Connect with Cognitive Behavioral (CBT) therapy in Louisiana

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Catiya Welch

Catiya Welch

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Catiya Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catiya has a Master of Social Work (MSW) in Advanced Direct Practice/Social Work from University of Arkansas At Little Rock.

Louisiana
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Life can be full of challenges, but with the right support, healing is always possible. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or navigating life transitions, I focus on helping you build resilience, enhance self-awareness, and develop effective coping strategies.

Available virtually

A headshot image of Melanie Roum

Melanie Roum

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Roum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Louisiana State University School of Social Work.

Louisiana
Specialties
Addiction
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Empowering

I'm an LCSW providing individual therapy for over 15 years. Because of my strong desire to see the human heart, mind, and soul function well, I have studied deeply to be able to provide compassionate care and practical strategies for adults who have addictions, relationship struggles, anxiety, depression, and post-traumatic stress.

Available virtually

A headshot image of Fannie Wallace

Fannie Wallace

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Fannie Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fannie has a Master of Science (MS) in Clinical Mental Health from Henderson State University.

Louisiana
Specialties
Anger Management
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Practical
Gentle
Supportive

I use CBT and person-centered therapy techniques along with motivational interviewing.

Available virtually

A headshot image of Tawakalit Oyedemi

Tawakalit Oyedemi

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Tawakalit Oyedemi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawakalit has a Master of Social Work (MSW) from Washburn University of Topeka.

Louisiana
Specialties
Anxiety
Depression
Panic Attacks

Feeling overwhelmed, anxious, stuck, or exhausted from trying to manage everything on your own? I offer a warm, judgment-free space and tailor therapy using EMDR, CBT, and trauma-focused approaches to help you heal, build healthy coping skills, and feel more in control.

Available virtually

A headshot image of Ricki Sepulvado

Ricki Sepulvado

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Ricki Sepulvado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricki has a Master in Counseling (MC) in Clinical Mental Health Counseling from Northwestern State University.

Many, LA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Insightful
Gentle
Supportive

Starting therapy is a big step; my goal is to make this experience feel comfortable, real, and meaningful for you. Think of this as your space to just be yourself, no judgment. I've worked with people going through many kinds of life changes, and I'm here to support you as you figure out what's next.

Available virtually

A headshot image of Lindsay Jones

Lindsay Jones

LPC

Licensed Professional Counselors (LPCs), like Lindsay Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master's in Counseling (MC) from Liberty University.

Louisiana
Specialties
ADHD
Family Conflict
Grief
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I’m a Licensed Professional Counselor who works with teens and adults navigating anxiety, stress, relationships, family struggles, grief, life changes, and feeling stuck. My approach is warm, compassionate, and practical, creating a comfortable space where you can be yourself without judgment.

Available virtually

A headshot image of Toni Jones

Toni Jones

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.

Louisiana
Specialties
Coping Skills
Self Esteem
Spirituality
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Motivational

You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.

Available virtually

A headshot image of Johnny Walker

Johnny Walker

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Johnny Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from Grambling State University and a Masters of Education (MED) from Grambling State University.

Louisiana
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, helping individuals manage thoughts and emotions, strengthen relationships, and develop practical strategies.

Available virtually

A headshot image of Anastasia Arceneaux

Anastasia Arceneaux

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Anastasia Arceneaux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Masters of Arts (MA) from Nicholls State University.

Louisiana
Specialties
Parenting
Self Esteem
Self-Harming
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I am excited to be with you on your journey to health and wellness. I am a Licensed Professional Counselor Supervisor and have been in practice for 17 years in both outpatient and inpatient settings. I believe everyone needs someone to talk to when life presents its daily challenges.

Available virtually

A headshot image of Qiana Daniels-Jones

Qiana Daniels-Jones

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Qiana Daniels-Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Qiana has a Master of Social Work (MSW) from Tulane University.

Thibodaux, LA
Specialties
Anxiety
Depression
Grief
Racial Identity
Stress
Style
Outcome-oriented
Candid
Empowering

I specialize in grief, anxiety, stress, and depression. My therapy approach is warm, authentic, and transparent, creating a safe space for exploring thoughts and feelings. I believe in every individual's capacity to grow and heal.

Available virtually

A headshot image of Barbara Droy

Barbara Droy

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Barbara Droy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Masters of Education (MED) in Counseling from University of Missouri, Columbia.

Louisiana
Specialties
Adoption
Anxiety
Depression
Parenting
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I have experience as a divorced mother of five children and grandmother of seven. I am also the mother of a recovering addict.

Available virtually

A headshot image of Karla Wilburn

Karla Wilburn

LCSW
•
25+ years

Licensed Clinical Social Workers (LCSWs), like Karla Wilburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.

Baton Rouge, LA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I support individuals through anxiety, depression, obsessive-compulsive disorder, sexual abuse and trauma, life transitions, relationship difficulties, and stress management. My therapeutic philosophy is grounded in creating an empathetic and collaborative environment where I integrate evidence-based approaches to meet your specific needs.

Available virtually

A headshot image of Cynthia Baxter

Cynthia Baxter

Recognized for high quality patient care

LCSW
•
30+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Baxter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Temple University.

Louisiana
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Empowering

I help professionals in high-performance roles, busy parents, caregivers, and those navigating conflicts or life transitions battle stress and anxiety. Clients often describe me as a calm, grounding presence in the midst of chaos. You can expect a safe, non-judgmental space where your experiences are met with empathy and respect.

Available virtually

A headshot image of Heather Huber

Heather Huber

Recognized for high quality patient care

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Heather Huber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from Louisiana Tech University.

Ruston, LA
Specialties
Anxiety
Relationship Issues
Self Esteem
Stress
Style
Directive
Candid
Supportive

I am an LPC (Licensed Professional Counselor) in Louisiana with 14 years of professional work experience. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Available virtually

A headshot image of Gail Winsey

Gail Winsey

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Gail Winsey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gail has a Master of Arts (MA) in Counseling from Xavier University.

Kenner, LA
Specialties
Anger Management
Anxiety
Depression
Grief
Panic Attacks
Style
Outcome-oriented
Approachable
Empowering

Situations are not as we would expect, but we have to find a way to work through the obstacles and arrive at a favorable outcome. Let's get started getting to a place that is comfortable, safe, and non-judgmental.

Available virtually

A headshot image of Alisha Massey-Dalton

Alisha Massey-Dalton

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Alisha Massey-Dalton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Master of Arts (MA) in Clinical Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Anxiety
Codependency
Depression
Divorce
Style
Practical
Candid
Motivational

My life and work experiences in public and private organizations and as a minister have helped me develop expertise and clinical tools to educate and assist others in their life journey. I work with adolescents and adults as a school counselor, mental health counselor, and substance abuse counselor.

Available virtually

A headshot image of Charnel Jackson

Charnel Jackson

Recognized for high quality patient care

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Charnel Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charnel has a Master of Arts (MA) from Southern University and Agricultural and Mechanical College.

New Roads, LA
Specialties
Anxiety
Bipolar Disorder
Codependency
Depression
Grief
Style
Insightful
Approachable
Motivational

I specialize in anxiety, mood disorders, and life transitions. I am down-to-earth, metaphorical, and creative in my approaches.

Available virtually

A headshot image of Audria Musgrove

Audria Musgrove

Recognized for high quality patient care

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Audria Musgrove, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audria has a Masters of Arts (MA) in Counseling from Louisiana Tech University.

Minden, LA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am a Licensed Professional Counselor Supervisor (LPC-S), Board Certified TeleMental Health provider (BC-TMH), and National Certified Counselor (NCC) with over a decade of experience helping individuals navigate life’s challenges.

Available virtually

A headshot image of Mariah Odom

Mariah Odom

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Mariah Odom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariah has a Master of Clinical Mental Health Counseling from University of Texas at Tyler.

Shreveport, LA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Warm
Collaborative

I believe healing doesn't have to be heavy—we can laugh and grow at the same time. My approach is about keeping it real, showing compassion, and helping you build the life you want, not just the one you're 'supposed' to have. Whether you're navigating anxiety, burnout, or feeling stuck, I'm here to help you move forward.

Available virtually

A headshot image of Rosalyn Williams

Rosalyn Williams

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Rosalyn Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalyn has a Master of Arts (MA) in Counseling & Guidance/Clinical Mental Health from Louisiana Tech University.

Minden, LA
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Curious

I approach therapy from the perspective that the client is the driver and I am the passenger. I have done a great deal of work with survivors of trauma, primarily sexual assault and domestic violence.

Available virtually

A headshot image of Alicia Mainka

Alicia Mainka

Recognized for high quality patient care

LMFT
•
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Alicia Mainka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Masters of Arts (MA) in Psychology from McNeese State University.

Pineville, LA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Empowering

I hope to have the opportunity to help you with whatever struggles, challenges, or life changes you are currently facing. My specialties include helping adults who are experiencing grief and loss, life transitions, relationship issues, and low self-esteem.

Available virtually

A headshot image of Tamika Guidry

Tamika Guidry

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Social Work from Louisiana State University.

Louisiana
Specialties
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Insightful
Approachable
Motivational

Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!

Available virtually

A headshot image of Denitra Beasley

Denitra Beasley

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Denitra Beasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denitra has a Master of Science (MS) in Marriage & Family Therapy and Clinical Mental Health Counseling from John Brown University.

Monroe, LA
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Outcome-oriented
Spiritual
Collaborative

I am a faith-based provider. My primary areas of focus include relationship concerns, adjusting to life transitions, depression, and anxiety. Though I am a Christian provider, I welcome all beliefs, cultures, and backgrounds.

Available virtually

A headshot image of Sara Estes

Sara Estes

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Sara Estes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Education in Mental Health Counseling from University of New Orleans.

Louisiana
Specialties
Codependency
Depression
LGBTQIA+
Life Transitions
Spirituality
Style
Insightful
Warm
Affirming

I am a Licensed Professional Counselor with a private practice in Midcity, New Orleans. I am truly passionate about helping others on their healing journey. I use the Wellness Model to assess where clients are in their current life stage and help them improve in core areas of their life.

Available virtually

A headshot image of Tanya Scott

Tanya Scott

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Tanya Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from Southern University at New Orleans.

New Orleans, LA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Directive
Attuned
Supportive

Are you emotionally and mentally drained? Do you find yourself repeating the same negative behavior over and over? Do you need to heal from a toxic relationship? If you're looking for a realistic and nonjudgmental environment where you can authentically be yourself and become the best version of yourself, I'm your person.

Available virtually

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