Connect with Cigna providers in Terrytown, LA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sudeeptha Bowie

Sudeeptha Bowie

LCSW
•
26+ years

Licensed Clinical Social Workers (LCSWs), like Sudeeptha Bowie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sudeeptha has a Master of Social Work (MSW) from Southern University at New Orleans.

New Orleans, LA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I provide a safe, trusting, compassionate, and respectful atmosphere to reach your mental health goals.

Available virtually and in person

A headshot image of Lisa LeMaster

Lisa LeMaster

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Lisa LeMaster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) Clinical Mental Health Counseling from Adams State College.

Metairie, LA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Curious

Most therapy teaches you to cope. Sometimes you need something more. You want to know why you're anxious, why you hate yourself, and where the voice in your head came from that says you're not enough. That's different work, and it's what I do.

Available virtually and in person

A headshot image of Alisha Francis

Alisha Francis

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Alisha Francis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Master of Arts (MA) from University of Holy Cross College.

Louisiana
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I use unconventional practices and techniques to promote unimaginable impact in my clients' lives.

Available virtually

A headshot image of Mary Hall

Mary Hall

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Mary Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) in Marriage and Family Therapy from New Orleans Baptist Theological Seminary.

Metairie, LA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Supportive

My approach to therapy is to utilize what's necessary for my client. They are in charge of their destiny. I'm here to help with the process and support my client as needed. My focus areas are as needed by my clients, be it Person-Centered, CBT, and others deemed necessary.

Available virtually and in person

A headshot image of Richelle Van Buren-Walls

Richelle Van Buren-Walls

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Richelle Van Buren-Walls, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richelle has a Master of Social Work (MSW) from Grambling State University.

Louisiana
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

My goal is to assist you in reaching your goals to live your best life. I work with individuals navigating life's challenges and seeking to reach their maximum potential.

Available virtually

A headshot image of Mariah Odom

Mariah Odom

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Mariah Odom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariah has a Master of Clinical Mental Health Counseling from University of Texas at Tyler.

Shreveport, LA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Warm
Collaborative

I believe healing doesn't have to be heavy—we can laugh and grow at the same time. My approach is about keeping it real, showing compassion, and helping you build the life you want, not just the one you're 'supposed' to have. Whether you're navigating anxiety, burnout, or feeling stuck, I'm here to help you move forward.

Available virtually

A headshot image of Catiya Welch

Catiya Welch

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Catiya Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catiya has a Master of Social Work (MSW) in Advanced Direct Practice/Social Work from University of Arkansas At Little Rock.

Louisiana
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Life can be full of challenges, but with the right support, healing is always possible. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or navigating life transitions, I focus on helping you build resilience, enhance self-awareness, and develop effective coping strategies.

Available virtually

A headshot image of Victoria Jais

Victoria Jais

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Victoria Jais, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from University of West Florida.

Mandeville, LA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

I'm a clinical social worker who has worked in settings ranging from case management and individual therapy to partial hospitalization programs and veteran affairs. I help people navigate stress, sadness, anxiety, and trauma with compassion and practical support.

Available virtually

A headshot image of Adrienne Stephens

Adrienne Stephens

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Adrienne Stephens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Masters of Education (MED) in Mental Health Counseling from Howard University.

Louisiana
Specialties
Anger Management
First Responders
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Directive
Attuned
Empowering

I’m a Licensed Professional Counselor. I provide a supportive, nonjudgmental space where clients can feel heard, work through challenges, and develop practical strategies to improve their emotional well-being. My approach is client-centered and focused on helping each person build on their strengths.

Available virtually

A headshot image of Anastasia Arceneaux

Anastasia Arceneaux

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Anastasia Arceneaux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Masters of Arts (MA) from Nicholls State University.

Louisiana
Specialties
Parenting
Self Esteem
Self-Harming
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I am excited to be with you on your journey to health and wellness. I am a Licensed Professional Counselor Supervisor and have been in practice for 17 years in both outpatient and inpatient settings. I believe everyone needs someone to talk to when life presents its daily challenges.

Available virtually

A headshot image of Monica Jones, M.A., LPC-S

Monica Jones, M.A., LPC-S

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Monica Jones, M.A., LPC-S, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a dedicated and compassionate therapist who is committed to helping individuals, couples, and families navigate emotional challenges, heal from past trauma, and build healthier patterns of living.

Available virtually

A headshot image of Shitonda Johnson

Shitonda Johnson

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shitonda has a Doctor of Health Science in Healthcare Administration from Virginia University of Lynchburg and a Master of Social Work (MSW) in Clinical Social Work from University of Houston, University Park.

Louisiana
Specialties
Addiction
Life Transitions
Relapse Prevention
Substance Use
Style
Directive
Candid
Supportive

I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.

Available virtually

A headshot image of Ronique Randall

Ronique Randall

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Ronique Randall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronique has a Master's in Counseling (MC) from Walden University.

Slidell, LA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am passionate about helping individuals reconnect with their strengths and move toward their fullest potential. I believe clients are the experts of their own lives, and my role is to guide and empower them through a respectful, collaborative approach rooted in compassion and care.

Available virtually

A headshot image of Barbara Droy

Barbara Droy

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Barbara Droy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Masters of Education (MED) in Counseling from University of Missouri, Columbia.

Louisiana
Specialties
Adoption
Anxiety
Depression
Parenting
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I have experience as a divorced mother of five children and grandmother of seven. I am also the mother of a recovering addict.

Available virtually

A headshot image of Ryan Martin

Ryan Martin

LPC

Licensed Professional Counselors (LPCs), like Ryan Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Masters of Education (MED) Clinical Mental Health Counseling from Louisiana State University.

Louisiana
Specialties
Anxiety
Borderline Personality
Depression
Men's Issues
Relationship Issues
Style
Insightful
Approachable
Affirming

I approach counseling from an evidence-based, multi-theoretical perspective. As a therapist, I strive to provide a safe space for exploration and work with you to define your present challenges, develop your future goals for an improved life, and help you implement a concrete plan for realizing these goals.

Available virtually

A headshot image of Sarah Zell

Sarah Zell

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Zell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work from The University of South Carolina College of Social Work.

Louisiana
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Gentle
Empowering

Finding the right support can make all the difference, and I’m glad you’re here. I help adults navigate anxiety, burnout, and life transitions using a compassionate, client-centered approach. Together, we’ll build practical tools to help you feel grounded and empowered. Whenever you're ready, I'm here to support you.

Available virtually

A headshot image of Nyshaunte Bullock-Randall

Nyshaunte Bullock-Randall

Recognized for high quality patient care

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Nyshaunte Bullock-Randall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyshaunte has a Masters of Education (MED) in Community Counseling from University of New Orleans.

Harvey, LA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Professional Counselor (LPC) based in New Orleans, Louisiana. I work with adults specializing in anxiety, stress, and mood disorders. Using Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I support clients in addressing their concerns and goals for treatment.

Available virtually

A headshot image of Denitra Beasley

Denitra Beasley

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Denitra Beasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denitra has a Master of Science (MS) in Marriage & Family Therapy and Clinical Mental Health Counseling from John Brown University.

Monroe, LA
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Outcome-oriented
Spiritual
Collaborative

I am a faith-based provider. My primary areas of focus include relationship concerns, adjusting to life transitions, depression, and anxiety. Though I am a Christian provider, I welcome all beliefs, cultures, and backgrounds.

Available virtually

A headshot image of Yolanda Lowery

Yolanda Lowery

Recognized for high quality patient care

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Yolanda Lowery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Masters of Arts (MA) in Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Anxiety
Depression
Parenting
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I want to honor your courage in taking the first step toward your journey of healing and understanding yourself. I strive to create a safe, supportive space where you can feel comfortable showing up as your authentic self.

Available virtually

A headshot image of Olivia Mancing

Olivia Mancing

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Olivia Mancing, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Social Work (MSW) from Tulane University and a Master of Public Health (MPH) from Tulane University.

Louisiana
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I believe in holistic care for mind, body, and spirit. Seeking help can feel daunting, so congratulations on taking the first step! I primarily work with youth and women around complex trauma and grief, anxiety, and depression.

Available virtually

A headshot image of Joycelyn Green

Joycelyn Green

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Joycelyn Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joycelyn has a Master of Social Work (MSW) from Jackson State University.

New Orleans, LA
Specialties
Depression
Life Transitions
Self Esteem
Style
Directive
Approachable
Collaborative

I'm passionate about helping clients navigate depression, anxiety, and life's challenges. I approach every client with empathy and an open heart, meeting you where you are to create a safe place to grow and heal. Whether this is your first time seeking therapy or you've been searching for a good fit, I encourage you to reach out.

Available virtually

A headshot image of Shannon Fowler

Shannon Fowler

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Shannon Fowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master in Counseling (MC) from Louisiana State University in Shreveport.

Shreveport, LA
Specialties
Addiction
Anxiety
Grief
Self Esteem
Substance Use
Style
Exploratory
Approachable
Collaborative

I help clients feel heard and work through their problems using Person-Centered and Gestalt Therapy. My goal is to create a space where you can explore what's troubling you and find your path forward.

Available virtually

A headshot image of Diane Cooper

Diane Cooper

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Diane Cooper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Social Work (MSW) from Southern University of New Orleans.

Mandeville, LA
Specialties
Anxiety
Depression
Older Adult
Style
Exploratory
Gentle
Curious

I have worked with a variety of clients with a variety of issues. I believe in starting where the client is. By that, I mean I want to see what someone is struggling with currently and start there.

Available virtually

A headshot image of Cyl Banks

Cyl Banks

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Cyl Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cyl has a Master of Social Work (MSW) from Western Michigan University.

Louisiana
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

Therapy can be a monumental step in life's journey, one that leads to improving your mental health. I am here to help you on your journey. I specialize in trauma, grief and loss, depression, anxiety, and self-esteem issues.

Available virtually

A headshot image of Stephony Mark

Stephony Mark

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Stephony Mark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephony has a Master of Science (MS) in Counseling/Marriage, Couple, and Family from Southeastern Louisiana University.

Louisiana
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Attuned
Collaborative

I have a concentration in marriage, couple, and family counseling. I have worked with clients starting at the age of 5 - 86 years of age. My focus is to provide a therapeutic approach that helps clients meet their maximum potential and therapy goals.

Available virtually

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