Connect with Life Transitions therapists in Metairie, LA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sudeeptha Bowie

Sudeeptha Bowie

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Sudeeptha Bowie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sudeeptha has a Master of Social Work (MSW) from Southern University at New Orleans.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I provide a safe, trusting, compassionate, and respectful atmosphere to reach your mental health goals.

Available virtually

A headshot image of Caitlin Riddle

Caitlin Riddle

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Caitlin Riddle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Masters of Public Health (MPH) from Tulane University and a Master of Social Work (MSW) from Tulane University.

Louisiana
Specialties
Life Transitions
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I specialize in helping people understand how thoughts, feelings, and behaviors connect. Whether you're processing trauma, navigating grief, or feeling stuck in worry, we'll work together to create a more peaceful present.

Available virtually

A headshot image of Liby Macip

Liby Macip

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Liby Macip, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liby has a Master's in Counseling (MC) in Counseling Education from University of New Orleans.

Metairie, LA
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Substance Use
Style
Insightful
Gentle
Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.

Available virtually and in person

A headshot image of Lisa LeMaster

Lisa LeMaster

LPC

Licensed Professional Counselors (LPCs), like Lisa LeMaster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) Clinical Mental Health Counseling from Adams State College.

Metairie, LA
Specialties
Life Transitions
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Curious

Most therapy teaches you to cope. Sometimes you need something more. You want to know why you're anxious, why you hate yourself, and where the voice in your head came from that says you're not enough. That's different work, and it's what I do.

Available virtually and in person

A headshot image of Rebecca Thompson

Rebecca Thompson

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Supportive

I'm skilled in working with youth and adolescents, fostering resilience, and guiding clients through challenging life transitions.

Available virtually

A headshot image of Alicia Mainka

Alicia Mainka

Recognized for high quality patient care

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Alicia Mainka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Masters of Arts (MA) in Psychology from McNeese State University.

Pineville, LA
Specialties
Life Transitions
Anxiety
Depression
Grief
Relationship Issues
Style
Practical
Approachable
Collaborative

My specialties include helping adults who are experiencing grief and loss, life transitions, relationship issues, and low self-esteem.

Available virtually

A headshot image of Leah Pace

Leah Pace

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Leah Pace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from Stephen F. Austin State University.

Shreveport, LA
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I work with adults, couples, and adolescents navigating anxiety, depression, trauma, and life transitions.

Available virtually

A headshot image of Heather Huber

Heather Huber

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Huber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from Louisiana Tech University.

Ruston, LA
Specialties
Life Transitions
Anxiety
Relationship Issues
Self Esteem
Stress
Style
Directive
Candid
Supportive

I have a background in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence.

Available virtually

A headshot image of Sara Darling

Sara Darling

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Sara Darling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Alabama.

Lake Charles, LA
Specialties
Life Transitions
Anxiety
Depression
Grief
Stress
Style
Exploratory
Warm
Curious

I'm a Louisiana/Alabama Licensed Clinical Social Worker with 10 years plus of experience working with clients experiencing grief, anxiety, and depression.

Available virtually

A headshot image of Melissa Averett

Melissa Averett

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Melissa Averett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Education Counseling from Southeastern Louisiana University.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
Divorce
Relationship Issues
Style
Insightful
Attuned
Supportive

I help clients who have experienced relationship struggles, anxiety, depression, and the trauma of divorce begin the healing and forgiveness process. I've worked with women recovering from addiction and provided outpatient counseling to adults facing a wide range of mental health challenges.

Available virtually

A headshot image of Dorrance Kennedy

Dorrance Kennedy

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Dorrance Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorrance has a Master of Social Work (MSW) from Southern University.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Candid
Motivational

I appreciate your interest in pursuing your best life. I am here to help you navigate this process. My focus is to help you discover your inner strengths and redirect unhealthy patterns that affect your progress, peace, and happiness

Available virtually

A headshot image of Rachel Stephens

Rachel Stephens

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science in Social Work (MSSW) from Union University.

Louisiana
Specialties
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

Are you ready to take the next step? Maybe you want to create healthier habits or learn new behaviors. You've made it this far, and that's major!

Available virtually

A headshot image of Michelle O'Flynn

Michelle O'Flynn

LPC

Licensed Professional Counselors (LPCs), like Michelle O'Flynn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Clinical Mental Health from Colorado Christian University.

Louisiana
Specialties
Life Transitions
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I believe therapy should feel like a partnership. Together we’ll focus on progress, not perfection. My approach is client-centered & trauma-informed. As a proud member and advocate of the LGBTQIA+ community, I’m committed to creating an affirming, inclusive space where you can show up exactly as you are. You deserve to be seen, heard, & supported.

Available virtually

A headshot image of Shitonda Johnson

Shitonda Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shitonda has a Doctor of Health Science in Healthcare Administration from Virginia University of Lynchburg and a Master of Social Work (MSW) in Clinical Social Work from University of Houston, University Park.

Louisiana
Specialties
Life Transitions
Addiction
Relapse Prevention
Substance Use
Style
Directive
Candid
Supportive

I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.

Available virtually

A headshot image of LaQuondra Patterson

LaQuondra Patterson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like LaQuondra Patterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQuondra has a Master of Education in Counseling from University of Houston, Victoria.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

Are you overwhelmed with balancing it all? Anxious about what's to come? Counseling can help you identify and pursue your goals, let go of some stuff holding you back, and learn to relax. No more settling or pretending to be ok. Maximize your potential and love the life you live!

Available virtually

A headshot image of Melissa Dugas

Melissa Dugas

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Melissa Dugas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master in Counseling (MC) in School Counseling from Xavier University of Louisiana.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
Family Conflict
Grief
Style
Exploratory
Attuned
Collaborative

I enjoy working with adolescents and adults who struggle with anxiety, depression, abuse, grief, and family issues through Cognitive Behavioral Therapy and Solution-focused therapy modalities. My goal in counseling is to meet you where you are and help you move to where you want to be.

Available virtually

A headshot image of Gail Winsey

Gail Winsey

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gail Winsey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gail has a Master of Arts (MA) in Counseling from Xavier University.

Kenner, LA
Specialties
Life Transitions
Anger Management
Anxiety
Depression
Grief
Panic Attacks
Style
Outcome-oriented
Approachable
Empowering

Situations are not as we would expect, but we have to find a way to work through the obstacles and arrive at a favorable outcome. Let's get started getting to a place that is comfortable, safe, and non-judgmental.

Available virtually

A headshot image of Marie Smith

Marie Smith

LPC

Licensed Professional Counselors (LPCs), like Marie Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
Grief
School Issues
Style
Directive
Attuned
Supportive

I work with individuals navigating personal challenges and life transitions.

Available virtually

A headshot image of Renee Booker

Renee Booker

LCSW

Licensed Clinical Social Workers (LCSWs), like Renee Booker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Social Work (MSW) from Southern University at New Orleans.

Louisiana
Specialties
Life Transitions
Aging
Anxiety
Depression
Older Adult
Stress
Style
Insightful
Approachable
Motivational

I am dedicated to supporting individuals as they navigate life’s challenges and pursue meaningful change. My work is grounded in compassion, respect, and a deep belief in each person

Available virtually

A headshot image of Ronique Randall

Ronique Randall

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Ronique Randall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronique has a Master's in Counseling (MC) from Walden University.

Slidell, LA
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am passionate about helping individuals reconnect with their strengths and move toward their fullest potential. I believe clients are the experts of their own lives, and my role is to guide and empower them through a respectful, collaborative approach rooted in compassion and care.

Available virtually

A headshot image of Christopher Sanders

Christopher Sanders

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Christopher Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master's in Counseling (MC) from LeTourneau University.

Bossier City, LA
Specialties
Life Transitions
Addiction
Alcohol Use
Anxiety
Depression
Men's Issues
Style
Practical
Approachable
Curious

I believe a problem well-stated is half-solved. From there, we'll chart your course for change and help you discover who you can become. Change is hard, but everyone has the capacity for growth when honest about their desires. I help people unlock their potential and find their unique happiness. Your fulfilling life is your definition.

Available virtually

A headshot image of Tamika Guidry

Tamika Guidry

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Social Work from Louisiana State University.

Louisiana
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Insightful
Approachable
Motivational

Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!

Available virtually

A headshot image of Tyshica Lofton

Tyshica Lofton

LCSW

Licensed Clinical Social Workers (LCSWs), like Tyshica Lofton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyshica has a Master of Social Work from Southern University at New Orleans.

Louisiana
Specialties
Life Transitions
Anxiety
Depression
Infidelity
Stress
Style
Insightful
Candid
Motivational

I’m Ty, a Licensed Clinical Social Worker with extensive experience in mental health support and difficult life transitions.

Available virtually

A headshot image of Johnny Walker

Johnny Walker

LCSW

Licensed Clinical Social Workers (LCSWs), like Johnny Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from Grambling State University.

Louisiana
Specialties
Life Transitions
ADHD
Anxiety
Depression
Style
Responsive
Approachable
Collaborative

I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, helping individuals manage thoughts and emotions, strengthen relationships, and develop practical strategies.

Available virtually

A headshot image of Lisa Curley

Lisa Curley

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Lisa Curley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Education (MED) in Community Mental Health Counseling from Southeastern Louisiana University.

Baton Rouge, LA
Specialties
Life Transitions
ADHD
LGBTQIA+
Personality Disorders
Self Esteem
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I am a compassionate mental health professional helping individuals navigate challenges and develop effective coping strategies. With a deep understanding of the complex interplay between thoughts, emotions, and behaviors, I work through a cognitive-behavioral and trauma-informed lens.

Available virtually