Connect with Dialectical (DBT) therapy in Arlington, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Marina Gurman

Marina Gurman

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Marina Gurman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Social Work (MSW) from Simmons College.

Somerville, MA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work with individual adults, couples, and families. We are all on a journey in which we have the opportunity to bring our actions into better alignment with who we truly are: Love, Truth, Power, Wisdom, and Beauty.

Available virtually

A headshot image of Jeremy Acevedo

Jeremy Acevedo

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jeremy Acevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Massachusetts
Specialties
ADHD
Codependency
Coping Skills
Family Conflict
Relationship Issues
Style
Directive
Candid
Motivational

I help people process trauma and build practical skills for lasting change. My approach is solutions-focused and skills-based, grounded in direct feedback and accountability.

Available virtually

A headshot image of Henry Smith

Henry Smith

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Henry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master of Science in Social Work (MSSW) from Walden University.

Massachusetts
Specialties
Anxiety
Bipolar Disorder
Family Conflict
Mood Disorders
Stress
Style
Practical
Warm
Supportive

I help children, adults, and families heal and grow through trauma-informed approaches. I specialize in trauma, anxiety, depression, and life transitions, incorporating Trust-Based Relational Intervention. My goal is to provide a safe, supportive space where you feel understood, empowered, and equipped to make meaningful change.

Available virtually

A headshot image of Rima Alsayed

Rima Alsayed

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rima Alsayed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rima has a Master of Social Work from University of Houston, University Park.

Massachusetts
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Empowering

You may not have all the answers yet, but something in you knows it’s time to look a little closer. I work with individuals navigating anxiety, trauma, and life transitions by helping them gently explore their inner world with curiosity instead of criticism. Our work is both practical and personalized to align with who you are.

Available virtually

A headshot image of Carolee Rada

Carolee Rada

Many new patients continue care with this provider

LP
20+ years

Licensed Psychologists (LPs), like Carolee Rada, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolee has a Doctor of Psychology (PsyD) in Clinical Psychology from Antioch College.

Lexington, MA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Candid
Affirming

Whatever brings you to therapy is real and valid. I'm committed to helping you explore, process, and resolve painful experiences, thoughts, emotions, and patterns that interfere with your quality of life. Together, we'll work through what's holding you back.

Available virtually

A headshot image of Lawrence Flynn

Lawrence Flynn

LICSW
22+ years

Licensed Independent Clinical Social Workers (LICSWs), like Lawrence Flynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Master of Social Work (MSW) from University of Wyoming.

Massachusetts
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Style
Directive
Warm
Motivational

Relationship & Couple Strategist and Licensed Clinical Social Worker serving MA, VA, FL, and WY. I help couples strengthen their relationship connections by using the RENEW and Gottman Methods. I provide clinical support for individuals experiencing anxiety, overthinking, rumination, and ADHD. Air Force veteran providing trauma and PTSD services.

Available virtually

A headshot image of Ellen Owen

Ellen Owen

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ellen Owen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Social Work (MSW) from Temple University.

Everett, MA
Specialties
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Outcome-oriented
Warm
Collaborative

You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.

Available virtually

A headshot image of Maureen Lane

Maureen Lane

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Maureen Lane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Masters of Education (MED) in Mental Health Counseling from Cambridge College.

Gloucester, MA
Specialties
Anxiety
Depression
Family Conflict
Style
Responsive
Warm
Motivational

I provide compassionate, individualized care for children, teens, families, and adults. My approach is person-centered, meaning I focus on understanding your unique perspective, feelings, and experiences. I create a safe and supportive environment where you can explore your thoughts and emotions and work towards personal growth.

Available virtually

A headshot image of Jackeline Gomez

Jackeline Gomez

LMHC

Licensed Mental Health Counselors (LMHCs), like Jackeline Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackeline has a Master in Counseling (MC) Clinical Mental Health Counseling from Northeastern State University.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Oppositional Defiance
Self Esteem
Style
Exploratory
Warm
Affirming

Welcome! I know that reaching out for help can be a vulnerable and courageous step, and I want you to know that you're not alone. Whether you're navigating a difficult time or seeking personal growth, I’m here to support you with compassion and understanding. When you’re ready, I invite you to connect, and we can take that next step together.

Available virtually

A headshot image of Sandra Loomis

Sandra Loomis

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Sandra Loomis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Masters of Arts (MA) from University of Arizona.

Massachusetts
Specialties
ADHD
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Approachable
Curious

I am a Licensed Professional Counselor with many years of experience working with individuals facing a variety of life’s challenges, including mental health, grief, trauma, and general life stressors. I will partner with you in a safe and non-judgmental environment using a strengths-based and culturally sensitive, with humor if appropriate.

Available virtually

A headshot image of Jeanna Kovac

Jeanna Kovac

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jeanna Kovac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanna has a Master of Social Work (MSW) from Boston University.

Wellesley Hills, MA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I specialize in working with individuals facing life stressors, relational challenges, and conditions including PTSD, depression, anxiety, panic, OCD, and ADHD. My focus is creating a space where you can explore how past experiences shape your current thoughts, feelings, and beliefs.

Available virtually

A headshot image of Viergelie Liberal

Viergelie Liberal

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Viergelie Liberal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viergelie has a Master of Arts (MA) in Social Work from Walden University.

Massachusetts
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Candid
Affirming

I combine Cognitive Behavioral Therapy, Mindfulness, and Strength-Based techniques to empower you to overcome challenges. I specialize in working with individuals facing anxiety, depression, relationship issues, and life transitions, focusing on building resilience, self-awareness, and emotional well-being.

Available virtually

A headshot image of JAMILEX DEL VALLE

JAMILEX DEL VALLE

LMHC

Licensed Mental Health Counselors (LMHCs), like JAMILEX DEL VALLE, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JAMILEX has a Master of Science (MS) in Clinical Mental Health Counseling from Bay Path University.

Springfield, MA
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Have you been carrying so much for so long that you don’t know where to begin? What if healing didn’t mean fixing yourself, but finally letting go of what’s not yours to hold and reconnecting with the strong, whole parts of you that have always been there? True healing starts in a place where there is safety, understanding, and respect.

Available virtually

A headshot image of Amber Covington

Amber Covington

Recognized for high quality patient care

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Amber Covington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Springfield College.

Sandwich, MA
Specialties
Anxiety
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I approach therapy in a comprehensive and exploratory way, working to get to the root of the symptoms or situations that brought you in. As a wife and mother of two, I bring both professional insight and personal understanding to our work together.

Available virtually

A headshot image of Laura Stone

Laura Stone

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Laura Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master in Counseling (MC) from Springfield College.

Longmeadow, MA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Practical
Warm
Motivational

I work with individuals navigating anxiety, depression, and life transitions. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Sara Thornhill

Sara Thornhill

LMHC

Licensed Mental Health Counselors (LMHCs), like Sara Thornhill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Mental Health Counseling from Salem State University.

Massachusetts
Specialties
Anxiety
Parenting
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

Asking for help can feel intimidating, especially during times of isolation or life transition. I strive to create a safe, supportive space where clients feel heard, understood, and valued.

Available virtually

A headshot image of Carrie Robinson

Carrie Robinson

LMHC

Licensed Mental Health Counselors (LMHCs), like Carrie Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master's in Counseling (MC) from Antioch University New England.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

I am a Licensed Professional Counselor with more than 10 years of experience in varied settings with various populations. I fully believe finding the right match in a therapist is a two-way street, and I am ready to navigate that with you to help you get whatever support you are looking for.

Available virtually

A headshot image of Helene Cesani

Helene Cesani

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Helene Cesani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Masters of Arts (MA) in Counseling Psychology from Inter American University of Puerto Rico.

West Springfield, MA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I am a Licensed Mental Health Counselor in Massachusetts. I support individuals according to their needs, preferences, and goals. I understand that individuals come from different cultural backgrounds and have different values and life experiences. I welcome you to share your story and this space with me to work together on your goals.

Available virtually

A headshot image of Julia Wald

Julia Wald

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Julia Wald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) Clinical from Simmons College.

Amherst, MA
Specialties
ADHD
Anxiety
Depression
Parenting
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I am a Clinical Social Worker and Psychotherapist. I have experience providing therapy for adults, adolescents, couples, and families.

Available virtually

A headshot image of Alberto Chang

Alberto Chang

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Alberto Chang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alberto has a Master of Social Work (MSW) Clinical Social Work from Simmons College.

Massachusetts

How awesome that you are looking at the background of potential therapists that fit your needs! I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their life goals and minimize life stressors.

Available virtually

A headshot image of Raven Prince

Raven Prince

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Raven Prince, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raven has a Master of Science in Social Work (MSSW) from LA State University& Agricultural & Mechanical College.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Parenting
Style
Insightful
Warm
Supportive

I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going.

Available virtually

A headshot image of Gloria Kincade

Gloria Kincade

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Gloria Kincade, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gloria has a Master's in Counseling (MC) in Mental Health from Bay Path University.

Salem, MA
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Whether you are struggling with anxiety, depression, stress, or burnout, navigating a big life transition, or feeling stuck in your relationships or career, you have come to the right place. I provide a judgment-free zone and work collaboratively using a variety of therapeutic approaches that are tailored to your specific needs.

Available virtually

A headshot image of Sara Janowski-Therion

Sara Janowski-Therion

Recognized for high quality patient care

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW who believes the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, and confidence.

Available virtually

A headshot image of Veronica Paris

Veronica Paris

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Veronica Paris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Boston University.

Medfield, MA
Specialties
ADHD
Anxiety
Stress
Style
Exploratory
Candid
Curious

I draw from my experience as a yoga teacher and health coach to expand my psychotherapy toolbox to help my clients unravel their unique connection between mind and body.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

Recognized for high quality patient care

LMHC
32+ years

Licensed Mental Health Counselors (LMHCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Massachusetts
Specialties
Addiction
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

Continue exploring providers