Quality care comes first at Rula
We regularly review providers to ensure quality
Heidi Hill
Heidi has a Master of Social Work (MSW) from University of Utah.
I am a therapist with over 10 years experience in the mental health field. I know each client is different, so I am willing to work to get to know you and your unique energy to decide how to best approach treatment. My background is in recreational therapy, meaning I am always willing to implement creative ideas into the therapy session.
Available virtually and in person
Lauren Highsmith
Lauren has a Master of Social Work (MSW) from University of Maryland.
Sometimes you just need a space where you can be yourself and feel heard. I work with teens and young adults navigating life, relationships, stress, identity, and change. My approach is supportive, relatable, and judgment-free, giving you space to talk openly, develop practical tools, and grow into who you want to be.
Available virtually
Angela Tamayo
Welcome! I’m a bilingual licensed clinical social worker who provides compassionate, culturally responsive therapy in both English and Spanish. My practice supports individuals and couples as they navigate anxiety, depression, trauma, relationship concerns, life transitions, and emotional stress using practical, evidence-based apps.
Available virtually
Kristin Young
Licensed Clinical Professional Counselors (LCPCs), like Kristin Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master of Education from Coppin State University.
Welcome to the next step in your life journey/exploration of change. I have worked in the field of mental health services for 10+ years. I provide services to BIPOC women and men by utilizing a client-centered approach. I have an eclectic background and range of skills in counseling, using cognitive behavioral therapy, solution-focused
Available virtually
Michelle Marsh
Michelle has a Master of Social Work (MSW) from Howard University.
I'm here to support you as we work together and process your experiences to help identify your strengths. Together, we can work towards your goals. I exemplify the values of empathy, resilience, and dedication, making a lasting impact on the lives that I touch.
Available virtually
Carissa Hotelling
Recognized for high quality patient care
Carissa has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I believe in a collaborative and authentic client-centered approach. I think it is important to instill change through exploration, problem-solving, and identifying achievable goals to process and heal from symptoms of emotional distress.
Available virtually
Courtney Lee
Hey there! I’m a Licensed Clinical Social Worker supporting adolescents and adults navigating trauma, anxiety, depression, and difficult life experiences. Together, we’ll explore patterns keeping you stuck, build practical coping skills, and help you move toward healing and lasting change.
Available virtually
Christina Foerster Puglisi
Recognized for high quality patient care
Christina has a Master of Social Work (MSW) in Clinical Social Work from University of Maryland.
Healing starts here; you don't have to carry it alone. I strive to provide a safe, caring, and trusting environment. My approach is non-judgmental and genuine.
Available virtually
Tracy Hardy
Tracy has a Master of Social Work (MSW) from University of Alabama.
If you’re feeling overwhelmed, stuck, or simply ready for meaningful change, you are not alone. I believe healing begins in a safe, supportive space where you feel truly seen, heard, and understood. If you’re ready to begin your journey toward healing and becoming the best version of yourself, I invite you to reach out and take the next step.
Available virtually
Adrienne Burrell
Adrienne has a Master of Social Work (MSW) from Salisbury University.
I'm a relational therapist that believes real healing happens through connection, trust, and feeling truly safe with the person you’re working with. I see healing as something that doesn’t happen in a straight line. It can come in waves, sometimes gentle and sometimes overwhelming. You don't have to endure the tide of life alone.
Available virtually
Tanisha Richardson
Tanisha has a Master of Social Work (MSW) from Walden University and a Masters of Arts (MA) in Humanities from Tiffin University.
I am devoted to those who want to improve their mental health. I support and guide individuals who are facing mental anguish. Together we develop a restorative approach through interventions, tailored coping techniques, and personalized methods that move you forward.
Available virtually
Soheyla Bolouri
Recognized for high quality patient care
Soheyla has a Master of Social Work (MSW) from University of Maryland.
I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.
Available virtually
Julie Adkins
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.
Available virtually
Beverley Theodore
Licensed Clinical Professional Counselors (LCPCs), like Beverley Theodore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beverley has a Master of Science (MS) in Marriage & Family Therapy, Counseling from Capella University.
You’re in a place where you can slow down, open up, and grow at your own pace. Therapy can be deeply effective when you show up ready to do the work. Therapy is not a quick fix. Together, we’ll focus on what you need for what you’re carrying, and where you want to go. I’m here to help.
Available virtually
Shannon Grieve
Licensed Clinical Professional Counselors (LCPCs), like Shannon Grieve, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Masters of Education (MED) in School Counseling from Loyola College.
I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.
Available virtually
Elizabeth Blumenfeld
Recognized for high quality patient care
Elizabeth has a Master of Social Work (MSW) in Clinical Social Work from University of Maryland.
I work with adults to provide warm, trauma-informed care grounded in trust, safety and respect. I specialize in women's mental health, mood disorders, trauma, ADHD, interpersonal conflict, and the impact of domestic violence. I also hold certifications as an Adult ADHD Specialist and a Certified Clinical Trauma Professional.
Available virtually
Angela Jackson
Licensed Clinical Professional Counselors (LCPCs), like Angela Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Arts (MA) from Wake Forest University.
I work with adults, adolescents, and veterans navigating anxiety, depression, trauma, and life transitions. My approach is eclectic and rooted in solution-focused therapy to help you meet your needs and establish meaningful goals.
Available virtually
Genevieve Diamond
Genevieve has a Master of Social Work (MSW) from University of Maryland.
Let’s be real; the world isn’t at its greatest right now and things seem to be getting worse. It is impacting all of our lives, and I hope to work with you on carving your new path toward a better place within you and around you.
Available virtually
Kara Scarbrough
Kara has a Master of Social Work (MSW) from Salisbury University.
I’m a Licensed Clinical Social Worker who provides a warm, compassionate, and judgment-free space where you can feel heard and supported. Together, we’ll work through life’s challenges using practical, evidence-based strategies to build confidence, improve emotional well-being, and create meaningful change.
Available virtually
Deana Reynolds Rios
Licensed Clinical Professional Counselors (LCPCs), like Deana Reynolds Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deana has a Master in Counseling, Mental Health Counseling from Gallaudet University.
Life can be hard. Loss, trauma, anxiety, and change can leave us feeling stuck and overwhelmed. But after more than 20 years working with clients, I know this to be true: with a little support, we can do more than just survive the hard times — we can come out on the other side thriving.
Available virtually
Rebecca Steen
Licensed Clinical Professional Counselors (LCPCs), like Rebecca Steen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Science (MS) from Loyola College.
Being the person everyone else relies on is exhausting especially when you have it all together on paper, but are quietly carrying overwhelming anxiety, trauma, and burnout. With a deeply attuned and approachable style, my goal is to keep you grounded as we process these heavy burdens andhelp you clearly see the patterns holding you back.
Available virtually
Grace Dushatinski
Grace has a Master of Social Work (MSW) from Morgan State University.
I'm a Licensed Clinical Social Worker who works in Maryland with children, teens, and families to navigate challenges like anxiety, grief, and life transitions. I aim to create a space where you feel comfortable, supported, and truly heard.
Available virtually
Migdalis Nieves
Do you feel like the one everyone leans on, or stuck in patterns you can't quite explain? I work with clients navigating anxiety, trauma and PTSD, relationship conflict, and codependency, along with identity and how culture shapes the way you relate to yourself and others. My approach centers your voice and your story.
Available virtually
Destinie Statum
Destinie has a Masters of Arts (MA) in Social Work from Morgan State University.
Have you ever just wanted to exhale? To have a provider see and understand you? You have ventured into the right space! I am Destinie Statum, I am a Mental Health Therapist with Six years of experience. I work to bridge the gap between therapeutic care and culturally competent care. My goal is for you to feel like a brand new you.
Available virtually
Michele Tornabene
Recognized for high quality patient care
Michele has a Master of Social Work (MSW) from State University of New York, Albany.
I'm really glad you're here. I offer a space that is warm, safe, and nonjudgmental—where you can show up exactly as you are.
Available virtually