Connect with Coping Skills therapists in Wichita, KS

Therapy should feel like more than just talking without direction. I work collaboratively with clients to better understand patterns, emotions, relationships, and underlying diagnoses while building practical tools for change. My goal is to help you leave sessions feeling understood, empowered, and with greater clarity and direction.

I am trained in Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Brainspotting, and Dialectical Behavioral Therapy.

I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I am a Taurus Sun, Taurus Moon and Sagittarius Rising, so I bring the fire but in a controlled purposeful way. I am fiesty and spicy, just like my sessions! I help people with healing trauma, anxiety, narcissistic and spiritual abuse.

I am a licensed clinical therapist with over 20 years of experience supporting women. I bring warmth, compassion, and genuineness into my work while helping clients with anxiety, depression, infertility, and major life transitions. My hope is to help you feel grounded, reconnect with yourself, and create space for healing.

I help individuals, couples, and families navigate life's challenges and find happiness and fulfillment. Whether you're struggling with relationship issues, emotional regulation, or life transitions, I provide a safe and non-judgmental space to explore your emotions and build stronger connections.

I specialize in trauma counseling and mood disorders.

I have dedicated a large portion of my life to working within the helping and human service field. I am a firm believer in approaching the therapeutic process by “starting where the client is at” and letting them lead the process of their mental health journey.

I work with individuals experiencing anxiety, depression, life transitions, and trauma, as well as couples experiencing long-term discomfort. My style is non-judgmental, kind, straightforward, and open. You are the expert in your own life. I am simply a guide and conduit of the knowledge and experience I have gained. We are all works in progress.

I'm excited to help you change how you feel about yourself, your relationships, and how you manage day-to-day challenges.

Hopefully, I will be your new mental health therapist. My approach to therapy is to make people feel comfortable. I know it can be overwhelming to talk to someone about struggles, but together we can start the process.

I'm a Licensed Clinical Marriage and Family Therapist (LCMFT) with more than 20 years of experience providing individual, couple, and family therapy. I enjoy working with both adults and teenagers. I am trained in several different evidence-based treatment modalities that are proven to be effective and solution-focused.

I am happy that you are here. I love the work I get to do. I believe that we all have a unique and interesting story. It is in sharing our stories, we can receive care and comfort, and it allows me to offer empathy and challenge so that we can begin creating a plan for you.

I provide virtual therapy for adults navigating anxiety, burnout, depression, and the impact of past or present relationship wounds. My approach blends attachment theory with IFS and narrative therapy to uncover unhelpful patterns and foster authentic growth aligned with your values and identity. Faith can be integrated into the process if desired.

Feeling anxious, depressed, or alone? Feeling confused about choosing a therapist? With 25 years in mental health, I’ve witnessed the transformative power of authentic connections. These connections inspire us to evolve and motivate us to strive to be our best selves. Let me join you on your journey and explore the path forward, side by side.

I specialize in men's issues, relationships, sports performance, rescue workers, business leadership, and family dynamics. My background allows me to connect with clients facing unique pressures in high-stakes environments.

I work with adults experiencing anxiety, depression, or other life stressors. I find it most helpful to start where you feel comfortable and work right away towards helping you find progress and relief quickly.

Starting therapy can feel like a big step, and I'm here to make it meaningful for you. I specialize in working with individuals navigating life transitions, relationship difficulties, life purpose, and depression. My aim is to help you feel better, be more confident, and experience greater optimism.

I know trying to pick a therapist can be overwhelming and confusing! You did the first step by taking the plunge; now let's start helping you live your best life.

I'm a therapist dedicated to creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and challenges at your own pace. My approach is compassionate, collaborative, and tailored to help you gain clarity, build resilience, and move toward meaningful change.

Life can be hard, and at times the challenges we face can feel overwhelming or isolating. Counseling can be a helpful and supportive space to process life's struggles, ask hard questions, and experience healing.

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

I believe that healing happens in safe, compassionate spaces where you can be truly seen and heard. Whether you're feeling overwhelmed, stuck, or simply seeking support and clarity, you're not alone. It's my privilege to walk alongside you as you discover your strengths, reconnect with what matters most, and move toward greater wholeness and peace.

I offer a calm, encouraging space where you can feel supported and begin making sense of what you’re experiencing. If you’re thinking about starting therapy, I’m here to meet you exactly where you are and walk with you, knowing how much courage it takes to be open and vulnerable.

I believe every individual deserves to feel safe, nurtured, and loved, and I'm dedicated to healing hurts and overcoming challenges for each individual I journey with. I pair warmth with fun and whimsy to create an environment where you can find your voice, explore who you are, and heal from past harm.