Connect with Mindfulness-Based therapy in Prairie Village, KS

I have dedicated a large portion of my life to working within the helping and human service field. I am a firm believer in approaching the therapeutic process by “starting where the client is at” and letting them lead the process of their mental health journey.

I work with adults in individual counseling, specializing in anxiety, depression, and post-traumatic stress disorder. I use a mixture of Supportive Psychotherapy, Cognitive Behavioral Therapy, and Accelerated Resolution Therapy to help you find balance and move forward.

I work with adults experiencing anxiety, depression, or other life stressors. I find it most helpful to start where you feel comfortable and work right away towards helping you find progress and relief quickly.

I provide teletherapy for adults dealing with anxiety, trauma, life transitions, and relationship issues. I integrate strategies tailored to each person, including Eye-Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Parts Work, and Emotion-Focused Therapy.

I am deeply committed to fostering positive change and empowerment in your life. I believe in accessible mental health services and strive to create a safe, inclusive, and supportive environment where you can grow and heal.

My therapeutic style is warm, engaging, and genuine. I take an eclectic approach to counseling in which I enjoy working with people from all different lifestyles. I help people work through depression, anxiety, addictions, relationship difficulties, stress management, identity challenges, and emotional awareness.

I'm excited to help you change how you feel about yourself, your relationships, and how you manage day-to-day challenges.

I am a licensed clinical therapist with over 20 years of experience supporting women. I bring warmth, compassion, and genuineness into my work while helping clients with anxiety, depression, infertility, and major life transitions. My hope is to help you feel grounded, reconnect with yourself, and create space for healing.

I help smart, curious, and quirky people who feel stuck in the areas of communication, the practical aspects of life, or just being themselves.

I am a compassionate psychotherapist who values my clients' time. My military experience showed me how PTSD can devastate lives, and I'm now committed to healing work for veterans and civilians suffering from mental health conditions. If you're willing to put in the effort, I'll bring proven strategies and continually monitor your progress.

I support children, adolescents, adults, and families. The focus of my practice is helping clients navigate life's challenges, strengthen relationships, and build the skills needed for lasting emotional well-being.

I am a Licensed Clinical Professional Counselor(LCPC) and Nationally Certified Counselor (NCC) who works from an attachment-based, experiential, and emotion-focused framework. I provide a safe, empathetic, and nonjudgmental space where clients can explore emotions, patterns, and lived experiences in the present moment.

I specialize in trauma-focused care and work with individuals of all ages. I focus on anxiety, depression, ADHD, behavior disorders, trauma, relationship issues, divorce, and areas related to adoption and foster care. My goal is to create a safe space where you can openly explore your thoughts and feelings.

I'm a Licensed Clinical Marriage and Family Therapist (LCMFT) with more than 20 years of experience providing individual, couple, and family therapy. I enjoy working with both adults and teenagers. I am trained in several different evidence-based treatment modalities that are proven to be effective and solution-focused.

I specialize in trauma counseling and mood disorders.

Feeling overwhelmed, stuck in your thoughts, or constantly second-guessing yourself? You’re not alone. I help young adults navigate anxiety, self-doubt, and life transitions using a compassionate, insight-oriented approach. Together, we’ll work toward helping you feel more grounded, confident, and connected to yourself.

My approach to therapy is cognitive-behavioral, transactional, and hypnotherapy as required by specific cases and clientele. My focus is on providing individual treatment to people experiencing trauma, PTSD, gender identity issues, depression, anxiety, and general wellness concerns.

We all experience stressful things in life, and when there are just too many stressors creating an imbalance, it can be difficult to be kind to ourselves. I work to help others learn how to be kinder to themselves, solve problems, regulate emotions, and feel better about the way they are navigating life.

Starting therapy is a courageous first step, and I want to commend you for taking it. I'm a therapist dedicated to helping individuals navigate life’s transitions, heal from past wounds, and move toward meaningful growth. My approach is warm, collaborative, and empowering—I believe in creating a supportive space where you feel truly heard.

Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.

I offer a calm, encouraging space where you can feel supported and begin making sense of what you’re experiencing. If you’re thinking about starting therapy, I’m here to meet you exactly where you are and walk with you, knowing how much courage it takes to be open and vulnerable.

I believe every individual deserves to feel safe, nurtured, and loved, and I'm dedicated to healing hurts and overcoming challenges for each individual I journey with. I pair warmth with fun and whimsy to create an environment where you can find your voice, explore who you are, and heal from past harm.

I know trying to pick a therapist can be overwhelming and confusing! You did the first step by taking the plunge; now let's start helping you live your best life.

I am happy that you are here. I love the work I get to do. I believe that we all have a unique and interesting story. It is in sharing our stories, we can receive care and comfort, and it allows me to offer empathy and challenge so that we can begin creating a plan for you.

At Ash and Ember Holistic Therapy, I walk alongside those navigating life's fires: trauma, burnout, and challenges. Through trauma-informed, integrative, heart-centered practices, we reclaim your strength, voice, and spark: rising out of survival, with courage and intention, into a life that is fully and authentically yours.