Connect with Anxiety therapists in Salina, KS

I help individuals, couples, and families navigate life's challenges and find happiness and fulfillment. Whether you're struggling with relationship issues, emotional regulation, or life transitions, I provide a safe and non-judgmental space to explore your emotions and build stronger connections.

Welcome to therapy. Thank you for reaching out for some support today and choosing me to be your therapist. In this introduction it is my intention for us to get to begin to know each other a little bit. I am a strengths perspective therapist. I would like to know more about you. I want to know how I can help.

I work with those who often feel disconnected from others or struggle to feel understood in their relationships. It's hard out here. We all have so many things coming at us that it can be difficult to maintain our day-to-day without a little help. I'd love to learn and grow with you.

I'm excited to help you change how you feel about yourself, your relationships, and how you manage day-to-day challenges.

I have worked with children in schools for the past 30 years as a school social worker. I have raised 2 kids of my own and have one grandson. I want to work with you as a partner to conquer difficult times in your life. My mission to help others meet their life goals by providing a safe compassionate space for you to grow.

I am a licensed clinical social worker who’s been helping people navigate life’s challenges for more than 20 years.

Life can be hard, and at times the challenges we face can feel overwhelming or isolating. Counseling can be a helpful and supportive space to process life's struggles, ask hard questions, and experience healing.

With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in dialectical behavioral therapy, cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma.

I'm a Licensed Clinical Marriage and Family Therapist (LCMFT) with more than 20 years of experience providing individual, couple, and family therapy. I enjoy working with both adults and teenagers. I am trained in several different evidence-based treatment modalities that are proven to be effective and solution-focused.

I am a Licensed Clinical Professional Counselor(LCPC) and Nationally Certified Counselor (NCC) who works from an attachment-based, experiential, and emotion-focused framework. I provide a safe, empathetic, and nonjudgmental space where clients can explore emotions, patterns, and lived experiences in the present moment.

If you are looking for someone to make space for you without judgement, I am your therapist!

Life can feel overwhelming when you're struggling with anxiety, depression, chronic health concerns, caregiving responsibilities, or major life transitions.

We all experience stressful things in life, and when there are just too many stressors creating an imbalance, it can be difficult to be kind to ourselves. I work to help others learn how to be kinder to themselves, solve problems, regulate emotions, and feel better about the way they are navigating life.

I am here ready to offer my assistance and experience to you, your partner, or your family. When you are ready to get to a safer, better place, I hope I may help. Whether you're sorting out WHAT you need to do, or HOW to do it, I am here. I have over 20 years of Therapy Experience, and have training in several options of treatment options.

I work with adults and specialize in anxiety, grief, and relationship issues.

I am about creating a warm, accepting therapy relationship to create space for you to talk candidly. If you are seeking understanding, I can help you talk through your experiences, thoughts and emotions. If you are seeking change, I can help you identify options to create change that you value.

I believe every individual deserves to feel safe, nurtured, and loved, and I'm dedicated to healing hurts and overcoming challenges for each individual I journey with. I pair warmth with fun and whimsy to create an environment where you can find your voice, explore who you are, and heal from past harm.

I work with adults and specialize in grief, life transitions, anxiety, and depression, primarily using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help my clients improve and begin feeling better.

I help people work through depression, anxiety, addictions, relationship difficulties, stress management, identity challenges, and emotional awareness.

As a mastered clinical psychotherapist I have 9 years of clinical practice, and 30 years of social service support with individuals, families, organizations, and communities to navigate life through grief, trauma, loss, and life transitions. My approach is direct, warm, supportive, holistic, and structured.

I offer a supportive, down-to-earth space where we can work through anxiety, OCD, and life transitions without judgment—and without the pressure to “just get over it.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate a wide range of concerns by meeting them with empathy and self compassion, and respect. My goal is to help you feel more grounded, confident, and self aligned.

Welcome to my page! I'm looking to help you feel empowered on your journey of growth.

I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.

I am happy that you are here. I love the work I get to do. I believe that we all have a unique and interesting story. It is in sharing our stories, we can receive care and comfort, and it allows me to offer empathy and challenge so that we can begin creating a plan for you.