Connect with Therapists who accept Cigna in Metairie, LA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sudeeptha Bowie

Sudeeptha Bowie

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Sudeeptha Bowie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sudeeptha has a Master of Social Work (MSW) from Southern University at New Orleans.

Louisiana
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I provide a safe, trusting, compassionate, and respectful atmosphere to reach your mental health goals.

Available virtually

A headshot image of Liby Macip

Liby Macip

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Liby Macip, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liby has a Masters of Education (MED) in Counseling Education from University of New Orleans and a Doctor of Medicine (MD) from Universidad Autonoma de Nuevo Leon.

Metairie, LA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Insightful
Gentle
Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.

Available virtually and in person

A headshot image of Lisa LeMaster

Lisa LeMaster

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Lisa LeMaster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) Clinical Mental Health Counseling from Adams State College.

Metairie, LA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Curious

Most therapy teaches you to cope. Sometimes you need something more. You want to know why you're anxious, why you hate yourself, and where the voice in your head came from that says you're not enough. That's different work, and it's what I do.

Available virtually and in person

A headshot image of Shannon Mott

Shannon Mott

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) in Counseling from Southern University of New Orleans.

Louisiana
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I provide individual counseling, diagnostic assessments, and crisis services for adolescents and adults. I use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Informed Care approaches to support your mental health needs.

Available virtually

A headshot image of Alisha Francis

Alisha Francis

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Alisha Francis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Master of Arts (MA) from University of Holy Cross College.

Marrero, LA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I use unconventional practices and techniques to promote unimaginable impact in my clients' lives.

Available virtually and in person

A headshot image of Kimana LeMaster

Kimana LeMaster

LPC

Licensed Professional Counselors (LPCs), like Kimana LeMaster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimana has a Master of Arts (MA) in Clinical Mental Health Counseling from Adams State College.

Metairie, LA
Specialties
Gender Identity
LGBTQIA+
Relationship Issues
Transgender Issues
Women's Issues
Style
Directive
Warm
Affirming

You've never fit neatly into conventional boxes, and you deserve a therapist who gets it. I work with LGBTQ+ individuals, ENM/poly relationships, and religious trauma survivors using a person-centered, strengths-based approach. Let's work together toward the life you actually want.

Available virtually and in person

A headshot image of Mary Hall

Mary Hall

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Mary Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) in Marriage and Family Therapy from New Orleans Baptist Theological Seminary.

Metairie, LA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Supportive

My approach to therapy is to utilize what's necessary for my client. They are in charge of their destiny. I'm here to help with the process and support my client as needed. My focus areas are as needed by my clients, be it Person-Centered, CBT, and others deemed necessary.

Available virtually

A headshot image of Laura Rouser

Laura Rouser

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Laura Rouser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Arts (MA) Clinical Psychology from University of Central Florida.

Metairie, LA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Professional Counselor with 10+ years of clinical experience helping people understand themselves, get unstuck, and make meaningful change. I specialize in anxiety, ADHD, substance use, and mood concerns, and I enjoy helping clients build confidence, quiet self-doubt, and feel more in control of their lives.

Available virtually

A headshot image of Tonya Ramsey

Tonya Ramsey

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Tonya Ramsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Science in Marriage & Family Therapy from Capella University.

Baton Rouge, LA
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I specialize in helping individuals and families navigate life transitions and personal challenges. My mission is to empower you to rediscover your strengths, promote growth, and foster a deeper sense of well-being. I'm here to support you on your journey to a renewed, more fulfilling life.

Available virtually

A headshot image of Yolanda Lowery

Yolanda Lowery

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Yolanda Lowery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Masters of Arts (MA) in Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Anxiety
Depression
Parenting
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I want to honor your courage in taking the first step toward your journey of healing and understanding yourself. I strive to create a safe, supportive space where you can feel comfortable showing up as your authentic self.

Available virtually

A headshot image of Renee Booker

Renee Booker

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Renee Booker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Social Work (MSW) from Southern University at New Orleans.

Louisiana
Specialties
Aging
Anxiety
Depression
Older Adult
Stress
Style
Insightful
Approachable
Motivational

I am dedicated to supporting individuals as they navigate life’s challenges and pursue meaningful change. My work is grounded in compassion, respect, and a deep belief in each person

Available virtually

A headshot image of Amber Paules

Amber Paules

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amber Paules, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Arizona State University.

Louisiana
Specialties
Aging
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

Starting therapy can be a big step. I'm so glad you're here and looking forward to starting our journey together. I work with individuals navigating life transitions, aging, anxiety, and depression. I use a client-centered approach and tailor each treatment plan to best fit you.

Available virtually

A headshot image of Kathleen Levy-Oqueli

Kathleen Levy-Oqueli

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Levy-Oqueli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Doctor of Philosophy (PHD) in Clinical Social Work from Tulane University, a Masters of Public Health (MPH) in Maternal & Child Health and Community Health Sciences from Tulane University and a Master of Social Work (MSW) Clinical Social Work from Tulane University.

Louisiana
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.

Available virtually

A headshot image of Melissa Averett

Melissa Averett

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Melissa Averett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Education Counseling from Southeastern Louisiana University.

Louisiana
Specialties
Anxiety
Depression
Divorce
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Supportive

I help clients who have experienced relationship struggles, anxiety, depression, and the trauma of divorce begin the healing and forgiveness process. I've worked with women recovering from addiction and provided outpatient counseling to adults facing a wide range of mental health challenges.

Available virtually

A headshot image of Colisha Holmes

Colisha Holmes

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Colisha Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colisha has a Masters of Education (MED) in Counselor Education from Southeastern Louisiana University.

Baton Rouge, LA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

My approach to therapy is open, and I am committed to meeting you where you are. I work with adults navigating adjustment issues, stress, anxiety, relationship challenges, and depression.

Available virtually

A headshot image of Mary Toups

Mary Toups

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Mary Toups, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science (MS) in Applied Psychology from University of Louisiana.

Louisiana
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I specialize in the treatment of trauma, depression, and anxiety.

Available virtually

A headshot image of Allan Rowe

Allan Rowe

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Allan Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allan has a Master of Social Work (MSW) from University of Southern Mississippi.

Louisiana
Specialties
Aging
Alzheimer's
Depression
Style
Outcome-oriented
Warm
Empowering

I hope you're doing well, but I understand you may not be. I hope we can work together to get you feeling your best. I work with adults 18 and older, but especially enjoy working with older adults and their caregivers. I have extensive knowledge of dementia and caregiver stress. Send me a message and let's get started today.

Available virtually

A headshot image of Christopher Sanders

Christopher Sanders

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Christopher Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master's in Counseling (MC) from LeTourneau University.

Bossier City, LA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Men's Issues
Style
Practical
Approachable
Curious

I believe a problem well-stated is half-solved. From there, we'll chart your course for change and help you discover who you can become. Change is hard, but everyone has the capacity for growth when honest about their desires. I help people unlock their potential and find their unique happiness. Your fulfilling life is your definition.

Available virtually

A headshot image of Gill Jasmine

Gill Jasmine

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Gill Jasmine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gill has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Nicholls State University.

Louisiana
Specialties
Anxiety
Family Conflict
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I am a Licensed Professional Counselor. I am 28 years old and have been in the field for over four years. My approach to therapy relies on the emphasis on the therapeutic relationship between the client and the counselor. It's imperative during this process that this therapeutic space is safe, nonjudgmental, and trusting.

Available virtually

A headshot image of Ronique Randall

Ronique Randall

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ronique Randall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronique has a Master's in Counseling (MC) from Walden University.

Slidell, LA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am passionate about helping individuals reconnect with their strengths and move toward their fullest potential. I believe clients are the experts of their own lives, and my role is to guide and empower them through a respectful, collaborative approach rooted in compassion and care.

Available virtually

A headshot image of Porshe Hitchens

Porshe Hitchens

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Porshe Hitchens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porshe has a Master of Arts (MA) in Clinical Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I’m a licensed therapist who specializes in supporting adults through anxiety, life transitions, trauma, grief, and identity development, with a focus on African American women, first responder spouses and families, and college students.

Available virtually

A headshot image of Joycelyn Green

Joycelyn Green

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Joycelyn Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joycelyn has a Master of Social Work (MSW) from Jackson State University.

New Orleans, LA
Specialties
Depression
Life Transitions
Self Esteem
Style
Directive
Approachable
Collaborative

I'm passionate about helping clients navigate depression, anxiety, and life's challenges. I approach every client with empathy and an open heart, meeting you where you are to create a safe place to grow and heal. Whether this is your first time seeking therapy or you've been searching for a good fit, I encourage you to reach out.

Available virtually

A headshot image of Sara Darling

Sara Darling

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Sara Darling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Alabama.

Lake Charles, LA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Curious

I'm a Louisiana/Alabama Licensed Clinical Social Worker with 10 years plus of experience working with clients experiencing grief, anxiety, and depression.

Available virtually

A headshot image of Diane Cooper

Diane Cooper

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Diane Cooper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Social Work (MSW) from Southern University of New Orleans.

Mandeville, LA
Specialties
Anxiety
Depression
Older Adult
Style
Exploratory
Gentle
Curious

I have worked with a variety of clients with a variety of issues. I believe in starting where the client is. By that, I mean I want to see what someone is struggling with currently and start there.

Available virtually

A headshot image of Denitra Beasley

Denitra Beasley

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Denitra Beasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denitra has a Master of Science (MS) in Marriage & Family Therapy and Clinical Mental Health Counseling from John Brown University.

Monroe, LA
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Outcome-oriented
Spiritual
Collaborative

I am a faith-based provider. My primary areas of focus include relationship concerns, adjusting to life transitions, depression, and anxiety. Though I am a Christian provider, I welcome all beliefs, cultures, and backgrounds.

Available virtually

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