Connect with Cigna providers in Topeka, KS for Individual Therapy

I work with individuals, couples and teens. I try to create a Person-Centered approach that will work individually with your needs. I believe that no two people are exactly the same and ALL deserve individualized care. I believe life is messy at times but there is beauty in the chaos if you are willing to look for it. Let me help you look.

I work with adults and specialize in grief, life transitions, anxiety, and depression, primarily using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help my clients improve and begin feeling better.

Emotional pain as well as stress are part of the human experience. Sometimes finding our way to center and calm seems impossible, but it is not. You deserve to have a full and happy life. Mental health recovery is truly possible for everyone. With a healing partnership we will find the way to your optimal self, achieving your goals for wellness.

Everyone wants to live the best life they can. Sometimes there are opportunities to remove barriers, expand capabilities and enhance their current strengths. Whether it is relationships, interpersonal improvement or resolving past issues, people have the abilities to meet with goals.

I am a Licensed Specialist Social Worker. I have dedicated a large portion of my life to working within the helping and human service field. I became a therapist a little more than 6 years ago. In the last 6 years, I have worked with the high-needs Mental health population in my community.

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Life can be hard, and at times the challenges we face can feel overwhelming or isolating. Counseling can be a helpful and supportive space to process life's struggles, ask hard questions, and experience healing.

I am a licensed clinical social worker who’s been helping people navigate life’s challenges for more than 20 years.

I offer a calm, encouraging space where you can feel supported and begin making sense of what you’re experiencing. If you’re thinking about starting therapy, I’m here to meet you exactly where you are and walk with you, knowing how much courage it takes to be open and vulnerable.

I work with adolescents and adults with anxiety, depression, stress, and emotions that get in the way of their daily activities of living. Approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS), have been proven to be helpful.

I'm a therapist dedicated to creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and challenges at your own pace. My approach is compassionate, collaborative, and tailored to help you gain clarity, build resilience, and move toward meaningful change.

I'm a Licensed Clinical Marriage and Family Therapist (LCMFT) with more than 20 years of experience providing individual, couple, and family therapy. I enjoy working with both adults and teenagers. I am trained in several different evidence-based treatment modalities that are proven to be effective and solution-focused.

Feeling stuck, overwhelmed, or like your brain has 47 tabs open and none of them are playing sound? You’re not alone. I offer a supportive, down-to-earth space where we can work through anxiety, OCD, and life transitions without judgment—and without the pressure to “just get over it.” Therapy with me is about making life feel more manageable.

I am dedicated to supporting individuals on their journey to healing and growth. My approach is client-centered, warm, and collaborative, tailored to meet your unique needs.

You can call me Joe. With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in dialectical behavioral therapy, cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma.

I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.

I’m a licensed clinical social worker who helps clients navigate life’s challenges with compassion, curiosity, and practical tools. My style is supportive, thoughtful, and grounded in real‑world tools you can use between sessions.

I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

You don’t have to navigate life’s challenges alone. I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to make meaningful changes. I work with individuals who may be experiencing anxiety, stress, relationship challenges, life transitions, low self-esteem, or feeling overwhelmed or stuck.

I'm ready to collaborate with you on a path to mental well-being.

My approach to therapy is cognitive-behavioral, transactional, and hypnotherapy as required by specific cases and clientele. My focus is on providing individual treatment to people experiencing trauma, PTSD, gender identity issues, depression, anxiety, and general wellness concerns.

I'm Jesi, a clinical social worker with over 20 years of experience working in mental health. I help individuals and couples navigate relationship challenges, life transitions, and emotional struggles like anxiety, depression, and grief. My goal is to offer a safe, supportive space to heal, grow, and move forward.

I know trying to pick a therapist can be overwhelming and confusing! You did the first step by taking the plunge; now let's start helping you live your best life.

I work with those who often feel disconnected from others or struggle to feel understood in their relationships. It's hard out here. We all have so many things coming at us that it can be difficult to maintain our day-to-day without a little help. I'd love to learn and grow with you.