Connect with Mindfulness-Based therapy in Emporia, KS

Quality care comes first at Rula

We regularly review providers to ensure quality

42 providers
A headshot image of Jessica Hodges

Jessica Hodges

4+ years

Jessica has a Master of Social Work (MSW) from Newman University.

Manhattan, KS
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I believe every individual deserves to feel safe, nurtured, and loved, and I'm dedicated to healing hurts and overcoming challenges for each individual I journey with. I pair warmth with fun and whimsy to create an environment where you can find your voice, explore who you are, and heal from past harm.

Available virtually

A headshot image of Charolette Adams

Charolette Adams

Recognized for high quality patient care

8+ years

Charolette has a Bachelor of Fine Arts (BFA) in Social Work from Wichita State University.

Salina, KS
Specialties
Depression
Life Transitions
Style
Outcome-oriented
Candid
Supportive

Starting therapy can feel like a big step, and I'm here to make it meaningful for you. I specialize in working with individuals navigating life transitions, relationship difficulties, life purpose, and depression. My aim is to help you feel better, be more confident, and experience greater optimism.

Available virtually

A headshot image of James Jefferson

James Jefferson

Recognized for high quality patient care

3+ years

James has a Master of Social Work (MSW) from University of South Carolina.

Kansas
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Directive
Attuned
Supportive

I'm a well-rounded clinician who utilizes a person-centered approach to meet you where you are and provide the support you desire. Let's normalize seeking support and prioritizing our mental wellness.

Available virtually

A headshot image of Jamie Jarrett

Jamie Jarrett

Kansas
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I help clients reconnect with their mind and body, build a sense of internal safety, and create meaningful change. My approach is strengths-based, trauma-informed, and tailored to your unique needs, providing a supportive space where you can feel seen, understood, and empowered.

Available virtually

A headshot image of Danielle O'Malley

Danielle O'Malley

LCPC
18+ years

Licensed Clinical Professional Counselors (LCPCs), like Danielle O'Malley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from University of Northern Colorado and a Master of Arts (MA) in Community Counseling from University of Northern Colorado.

Kansas
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Exploratory
Approachable
Collaborative

I understand how isolating it can feel to not belong. My own experiences as a "black sheep" shaped my passion for helping others embrace their uniqueness and find their place in the world. I'm compassionate, nonjudgmental, and deeply committed to helping you feel seen, accepted, and understood.

Available virtually

A headshot image of Katrena Armstrong

Katrena Armstrong

Recognized for high quality patient care

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.

Overland Park, KS
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Spiritual
Supportive

Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.

Available virtually

A headshot image of Randee Olive

Randee Olive

Many new patients continue care with this provider

16+ years

Randee has a Master of Social Work (MSW) from Washburn University of Topeka.

Kansas
Specialties
Depression
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I’m a licensed clinical therapist dedicated to supporting individuals on their journey toward healing and growth. If you're feeling stuck and ready for a change, let’s connect and work together to transform your life into something truly fulfilling.

Available virtually

A headshot image of Vicky Ortega Tovar

Vicky Ortega Tovar

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Vicky Ortega Tovar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vicky has a Master in Counseling (MC) from University of Texas at San Antonio.

Kansas
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
School Issues
Women's Issues
Style
Responsive
Warm
Empowering

I am deeply committed to fostering positive change and empowerment in your life. I believe in accessible mental health services and strive to create a safe, inclusive, and supportive environment where you can grow and heal.

Available virtually

A headshot image of Audra Bell

Audra Bell

Recognized for high quality patient care

24+ years

Audra has a Master of Social Work (MSW) in Family Therapy from Washington University, Saint Louis.

Kansas
Specialties
Adoption
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Style
Insightful
Approachable
Affirming

I am a Psychotherapist certified as a Licensed Clinical Social Worker (LCSW). I work with clients throughout Missouri via telehealth. I work with adults experiencing anxiety, depression, or other life stressors using Cognitive Behavioral Therapy (CBT) and Family Systems Theory.

Available virtually

A headshot image of Kitra Mwania

Kitra Mwania

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Kitra Mwania, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kitra has a Master of Science (MS) in Marriage and Family Therapy from Friends University.

Kansas
Specialties
Anxiety
Depression
Intellectual Disability
Racial Identity
Stress
Style
Practical
Approachable
Curious

I work with those who often feel disconnected from others or struggle to feel understood in their relationships. It's hard out here. We all have so many things coming at us that it can be difficult to maintain our day-to-day without a little help. I'd love to learn and grow with you.

Available virtually

A headshot image of Michelle Maguire

Michelle Maguire

Many new patients continue care with this provider

20+ years

Michelle has a Master of Social Work (MSW) from University of Missouri at Columbia.

Kansas
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Responsive
Warm
Supportive

I am a Licensed Clinical Social Worker in Missouri and Kansas. I believe trust, compassion, and respect are essential for effective treatment. I will create a safe and non-judgmental space for healing and change.

Available virtually

A headshot image of Lorie Newton

Lorie Newton

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Lorie Newton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorie has a Master's in Counseling (MC) in Clinical Counseling from Capella University.

Kansas
Specialties
Addiction
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

I work with individuals, couples and teens. I try to create a Person-Centered approach that will work individually with your needs. I believe that no two people are exactly the same and ALL deserve individualized care. I believe life is messy at times but there is beauty in the chaos if you are willing to look for it. Let me help you look.

Available virtually

A headshot image of Justin Simmons

Justin Simmons

Many new patients continue care with this provider

13+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Wichita, KS
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Sexual Addiction
Style
Responsive
Approachable
Collaborative

I help individuals, couples, and families navigate life's challenges and find happiness and fulfillment. Whether you're struggling with relationship issues, emotional regulation, or life transitions, I provide a safe and non-judgmental space to explore your emotions and build stronger connections.

Available virtually

A headshot image of Yulonda Swanson-Moten

Yulonda Swanson-Moten

21+ years

Yulonda has a Master of Science (MS) from Friends University and a Masters of Arts (MA) from Webster University.

Kansas
Specialties
Anxiety
Depression
Style
Insightful
Approachable
Collaborative

Starting therapy is a courageous first step, and I want to commend you for taking it. I'm a therapist dedicated to helping individuals navigate life’s transitions, heal from past wounds, and move toward meaningful growth. My approach is warm, collaborative, and empowering—I believe in creating a supportive space where you feel truly heard.

Available virtually

A headshot image of Marisa Murray

Marisa Murray

Many new patients continue care with this provider

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Marisa Murray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisa has a Master in Counseling (MC) from Emporia State University.

Americus, KS
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Collaborative

I am dedicated to supporting individuals on their journey to healing and growth. My approach is client-centered, warm, and collaborative, tailored to meet your unique needs.

Available virtually

A headshot image of Dr. Lisa Toburen

Dr. Lisa Toburen

Many new patients continue care with this provider

LCP
11+ years

Licensed Clinical Psychologists (LCPs), like Dr. Lisa Toburen, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Lisa has a Doctor of Philosophy (PHD) in Clinical Psychology / Individual / Family from California School of Professional Psychology, San Diego and a Masters of Arts (MA) in Clinical Psychology / Individual / Family from California School of Professional Psychology, San Diego.

Manhattan, KS
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

I am about creating a warm, accepting therapy relationship to create space for you to talk candidly. If you are seeking understanding, I can help you talk through your experiences, thoughts and emotions. If you are seeking change, I can help you identify options to create change that you value.

Available virtually

A headshot image of Anna Lara

Anna Lara

Many new patients continue care with this provider

13+ years

Anna has a Master of Social Work (MSW) from Washburn University.

Lawrence, KS
Specialties
ADHD
Anxiety
Depression
Grief
Style
Responsive
Approachable
Collaborative

I support children, adolescents, adults, and families. The focus of my practice is helping clients navigate life's challenges, strengthen relationships, and build the skills needed for lasting emotional well-being.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.