Connect with Cognitive Behavioral (CBT) therapy in Arlington, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of William Dearing

William Dearing

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like William Dearing, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master in Counseling (MC) from Lesley College.

Boston, MA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Supportive

Starting therapy can feel overwhelming, like stepping into the unknown. My approach is supportive and non-judgmental, holding space so you can feel safe to open up. I also believe in gently challenging my clients, because growth comes from both comfort and courage. I'm committed to supporting you as you begin making meaningful change.

Available virtually

A headshot image of Pamela Wrenn

Pamela Wrenn

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Pamela Wrenn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) from Westfield State University.

Massachusetts
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I understand the courage it can take to start working with a therapist. I consider it a great honor to support my clients, allowing me to help them resolve issues they are struggling with. Through my experience, I have helped clients with a wide variety of challenges.

Available virtually

A headshot image of Kelly Ann Graham

Kelly Ann Graham

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kelly Ann Graham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly Ann has a Master's in Counseling (MC) in Cognitive from Behavior Therapy - Assumption University.

Fitchburg, MA
Specialties
Anxiety
Depression
Mood Disorders
Style
Responsive
Approachable
Collaborative

Are you overthinking everything lately? Feeling stuck, frustrated, or disappointed in yourself for not living a healthier, more balanced life? If you're struggling with ruminating thoughts, procrastination, low motivation, or destructive emotional reactions, you're not alone—and I can help.

Available virtually

A headshot image of Alexander Greene

Alexander Greene

LMHC

Licensed Mental Health Counselors (LMHCs), like Alexander Greene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Masters of Arts (MA) Clinical Psychology from University of Massachusetts, Dartmouth.

Taunton, MA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Curious

I work with populations of all ages and specialize in chronic, persistent mental illness and crisis intervention.

Available virtually

A headshot image of Nicole Mooney

Nicole Mooney

Many new patients continue care with this provider

LMHC
27+ years

Licensed Mental Health Counselors (LMHCs), like Nicole Mooney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Doctor of Education (EDD) from American International College.

Ware, MA
Specialties
Anxiety
Chronic Illness
Parenting
Style
Directive
Attuned
Curious

I help children, teenagers, and parents navigate life's challenges. My practice focuses on meeting clients where they are, offering a safe and supportive space to explore issues and work toward meaningful solutions.

Available virtually

A headshot image of Vanessa Germain

Vanessa Germain

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Vanessa Germain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from Barry University.

Massachusetts
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I grew up feeling unseen and unheard in a dysfunctional family, which led me to search for love and validation. As I grew into adulthood, I found healing through conversations with close friends and professionals. These experiences led me to where I am now, with a passion to build families and strengthen connections.

Available virtually

A headshot image of Kerri Leonard

Kerri Leonard

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kerri Leonard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerri has a Social Worker (SW) from University of Maryland.

Massachusetts
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

I create a safe, supportive space where you can show up exactly as you are. I specialize in working with adolescents and adults dealing with stress and anxiety that often come with life changes, transitions, and challenges. Even the most exciting changes can be stressful, and I look forward to supporting you along the way.

Available virtually

A headshot image of Michele Marquis

Michele Marquis

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Michele Marquis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Masters of Arts (MA) in Counseling Psychology from Mass School of Professional Psychology.

Boston, MA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Self Esteem
Style
Exploratory
Approachable
Motivational

My holistic and insight-oriented approach integrates Narrative and Cognitive Behavioral Therapy to support meaningful change.

Available virtually

A headshot image of Alejandrina Micket

Alejandrina Micket

LICSW
20+ years

Licensed Independent Clinical Social Workers (LICSWs), like Alejandrina Micket, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandrina has a Master of Social Work (MSW) from Barry University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Motivational

I take a holistic approach to problem solving, knowing every individual has value and strengths.

Available virtually

A headshot image of Lynne Boddie

Lynne Boddie

Many new patients continue care with this provider

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Lynne Boddie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Masters of Education (MED) in Counseling Psychology from Cambridge College.

Brockton, MA
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

My integrative approach centers on Cognitive Behavioral Therapy to help you understand how thoughts affect your daily functioning and well-being.

Available virtually

A headshot image of Kety Joseph-Jeng

Kety Joseph-Jeng

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kety Joseph-Jeng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kety has a Master of Social Work (MSW) from Barry University.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Warm
Supportive

I help individuals navigate depression and anxiety in a warm, supportive space where you can feel safe, seen, and empowered. Whether you're feeling stuck or simply need support, I'm here to help you take the next step forward.

Available virtually

A headshot image of Maria Vargas

Maria Vargas

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Maria Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) in Social Work with Individuals and Families from University of Puerto Rico - Rio Piedras Campus.

Massachusetts
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Curious

I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.

Available virtually

A headshot image of Temple Jackson

Temple Jackson

Many new patients continue care with this provider

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Temple Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Temple has a Master of Social Work (MSW) from University of Southern California.

Massachusetts
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Directive
Spiritual
Supportive

I offer confident, professional clinical counseling and crisis management. Professional counseling can exponentially improve your physical, mental, and spiritual health. I utilize humor and solution-focused, Wise-Mind, and Soul-Care therapies to help you align with the values you identify as important. Come get the support you deserve.

Available virtually

A headshot image of Sheri Flaherty

Sheri Flaherty

Many new patients continue care with this provider

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sheri Flaherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master of Social Work (MSW) from University of New Hampshire.

Massachusetts
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Style
Insightful
Approachable
Affirming

I'm passionate about supporting clients through life challenges such as relationships, childbirth, parenting, career changes, retirement, health, or losses. My goal is to guide you toward a reduction in symptoms like depression and anxiety, so you can move forward toward a happier, more fulfilling life.

Available virtually

A headshot image of Hyehyun Park

Hyehyun Park

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Hyehyun Park, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hyehyun has a Master of Social Work (MSW) from Virginia Commonwealth University and a Master of Arts (MA) in Social Welfare from Ewha Womans University.

Massachusetts
Specialties
Depression
Domestic Violence
Mood Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I offer mental health counseling to help ease some of your concerns and worries.

Available virtually

A headshot image of Rachael McGovern

Rachael McGovern

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Rachael McGovern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Social Work (MSW) from Salem State University.

Bedford, MA
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Affirming

My goal is to support and validate your experiences while exploring what you need to shift in order to feel more stable. I think it's important to have someone objective to support decision-making and recognize that when you have a singular view, it's hard to weigh options. I'm here to offer differing perspectives to better inform your choices.

Available virtually

A headshot image of Kellyann Langdon

Kellyann Langdon

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kellyann Langdon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellyann has a Masters of Arts (MA) in Mental Health Counseling, Concentration in Holistic and Trauma Studies from Lesley University.

Newton Center, MA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

It takes courage and commitment for you to heal, and it's a privilege for me to support and guide you through a meaningful and transformative experience. My approach is collaborative and client-centered, and I provide a compassionate and supportive space where healing your body, mind, and spirit can take place.

Available virtually

A headshot image of Julia Wald

Julia Wald

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Julia Wald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) Clinical from Simmons College.

Amherst, MA
Specialties
ADHD
Anxiety
Depression
Parenting
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I am a Clinical Social Worker and Psychotherapist. I have experience providing therapy for adults, adolescents, couples, and families.

Available virtually

A headshot image of Jackeline Gomez

Jackeline Gomez

LMHC

Licensed Mental Health Counselors (LMHCs), like Jackeline Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackeline has a Master in Counseling (MC) Clinical Mental Health Counseling from Northeastern State University.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Oppositional Defiance
Self Esteem
Style
Exploratory
Warm
Affirming

Welcome! I know that reaching out for help can be a vulnerable and courageous step, and I want you to know that you're not alone. Whether you're navigating a difficult time or seeking personal growth, I’m here to support you with compassion and understanding. When you’re ready, I invite you to connect, and we can take that next step together.

Available virtually

A headshot image of Shobha George

Shobha George

Patients consistently give high satisfaction ratings

LICSW
20+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shobha George, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shobha has a Master of Arts (MA) MPhil in Psychiatric Social Work from NIMHANS and a Master of Social Work (MSW) from Mahatma Gandhi University.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Exploratory
Gentle
Collaborative

I work with adolescents and specialize in depression, anxiety, stress, and Obsessive-Compulsive disorders, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Helene Cesani

Helene Cesani

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Helene Cesani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Masters of Arts (MA) in Counseling Psychology from Inter American University of Puerto Rico.

West Springfield, MA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I am a Licensed Mental Health Counselor in Massachusetts. I support individuals according to their needs, preferences, and goals. I understand that individuals come from different cultural backgrounds and have different values and life experiences. I welcome you to share your story and this space with me to work together on your goals.

Available virtually

A headshot image of Linda Ploude

Linda Ploude

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Linda Ploude, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) in Clinical Social Work from Boston University.

Newburyport, MA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Attuned
Collaborative

I understand reaching out can be daunting, especially when dealing with inner thoughts and struggles. I offer a safe and respectful space to begin your journey towards wellness. Please contact me for a brief discussion about your needs and goals.

Available virtually

A headshot image of Latara Leggett

Latara Leggett

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Latara Leggett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latara has a Master of Social Work (MSW) from University of Southern Mississippi.

Massachusetts
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Candid
Curious

I specialize in helping individuals navigate life transitions and personal challenges. My mission is to empower you to rediscover your strengths, promote growth, and foster a deeper sense of well-being. I'm here to support you on your journey to a renewed, more fulfilling life.

Available virtually

A headshot image of Kristen Smith

Kristen Smith

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kristen Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from Boston University.

Boston, MA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Substance Use
Style
Outcome-oriented
Gentle
Collaborative

I work with all ages, mainly children and adolescents.

Available virtually

A headshot image of Karen Joyce

Karen Joyce

LMHC

Licensed Mental Health Counselors (LMHCs), like Karen Joyce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Arts (MA) in Mental Health Counseling/ Art Therapy from Lesley College.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Grief
Life Transitions
Style
Directive
Candid
Curious

I work with adult clients facing life transitions, anxiety, depression, and stress management. My approach to therapy is client-centered, strength-based, and collaborative. I hope to provide a comfortable, safe and relaxed experience for you to express and explore your issues.

Available virtually

Continue exploring providers