Quality care comes first at Rula
We regularly review providers to ensure quality
Lauren Howard
Licensed Clinical Professional Counselors (LCPCs), like Lauren Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Masters of Arts (MA) from Chicago School of Professional Psychology.
Hi there! I’m a seasoned therapist and owner of Eleven Seventeen, LTD. The name 11:17 is rooted in a recurring moment that became a reminder to pause, breathe, and trust the process. It reflects my approach to therapy—supporting clients in slowing down, increasing awareness, and navigating life’s challenges with clarity, intention, & lasting change
Available virtually and in person
Joshua Hardwick
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Joshua Hardwick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joshua has a Master of Social Work (MSW) in Mental Health from University of Washington.
Feeling stuck or unsure of who you are? I've worked with hundreds of clients navigating mood disorders and unresolved trauma. You don't have to live with these thoughts and feelings. If you're willing to try, I can help you learn to control your thoughts and emotions, become more active in your life, and live with purpose and fulfillment.
Available virtually
Susan Rick
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Susan Rick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Science Psychology (MSPSY) from University of Phoenix.
I am a Licensed Clinical Professional Counselor in Illinois. I use a client-centered, holistic approach to therapy to create a supportive and empathetic environment where clients feel heard and understood. My therapeutic methods are tailored to meet each client's unique needs and incorporate various evidence-based practicesx.
Available virtually
Tiffany Holden
Licensed Clinical Professional Counselors (LCPCs), like Tiffany Holden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Masters of Arts (MA) in Counseling Psychology from Chicago School of Professional Psychology.
Tiffany Holden is the lead clinician and founder of The Mental Health Triage and practices with over 8 years of clinical experience in community behavioral health. Her education and training have led her to study abroad in Johannesburg, South Africa, where she collaborated with NGOs to address social determinants of health and health inequality.
Available virtually
Lorrie Pontes
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Lorrie Pontes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lorrie has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
Congratulations on being here, and on taking this important step toward caring for yourself. Reaching out for therapy can feel overwhelming, and it takes real courage to begin. I specialize in supporting adolescents and adults who are navigating trauma, mood disorders, life transitions, and the unique stressors that impact marginalized communities.
Available virtually
Shelia Jenkins
Licensed Clinical Social Workers (LCSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.
I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.
Available virtually
Henry Smith
Licensed Clinical Social Workers (LCSWs), like Henry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Henry has a Master of Science in Social Work (MSSW) from Walden University.
I help children, adults, and families heal and grow through trauma-informed approaches. I specialize in trauma, anxiety, depression, and life transitions, incorporating Trust-Based Relational Intervention. My goal is to provide a safe, supportive space where you feel understood, empowered, and equipped to make meaningful change.
Available virtually
Anastasia Zubek
Licensed Clinical Social Workers (LCSWs), like Anastasia Zubek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anastasia has a Master of Social Work (MSW) in Clinical Social Work from University of Illinois, Chicago.
Life transitions, anxiety, and self-doubt can feel overwhelming, especially when you’re trying to figure out who you are and where you’re headed. I offer a supportive, relatable space for teens, young adults, and individuals across the lifespan who are looking for understanding, growth, and meaningful change.
Available virtually
Akamin Nkengaka
Licensed Clinical Social Workers (LCSWs), like Akamin Nkengaka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Akamin has a Doctor of Philosophy (PHD) from Carolina University and a Master of Science in Social Work (MSSW) from Grambling State University.
Welcome to therapy! I'm grateful you've taken this courageous first step towards healing. I work with clients navigating anxiety, relationship challenges, trauma, depression, grief, and substance use. It's an honor to support individuals like you on their healing journey.
Available virtually
Breshonti Galloway
Licensed Clinical Social Workers (LCSWs), like Breshonti Galloway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Breshonti has a Master of Social Work (MSW) Clinical social work from Southern Illinois University.
I work with people navigating anxiety, depression, trauma, relationship challenges, self-esteem concerns, and stress. My focus is creating a space where you can explore what matters most and find your path forward.
Available virtually
Jessica Grayer-Brumfield
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jessica Grayer-Brumfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from Illinois State University.
Getting started with therapy for the first time or after a long time can feel like an added challenge to the things you are already struggling with. You are braver than you think, and I am glad that you made it here. My focus areas are depression, anxiety, and trauma. I use a collaborative approach that is paced by you and tailored to your needs.
Available virtually
Lashaun Dumas
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Lashaun Dumas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lashaun has a Master of Social Work (MSW) in community case management/social services/therapist/ from University of Illinois at Chicago.
I use active listening and positive regard to create a space where genuine sharing can happen. I focus on trauma-informed care, childhood development, LGBTQ+ issues, dating violence, anxiety, mindfulness, and emotional wellness.
Available virtually
Sara Bennett
Licensed Clinical Social Workers (LCSWs), like Sara Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Social Work (MSW) from Southern Illinois University at Edwardsville.
Are you feeling stuck or overwhelmed? You're not alone. I help people navigate difficult situations or periods of life through care and compassion. My goal is to really see you and help you through the storm. I want you to feel grounded, gain confidence, and be able to build the life you want.
Available virtually
Tyrone Ford
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tyrone Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tyrone has a Master of Social Work (MSW) in Clinical Social Work/Practice with Families from Saint Louis University.
My primary approach to therapy is to understand the symptoms, collaborate on a treatment plan, and provide culturally sensitive, trauma-informed, and evidence-based treatment. My focus areas include anxiety, depression, grief, PTSD, and substance use, among others.
Available virtually
Stacey Monroe
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stacey Monroe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacey has a Master of Social Work (MSW) in Mental Health from University of Illinois At Urbana-Champaign.
I work with diverse populations across multiple settings. I help people navigate anxiety, depression, trauma, grief, relationship issues, work stress, life transitions, and LGBTQIA+ concerns in a warm, collaborative space.
Available virtually
Emily Shelton
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Emily Shelton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Science (MS) in Family Therapy from Mercer University School of Medicine.
Reaching out for help can be hard. I help individuals, couples, and families navigate bereavement, grief, crisis, substance use, stress, anxiety, and depression. I support couples and families in overcoming conflict, building communication and intimacy, setting boundaries, and creating structure.
Available virtually
John Benton
Licensed Clinical Social Workers (LCSWs), like John Benton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
I offer counseling to at-risk teenagers, families, and adults from many ethnicities and backgrounds. I provide non-judgmental empathy to all who seek help.
Available virtually
Juanita Smith
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Juanita Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Juanita has a Master of Science (MS) in Counseling from National-Louis University.
I help individuals and families navigate life's challenges, including personal, peer, work, school, and family-related issues. With a strong foundation in strength-based and client-centered principles, I prioritize collaboration and active participation. Together, we identify strengths, overcome obstacles, and create positive change.
Available virtually
Julieann Robinson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Julieann Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julieann has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
As a therapist with over a decade of experience, I am dedicated to helping individuals and families navigate life's challenges. My motivation stems from assisting others to navigate their unique experiences and find healthy ways to express themselves and communicate their needs.
Available virtually
Kathryn Douglas
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Kathryn Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathryn has a Master of Arts (MA) in Sociology from Arizona State University and a Master of Science in Education (MS ED) from Quincy University.
I work with individuals and couples navigating anxiety, depression, and life stage adjustments. My focus is on helping emerging adults, middle-aged adults, and older adults reduce suffering and increase life enjoyment through affirming therapies and evidence-based practices.
Available virtually
Rebecca Burda
Licensed Clinical Social Workers (LCSWs), like Rebecca Burda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Education from University of Cincinnati and a Master of Social Work, Clinical from Aurora University.
Therapy should feel like a place where you can finally exhale. A place where you’re heard, understood, and don’t have to filter your experience. Many of my clients say that talking with me feels like talking to a friend, but with the added safety, structure, and support to help them truly move forward.
Available virtually
Monique Heilemeier
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Monique Heilemeier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Science in Education (MS ED) in Counseling from Northern Illinois University.
I help clients heal from trauma, providing tools to reduce suffering, increase self-compassion, and improve daily functioning. I work with trauma, anxiety, depression, gender dysphoria, grief, life transitions, and chronic health issues.
Available virtually
Patricia Miller
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Patricia Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Master of Social Work (MSW) in Child Welfare from University of Illinois At Urbana-Champaign.
With a compassionate and eclectic approach tailored to each individual's needs, I've worked with clients who have faced trauma, anxiety, depression, ADHD, and relationship issues. I'm committed to creating a safe, client-centered space that fosters growth and healing.
Available virtually
Eshana Watson-Gholar
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Eshana Watson-Gholar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eshana has a Master of Social Work (MSW) from The University of Houston.
I am a Licensed Clinical Social Worker specializing in the treatment of depression, anxiety, relationship issues, parenting problems, career challenges, postpartum depression, and women’s wellness. With a focus on improving the lives of children, adolescents, families, couples, and adults.
Available virtually
Christy Rutherford
Licensed Clinical Professional Counselors (LCPCs), like Christy Rutherford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christy has a Master's in Counseling (MC) from University Of Illinois - Springfield.
Starting therapy can be overwhelming. I believe everyone deserves a space to share without judgment or fear. I use a client-centered approach and provide a supportive, empathetic environment. I specialize in childhood trauma, anxiety, depression, and self-esteem. Together, we can navigate life's challenges and help you achieve your goals.
Available virtually