Connect with Psychodynamic therapy in Arlington, MA

Need help? 323-745-8323

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11 providers
A headshot image of Angelica McAdam-King

Angelica McAdam-King

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Angelica McAdam-King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from Simmons College.

Massachusetts
Specialties
Addiction
Grief
Mood Disorders
Psychosis
Trauma and PTSD
Style
Insightful
Candid
Affirming

My approach is rooted in trauma-informed care, recognizing the impact of past experiences on present challenges. My goal is to offer a safe, supportive space where you can show up just as you are. We’ll move at a pace that feels right for you in order to build an environment that fosters safety, empowerment, and sustainable emotional well-being.

Next appointmentTuesday, Sep 15th

Available virtually

A headshot image of Susan Hudson

Susan Hudson

Recognized for high quality patient care

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Susan Hudson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Boston University.

Centerville, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Warm
Collaborative

Emotions, transitions, and life challenges can feel overwhelming for many people. My goal is to help you feel more in control, find peace in your day-to-day, and work towards your goals for wellness.

Next appointmentMonday, Sep 14th

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri, Columbia and a Social Worker (SW) in International Medical Trust (IMED) from University of Missouri, Columbia.

Massachusetts
Specialties
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Next appointmentTuesday, Sep 15th

Available virtually

A headshot image of Donna Scott

Donna Scott

LMHC

Licensed Mental Health Counselors (LMHCs), like Donna Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Masters of Arts (MA) in Counseling from Rhode Island College.

Attleboro, MA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Collaborative

I offer a warm, non-judgmental space where you can feel safe to explore whatever is on your mind or heart. I take an active and engaged role in helping you work toward your goals—whether that means gaining clarity, healing, or creating meaningful change.

Next appointmentMonday, Sep 14th

Available virtually

A headshot image of Edlira Joseph

Edlira Joseph

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Edlira Joseph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edlira has a Master in Counseling (MC) from University of Massachusetts-Boston.

Woburn, MA
Specialties
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I work with diverse clients of different ages and backgrounds, helping them navigate depression, anxiety, PTSD, OCD, grief, adjustment disorders, personality disorders, and relationship issues. My goal is to create a safe space where you feel supported and valued as we work together toward healing and growth.

Next appointmentTuesday, Sep 22nd

Available virtually

A headshot image of Sarah Flatin

Sarah Flatin

Recognized for high quality patient care

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sarah Flatin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Simmons College.

Boston, MA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I'm here to support you in translating your goals into meaningful action. I specialize in working with individuals on life transitions, anxiety, depression, executive functioning, and trauma. I maintain a client-focused approach where we collaborate on ways to address your goals.

Next appointmentThursday, Sep 24th

Available virtually

A headshot image of Alisha Adebayo

Alisha Adebayo

LICSW
•
15+ years

Licensed Independent Clinical Social Workers (LICSWs), like Alisha Adebayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Masters of Arts (MA) in Social Work from New York University.

Massachusetts
Specialties
ADHD
Anxiety
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

I am a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.

Next appointmentMonday, Sep 14th

Available virtually

A headshot image of Josclyn Masterson

Josclyn Masterson

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Josclyn Masterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josclyn has a Master of Social Work (MSW) from Simmons College.

Plymouth, MA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Supportive

I am a Licensed Independent Social Worker (LICSW) in the state of Massachusetts. I am certified as an Integrative Mental Health Provider; therefore, my approach to therapy is holistic by exploring all aspects of mental, physical, and social health as they relate to the presenting issue.

Next appointmentSaturday, Oct 3rd

Available virtually

A headshot image of Jalessa Townsend

Jalessa Townsend

LICSW
•
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jalessa Townsend, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jalessa has a Master of Social Work at Smith College.

Waltham, MA
Specialties
Anxiety
Depression
Racial Identity
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

Using a warm, psychodynamic and evidence-based approach, I help clients understand the patterns keeping them stuck so they can build greater clarity, confidence, and self-trust.

Next appointmentThursday, Sep 17th

Available virtually

A headshot image of Dwan Bland

Dwan Bland

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Dwan Bland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dwan has a Master of Social Work (MSW) from University of Georgia.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Hi, I’m a Licensed Clinical Social Worker (LCSW in GA, LICSW in MA). I take a warm, collaborative, and strength-based approach, using CBT, DBT, ACT, and mindfulness. I support clients navigating anxiety, depression, trauma, life transitions, and relationship challenges.

Next appointmentMonday, Sep 21st

Available virtually

A headshot image of Henry Smith

Henry Smith

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Henry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master of Science in Social Work (MSSW) from Walden University.

Massachusetts
Specialties
Anxiety
Bipolar Disorder
Family Conflict
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Motivational

I'm an LCSW, LICSW, providing evidence-based therapy for adults and couples. I specialize in anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. My approach is compassionate, collaborative, and focused on helping you build practical skills for lasting change.

Next appointmentSunday, Sep 27th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDRDBTPsychiatry
Couples therapyChild therapyGrief counselingPsychodynamic therapy
Sex therapyFamily counselingBorderline personalityCognitive behavioral (CBT)

Find a therapist near you

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Understanding online psychodynamic therapy
What is psychodynamic therapy and how does it work?

Psychodynamic therapy is an approach that focuses on understanding the deeper, unconscious emotions and motivations that shape a person's behavior. It’s rooted in the belief that past experiences, particularly those from childhood, have a significant impact on current behavior and mental health. The therapy involves exploring these past experiences and their emotional aftermath to gain insights into present issues. The goal of this therapy is to identify patterns in your thoughts and behaviors, understand their origins, resolve inner conflicts, and work toward creating healthier relationships.

Psychodynamic therapy may not be the best treatment for your needs. It's important to understand the process and discuss this treatment method with a mental health professional.

Common issues addressed by psychodynamic therapy

Psychodynamic therapy can be effective for a wide range of mental health issues, including anxiety, depression, and relationship problems. It can be beneficial for individuals seeking to understand the deeper roots of their emotional difficulties and for those interested in exploring long standing personal patterns.

Potential benefits of online psychodynamic therapy

Online psychodynamic therapy offers the convenience and comfort of receiving treatment from your home. It's convenient for those with busy lives, limited mobility, or prefer the privacy of their own space. Plus, the online format lets you connect with licensed therapists throughout your state, even if they’re not in your local area.

What to expect during an online psychodynamic therapy session

During an online psychodynamic therapy session, you can expect to engage in open-ended discussions with your therapist about your life experiences, thoughts, feelings, and dreams. The focus of the therapy is to explore how past experiences, including those from childhood, may influence your current emotions and behaviors. Your therapist will help you explore these areas to gain deeper insight into your emotional world, with an emphasis on understanding patterns that may impact your present life. This approach promotes self-reflection and insight, aiming to address current challenges and enhance emotional well-being.

Choosing the right psychodynamic therapist
  • Look for a therapist who’s trained and certified in psychodynamic therapy, and has experience relevant to your specific issues.
  • In the initial sessions, gauge whether you feel understood and comfortable with the therapist's style and approach. The therapeutic relationship is a key factor in the effectiveness of psychodynamic therapy.
  • Consider logistics like appointment availability and fees to ensure the therapist is within your budget and fits your schedule.

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online psychodynamic therapy
How effective is online psychodynamic therapy compared to in-person sessions?

Many find online psychodynamic therapy effective. Many therapists on the Rula platform have experience adapting psychodynamic therapy techniques for online formats. While some people may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is psychodynamic therapy right for me?

Psychodynamic therapy may be best suited for people who wish to uncover the roots of their behaviors and emotional patterns in an effort to gain insight into their behaviors and emotional patterns and enhance their relationships.

How should I prepare for online psychodynamic sessions?

To get ready for online psychodynamic therapy, be prepared to explore and discuss your deeper emotions and past experiences. Psychodynamic therapy focuses on understanding how your early life experiences, subconscious thoughts, and recurring patterns influence your current behavior and feelings. Be open to discussing a wide range of topics, from childhood memories to your current thoughts and dreams.

How long does psychodynamic therapy typically last?

Psychodynamic therapy can vary in duration, often extending to long-term engagement depending on the depth and complexity of the issues being explored. The timeline is flexible and tailored to each individual's unique healing journey.

Are there any requirements for participating in online psychodynamic therapy?

You'll need a private, quiet space for uninterrupted video sessions along with a dependable internet connection and a device with a working webcam and microphone. You can commit to the process by keeping appointments, practicing techniques at home, journaling progress, and regularly discussing challenges with your therapist.

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