Connect with Life Transitions therapists in Metairie, LA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sudeeptha Bowie

Sudeeptha Bowie

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Sudeeptha Bowie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sudeeptha has a Master of Social Work (MSW) from Southern University at New Orleans.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I provide a safe, trusting, compassionate, and respectful atmosphere to reach your mental health goals.

Available virtually

A headshot image of Liby Macip

Liby Macip

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Liby Macip, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liby has a Master's in Counseling (MC) in Counseling Education from University of New Orleans.

Metairie, LA
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Substance Use
Style
Insightful
Gentle
Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.

Available virtually and in person

A headshot image of Lisa LeMaster

Lisa LeMaster

LPC

Licensed Professional Counselors (LPCs), like Lisa LeMaster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) Clinical Mental Health Counseling from Adams State College.

Metairie, LA
Specialties
Life Transitions
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Curious

Most therapy teaches you to cope. Sometimes you need something more. You want to know why you're anxious, why you hate yourself, and where the voice in your head came from that says you're not enough. That's different work, and it's what I do.

Available virtually and in person

A headshot image of Caitlin Riddle

Caitlin Riddle

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Caitlin Riddle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Masters of Public Health (MPH) from Tulane University and a Master of Social Work (MSW) from Tulane University.

Louisiana
Specialties
Life Transitions
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I specialize in helping people understand how thoughts, feelings, and behaviors connect. Whether you're processing trauma, navigating grief, or feeling stuck in worry, we'll work together to create a more peaceful present.

Available virtually

A headshot image of Heather Lenz

Heather Lenz

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Empowering

Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.

Available virtually

A headshot image of Dayle Malen

Dayle Malen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Dayle Malen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayle has a Master of Social Work (MSW) in Child Abuse across a lifetime from Louisiana State University and a Master of Education (MED) in Administration and Supervision from LSU.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
Stress
Style
Exploratory
Warm
Curious

We all have difficult times. Yet, no matter how hard we try to solve them, sometimes nothing works, or we make worse a problem we may already have. Why? Because we only know what we know. We often need a new set of eyes, ears, and training to work through them. I am here and willing to support you as you navigate life's rollercoaster.

Available virtually

A headshot image of Diane Cooper

Diane Cooper

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Diane Cooper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Social Work (MSW) from Southern University of New Orleans.

Mandeville, LA
Specialties
Life Transitions
Anxiety
Depression
Older Adult
Style
Exploratory
Gentle
Curious

I have worked with a variety of clients with a variety of issues. I believe in starting where the client is. By that, I mean I want to see what someone is struggling with currently and start there.

Available virtually

A headshot image of Dorrance Kennedy

Dorrance Kennedy

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Dorrance Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorrance has a Master of Social Work (MSW) from Southern University.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Candid
Motivational

I appreciate your interest in pursuing your best life. I am here to help you navigate this process. My focus is to help you discover your inner strengths and redirect unhealthy patterns that affect your progress, peace, and happiness

Available virtually

A headshot image of Melissa Averett

Melissa Averett

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Melissa Averett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Education Counseling from Southeastern Louisiana University.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
Divorce
Relationship Issues
Style
Insightful
Attuned
Supportive

I help clients who have experienced relationship struggles, anxiety, depression, and the trauma of divorce begin the healing and forgiveness process. I've worked with women recovering from addiction and provided outpatient counseling to adults facing a wide range of mental health challenges.

Available virtually

A headshot image of Shaven Smith

Shaven Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Shaven Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaven has a Master of Social Work (MSW) from Jackson State University.

Louisiana
Specialties
Life Transitions
Depression
Trauma and PTSD
Style
Directive
Candid
Collaborative

I specialize in helping individuals navigate depression and trauma using proven, evidence-based approaches tailored to your unique needs.

Available virtually

A headshot image of Ronique Randall

Ronique Randall

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Ronique Randall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronique has a Master's in Counseling (MC) from Walden University.

Slidell, LA
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am passionate about helping individuals reconnect with their strengths and move toward their fullest potential. I believe clients are the experts of their own lives, and my role is to guide and empower them through a respectful, collaborative approach rooted in compassion and care.

Available virtually

A headshot image of Melanie Roum

Melanie Roum

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Roum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Louisiana State University School of Social Work.

Louisiana
Specialties
Life Transitions
Addiction
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Empowering

I'm an LCSW providing individual therapy for over 15 years. Because of my strong desire to see the human heart, mind, and soul function well, I have studied deeply to be able to provide compassionate care and practical strategies for adults who have addictions, relationship struggles, anxiety, depression, and post-traumatic stress.

Available virtually

A headshot image of Denitra Beasley

Denitra Beasley

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Denitra Beasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denitra has a Master of Science (MS) in Marriage & Family Therapy and Clinical Mental Health Counseling from John Brown University.

Monroe, LA
Specialties
Life Transitions
Anxiety
Depression
Family Conflict
Grief
Style
Outcome-oriented
Spiritual
Collaborative

My primary areas of focus include relationship concerns, adjusting to life transitions, depression, and anxiety.

Available virtually

A headshot image of Gail Winsey

Gail Winsey

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gail Winsey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gail has a Master of Arts (MA) in Counseling from Xavier University.

Kenner, LA
Specialties
Life Transitions
Anger Management
Anxiety
Depression
Grief
Panic Attacks
Style
Outcome-oriented
Approachable
Empowering

Situations are not as we would expect, but we have to find a way to work through the obstacles and arrive at a favorable outcome. Let's get started getting to a place that is comfortable, safe, and non-judgmental.

Available virtually

A headshot image of Rebecca Thompson

Rebecca Thompson

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Supportive

I'm skilled in working with youth and adolescents, fostering resilience, and guiding clients through challenging life transitions.

Available virtually

A headshot image of Heather Huber

Heather Huber

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Huber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from Louisiana Tech University.

Ruston, LA
Specialties
Life Transitions
Anxiety
Relationship Issues
Self Esteem
Stress
Style
Directive
Candid
Supportive

I have a background in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence.

Available virtually

A headshot image of Rachel Stephens

Rachel Stephens

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science in Social Work (MSSW) from Union University.

Louisiana
Specialties
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

Are you ready to take the next step? Maybe you want to create healthier habits or learn new behaviors. You've made it this far, and that's major!

Available virtually

A headshot image of Melissa Dugas

Melissa Dugas

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Melissa Dugas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master in Counseling (MC) in School Counseling from Xavier University of Louisiana.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
Family Conflict
Grief
Style
Exploratory
Attuned
Collaborative

I enjoy working with adolescents and adults who struggle with anxiety, depression, abuse, grief, and family issues through Cognitive Behavioral Therapy and Solution-focused therapy modalities. My goal in counseling is to meet you where you are and help you move to where you want to be.

Available virtually

A headshot image of Christopher Sanders

Christopher Sanders

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Christopher Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master's in Counseling (MC) from LeTourneau University.

Bossier City, LA
Specialties
Life Transitions
Addiction
Alcohol Use
Anxiety
Depression
Men's Issues
Style
Practical
Approachable
Curious

I believe a problem well-stated is half-solved. From there, we'll chart your course for change and help you discover who you can become. Change is hard, but everyone has the capacity for growth when honest about their desires. I help people unlock their potential and find their unique happiness. Your fulfilling life is your definition.

Available virtually

A headshot image of Shitonda Johnson

Shitonda Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shitonda has a Doctor of Health Science in Healthcare Administration from Virginia University of Lynchburg and a Master of Social Work (MSW) in Clinical Social Work from University of Houston, University Park.

Louisiana
Specialties
Life Transitions
Addiction
Relapse Prevention
Substance Use
Style
Directive
Candid
Supportive

I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.

Available virtually

A headshot image of Michelle O'Flynn

Michelle O'Flynn

LPC

Licensed Professional Counselors (LPCs), like Michelle O'Flynn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Clinical Mental Health from Colorado Christian University.

Louisiana
Specialties
Life Transitions
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I believe therapy should feel like a partnership. Together we’ll focus on progress, not perfection. My approach is client-centered & trauma-informed. As a proud member and advocate of the LGBTQIA+ community, I’m committed to creating an affirming, inclusive space where you can show up exactly as you are. You deserve to be seen, heard, & supported.

Available virtually

A headshot image of LaQuondra Patterson

LaQuondra Patterson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like LaQuondra Patterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQuondra has a Master of Education in Counseling from University of Houston, Victoria.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

Are you overwhelmed with balancing it all? Anxious about what's to come? Counseling can help you identify and pursue your goals, let go of some stuff holding you back, and learn to relax. No more settling or pretending to be ok. Maximize your potential and love the life you live!

Available virtually

A headshot image of Monica Jones, M.A., LPC-S

Monica Jones, M.A., LPC-S

LPC
4+ years

Licensed Professional Counselors (LPCs), like Monica Jones, M.A., LPC-S, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Life Transitions
Anger Management
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a dedicated and compassionate therapist who is committed to helping individuals, couples, and families navigate emotional challenges, heal from past trauma, and build healthier patterns of living.

Available virtually

A headshot image of Dawn Campbell

Dawn Campbell

LCSW

Licensed Clinical Social Workers (LCSWs), like Dawn Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from Southern University of New Orleans.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Mood Disorders
Racial Identity
Style
Responsive
Warm
Curious

I am deeply committed to providing compassionate, client-centered care that empowers individuals to navigate life's challenges and achieve personal growth. My approach creates a safe space where you can explore your thoughts and emotions without judgment.

Available virtually

A headshot image of Kelisa Volson

Kelisa Volson

LPC
16+ years

Licensed Professional Counselors (LPCs), like Kelisa Volson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelisa has a Master of Arts (MA) from Louisiana Tech University.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Directive
Attuned
Collaborative

I'm glad you stopped by! I've worked in almost every mental health setting and with people of varying ages and backgrounds. My approach is person-centered with a mixture of Cognitive Behavioral Therapy, Solution-Focused, and Emotionally Focused. I believe in working with clients where they are and helping them along their own therapeutic journey.

Available virtually