Quality care comes first at Rula
We regularly review providers to ensure quality
Melissa Stephenson
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.
Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.
Available virtually
Irina Christin
Licensed Clinical Professional Counselors (LCPCs), like Irina Christin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Irina has a Master of Science (MS) from Walden University.
I hold the license of the Clinical Professional Counselor (LCPC) in the state of Maryland.
Available virtually and in person
Tanisha Nanor
Licensed Clinical Social Workers (LCSWs), like Tanisha Nanor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Are you here because you want to improve your emotional wellbeing? Are you struggling with mental health symptoms that are interfering with your quality of life? Hi, I'm Tanisha, and I am an eclectic therapist who utilizes CBT, DBT, psychodynamic, faith based and other evidenced based therapy modalities to help clients reach their wellness goals.
Available virtually
Kia McKinney
Licensed Clinical Professional Counselors (LCPCs), like Kia McKinney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kia has a Master of Education from Wilmington University and a Master of Arts in Psychology from Washington College.
I believe that therapy is a journey that should promote progress and growth. I have been in the field of counseling for over 20 years. I currently work with adults aged 27-57, providing individual therapy.
Available virtually
Michele Tornabene
Recognized for high quality patient care
Michele has a Master of Social Work (MSW) from State University of New York, Albany.
I'm really glad you're here. I offer a space that is warm, safe, and nonjudgmental—where you can show up exactly as you are.
Available virtually
Stephanie Avinger
Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.
Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.
Available virtually
Reginald Shockley
Reginald has a Master of Science in Social Work (MSSW) from Salisbury University.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.”
Available virtually
Jasmine Cucinotta
Jasmine has a Master of Social Work (MSW) from Salisbury University.
I am a Licensed Clinical Social Worker - Clinical (LCSW-C) in Maryland. I provide therapy with empathy, warmth, and advocacy, using a person-centered approach to meet each client's unique goals. My focus areas include CBT and a Strengths-Based Approach to support clients dealing with anxiety, depression, or life stressors.
Available virtually
Erin Simmons
Erin has a Master of Social Work (MSW) from Grand Valley State University.
I support individuals with chronic illness and their families. My experience includes oncology, hospice, palliative care, and emergency medicine, providing counseling for serious illness, end-of-life care, grief, and life transitions. I also help healthcare and emergency professionals cope with trauma and secondary trauma.
Available virtually
Dawn Murphy
Dawn has a Master of Social Work (MSW) from Eastern Michigan University.
Real change can only be achieved with the help of others. If you want to change your life in a meaningful way, connecting to skilled and compassionate help is available. I have 40 years of experience and would be honored to help you find hope and healing.
Available virtually
Angela Tamayo
Welcome! I’m a bilingual licensed clinical social worker who provides compassionate, culturally responsive therapy in both English and Spanish. My practice supports individuals and couples as they navigate anxiety, depression, trauma, relationship concerns, life transitions, and emotional stress using practical, evidence-based apps.
Available virtually
Trystan Balderston
Licensed Clinical Professional Counselors (LCPCs), like Trystan Balderston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trystan has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
Do you ever feel lost, powerless, or afraid- as if life is happening 'to you' rather than being shaped 'by you'? I help teens and adults clear the path toward a life that feels more authentic, intentional, and fulfilling.
Available virtually
Joseph Gallagher
Licensed Clinical Professional Counselors (LCPCs), like Joseph Gallagher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master's in Counseling (MC) in Professional Mental Health Counseling from Liberty University.
I am passionate about assisting you in identifying and achieving your goals. I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn, and be your best. I work with clients who have difficulty with anxiety, depression, trauma, OCD, and many other concerns.
Available virtually
Allison Banbury
Licensed Clinical Professional Counselors (LCPCs), like Allison Banbury, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allison has a Masters of Education (MED) Secondary School Counseling from College of William and Mary.
Empathetic, Relatable, Attentive, Insightful: I bring these client-identified attributes into each and every session. I work well with adolescents & adults facing transition stress, as well as those managing depression or anxiety. Let me help you achieve greater clarity and peace, both within yourself and in your most cherished relationships.
Available virtually
Emmanuel Acquaye
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Emmanuel Acquaye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emmanuel has a Master of Science (MS) in Clinical Mental Health Counseling from Loyola College.
I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that every client have many strengths that will assist them in overcoming their issues.
Available virtually
Samuel Howden
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
True mental wellness is not just about coping with daily stress; it is about unlocking your full potential. As a licensed Social Work, I help you move beyond just surviving to truly thriving through evidence-based strategies. Together, we will elevate your mindset, your emotional resilience, and guide your mental health to new heights.
Available virtually
Alexis Powers
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Alexis Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexis has a Master of Science (MS) in Counseling Psychology from University of Baltimore.
I focus on young adults and life adjustment for older adults. I use cognitive behavior therapy for depressive disorders, anxiety disorders, AD(H)D, adjustment disorder, and trauma treatment. I also provide EMDR for self-esteem building and trauma healing, and offer space for clients to process life's disappointments and difficulties.
Available virtually
Natasha Bowditch
Many new patients continue care with this provider
Natasha has a Master of Social Work (MSW) in Mental Health/Addictions from University of North Carolina At Chapel Hill.
I am a psychotherapist with over 15 years of experience in the mental health field. I am dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.
Available virtually
Lillian Soloweszyk
Many new patients continue care with this provider
Lillian has a Master of Social Work (MSW) from University of Maryland School of Social Work.
As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.
Available virtually
Rebecca Barclay
Licensed Clinical Professional Counselors (LCPCs), like Rebecca Barclay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master in Counseling (MC) from Messiah College.
I support overwhelmed adults in finding balance, rest, and joy again. If you’re tired of running on empty and just “getting through” the day, I’ll help you slow down, reset, and build a life that feels peaceful, purposeful, and truly your own.
Available virtually
Shaina Page
I believe therapy works best when it feels safe, practical, and tailored to your unique needs.
Available virtually
Jeannie Dougherty
Licensed Clinical Professional Counselors (LCPCs), like Jeannie Dougherty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeannie has a Master in Counseling (MC) from Ottawa University.
Dear Seeker, As someone who realized just in time that they had to get a grip on their problems, or they would keep gripping them, I know what it’s like to finally understand what it’s like to accept full responsibility for your mistakes and your life. When your day feels like you’re trying to crawl through mud just to make it to the end of the day
Available virtually
Rashonda Clay-Douthit
Many new patients continue care with this provider
Rashonda has a Master of Social Work (MSW) from University of Maryland.
I work with a wide range of concerns including relationship issues, parenting problems, stress management, depression, anxiety, and life transitions. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
Chidiomimi Chime
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Chidiomimi Chime, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chidiomimi has a Master of Arts (MA) in Counseling Psychology from Bowie State University.
I am excited to possibly work with you. Some therapeutic approaches I like to utilize include: family systems, Adlerian theories, person-centered theories, and NTU therapeutic approach.
Available virtually
Samantha Lucky
Welcome family! I am a Christian Counselor with a background in trauma-informed behavioral therapy and geriatric mental health.
Available virtually