaching out for therapy can feel overwhelming, and it takes real courage to begin. I specialize in supporting adolescents and adults who are navigating trauma, mood disorders, life transitions, and the unique stressors that impact marginalized communities.
Available virtually
Tia Morris
Licensed Clinical Social Workers (LCSWs), like Tia Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tia has a Doctorate of Human Services from Leadership and Organizational Management at Capella University and a Master of Social Work (MSW) in Children and Family from University of Missouri, St. Louis.
I am a Licensed Clinical Social Worker based in Missouri, in addition to Illinois, Tennessee, and New York. I am particularly passionate about serving high-achieving, professional women who are committed to showing up for others and are now ready to show up for themselves.
Available virtually
Kelly Oreskovic
Licensed Clinical Social Workers (LCSWs), like Kelly Oreskovic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Social Work (MSW) in Social Work/Mental Health from Washington University, Saint Louis.
You may be experiencing a need to see your life differently and make changes that are best for you. Your situation might seem overwhelming, challenging, or lonely. My goal is to help you with clarity and support to navigate this process of change. I want to help you feel grounded, aware of who you are, and know all that you are capable of.
Available virtually
Kendra Spiva
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kendra Spiva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kendra has a Social Worker (SW) in Social Work Bachelors and Master's from University of St. Francis.
I work with people facing mental health concerns, providing compassionate and effective support to individuals and couples navigating life challenges. My goal is to help you achieve profound understanding that leads to meaningful change in behavior and overall well-being.
Available virtually
Henry Smith
Licensed Clinical Social Workers (LCSWs), like Henry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Henry has a Master of Science in Social Work (MSSW) from Walden University.
I help children, adults, and families heal and grow through trauma-informed approaches. I specialize in trauma, anxiety, depression, and life transitions, incorporating Trust-Based Relational Intervention. My goal is to provide a safe, supportive space where you feel understood, empowered, and equipped to make meaningful change.
Available virtually
Susan Dames
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Susan Dames, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Social Work (MSW) from Loyola University Chicago.
Life can be challenging, but you don't have to navigate it alone. I provide a safe, non-judgmental space where you can explore your thoughts, overcome personal obstacles, and create meaningful change. Using an eclectic approach, I tailor each session to your unique needs, believing that growth happens through exploration and connection.
Available virtually
Jacqueline Ritz
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Ritz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Masters of Arts (MA) from Argosy University.
I work with adults from various professional and cultural backgrounds. I extend a relational, integrative approach using dialectical and cognitive behavioral techniques to help you uncover self-defeating thoughts, feelings, and behaviors interfering with present-day living.
Available virtually
Valentina Gasparro
Licensed Clinical Professional Counselors (LCPCs), like Valentina Gasparro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valentina has a Master of Arts (MA) in Clinical Psychology from Illinois School of Professional Psychology.
I have a Person-Centered approach and am very personable. My main objective is to help individuals promote their best selves in their lives. I am very excited to help you on this journey!
Available virtually
Akamin Nkengaka
Licensed Clinical Social Workers (LCSWs), like Akamin Nkengaka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Akamin has a Doctor of Philosophy (PHD) from Carolina University and a Master of Science in Social Work (MSSW) from Grambling State University.
Welcome to therapy! I'm grateful you've taken this courageous first step towards healing. I work with clients navigating anxiety, relationship challenges, trauma, depression, grief, and substance use. It's an honor to support individuals like you on their healing journey.
Available virtually
Erin Dieckhoff
Licensed Clinical Professional Counselors (LCPCs), like Erin Dieckhoff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erin has a Master of Arts (MA) in Clinical Psychology with a Counseling Specialization from Chicago School of Professional Psychology.
Everyone deserves to feel safe, supported, and understood—especially when facing life’s most difficult moments. I believe in meeting each person where they are, with compassion, respect, open acceptance, and genuine investment. I strive to build your confidence, uncover your unique strength, and assist you in finding a path through the challenges.
Available virtually
Robin Denk
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Robin Denk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robin has a Master of Science (MS) from New York University.
I work with clients facing depression, anxiety, relationship issues, parenting problems, career challenges, emotional abuse, and trauma. My goal is to help you organize and tackle obstacles in a way that feels right for you.
Available virtually
Stephen Dwyer
Licensed Clinical Social Workers (LCSWs), like Stephen Dwyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
Therapy can feel intimidating.... I applaud you for starting your journey and being a self-advocate. I’m here to make sure that it is meaningful to you. I have extensive experience with individuals working through life transitions, anxiety, depression, and trauma. I will provide a supportive environment where you are safe to be yourself.
Available virtually
Emily Shelton
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Emily Shelton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Science (MS) in Family Therapy from Mercer University School of Medicine.
Reaching out for help can be hard. I help individuals, couples, and families navigate bereavement, grief, crisis, substance use, stress, anxiety, and depression. I support couples and families in overcoming conflict, building communication and intimacy, setting boundaries, and creating structure.
Available virtually
Edward Pagella
Licensed Clinical Professional Counselors (LCPCs), like Edward Pagella, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Edward has a Master in Counseling (MC) from Illinois Institute of Medical Technology.
I'm a client-centered therapist who uses Cognitive Behavioral Therapy to help resolve your concerns. I work with individuals facing anxiety, depression, substance abuse, behavioral disorders, low self-esteem, and marital problems. I also support the LGBTQ community in growing into their true selves and athletes seeking focus and motivation.
Available virtually
Carol Holmes
Licensed Clinical Social Workers (LCSWs), like Carol Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carol has a Master of Social Work (MSW) from Governors State University.
My approach blends existential and mindfulness-based principles to help you find meaning while staying present with your experiences.
Available virtually
Josey Schouweiler
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Josey Schouweiler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Josey has a Master of Social Work (MSW) from Illinois State University.
I love connecting with others and building relationships that foster care, support, and respect. We all face challenges in life, and having someone to serve as a sounding board, a confidant, or a partner through those challenges can make all the difference.
Available virtually
Shewayn Watson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shewayn Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shewayn has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.
I focus on client-centered care and use evidence-based practices to help you achieve your wellness goals. My focus is on helping you manage depression and anxiety while working toward your mental health goals. I believe creating a safe space for talk therapy is fundamental to fostering trust and openness.
Available virtually
Sammy Ostro
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Sammy Ostro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sammy has a Master in Counseling (MC) Counseling Psychology from North Park University.
Hi, I am Sammy, a human being! I focus on creating a safe space for you to discuss anything that is on your mind and help you process any difficult emotions.
Available virtually
Jessica Stear
Licensed Clinical Social Workers (LCSWs), like Jessica Stear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science in Social Work (MSSW) from University of Illinois At Urbana-Champaign and a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
Welcome! I'm so glad you're here. Life can be overwhelming, and when stress or trauma makes it feel like things are unraveling, you don't have to navigate that alone. I'm here to provide the extra support you need to regain balance and move forward with confidence.
Available virtually
Patricia Miller
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Patricia Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Master of Social Work (MSW) in Child Welfare from University of Illinois At Urbana-Champaign.
With a compassionate and eclectic approach tailored to each individual's needs, I've worked with clients who have faced trauma, anxiety, depression, ADHD, and relationship issues. I'm committed to creating a safe, client-centered space that fosters growth and healing.
Available virtually
Brian Mason
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Brian Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brian has a Master of Social Work (MSW) from University of Michigan School Social Work.
My goal is to create an emotionally safe place where you can talk through the issues getting in your way. I know it's a risk to reach out and trust someone you don't know, especially when you're hurting. We'll go at your pace, based on your comfort with what we discuss.
Available virtually
Takahya McIntyre
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Takahya McIntyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Takahya has a Master of Social Work (MSW) from Capella University.
I walk alongside people carrying grief, trauma, or big life challenges, and together we work on finding healing and hope. My goal is to create a safe, supportive space where you can be yourself and move at a pace that feels right for you.
Available virtually
Jeannine Harris
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jeannine Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeannine has a Master of Social Work (MSW) from University of Illinois At Chicago.
Getting to know you personally and building a strong rapport is my number One Specialty! Services include relationship/marriage counseling, stress management, easy-to-use practical living skills and tools, clinical counseling (anxiety, depression), and trauma-focused therapy.
Available virtually