Quality care comes first at Rula
We regularly review providers to ensure quality
Don'Elle Ray
Many new patients continue care with this provider
Don'Elle has a Master of Social Work (MSW) from Morgan State University.
My approach is simple: you are the expert in your own life. My role is to empower individuals facing mental health challenges by providing the tools and support they need to build the fulfilling life they envision.
Available virtually
Michelle Tucker
Recognized for high quality patient care
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I want healing to feel real, supportive, and connected to your actual life in ways that help you feel more grounded, self-aware, and connected to yourself. I enjoy incorporating reading, movement, mindfulness, yoga, and spending time outside into the healing process in ways that feel natural and meaningful to you.
Available virtually
Stacey Marnell
Recognized for high quality patient care
Stacey has a Master of Social Work (MSW) in Mental Health from Tulane University.
I serve adults and adolescents virtually, specializing in anxiety, depression, relationship issues, and school/academic difficulties. My approach combines warmth, humor, and practical tools to help clients manage challenges effectively.
Available virtually
Shabana Abdullah
Recognized for high quality patient care
Shabana has a Master of Social Work (MSW) in Policy and Evaluation from The University of Michigan.
When avoiding painful emotions feels like it has stopped working for you, you may feel stuck or disconnected from yourself or from others. Therapy can be a place to slow down and listen to your needs. I support adults in making sense of difficult emotions and understanding patterns that shape how we connect with others.
Available virtually
Caren Appel
Many new patients continue care with this provider
Caren has a Master of Social Work (MSW) from University of Maryland.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Shannon Walsh
Recognized for high quality patient care
Shannon has a Master of Social Work (MSW) from Salisbury University.
The past few years have been difficult for all of us. The anxiety, fear, and worry can be overwhelming. I am here to help. I provide a caring and empathetic relationship to guide you toward new goals and increased self-esteem. We will work together to identify and achieve goals while exploring any obstacles that may occur.
Available virtually
Sasha Johnson
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sasha has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.
I am a Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is of great importance to help in all types of situations.
Available virtually
Herbert Lemke
Licensed Clinical Psychologists (LCPs), like Herbert Lemke, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Herbert has a Master of Arts (MA) in Couples, Family, and Marriage from Webster University.
I am dedicated to fostering a supportive and empowering therapeutic environment. With a person-centered approach, I strive to prioritize the unique experiences and perspectives of each client, creating a space where individuals feel heard and understood. I believe every person possesses the innate capacity for growth and self-discovery.
Available virtually
Thomas Bender
Many new patients continue care with this provider
Thomas has a Master of Social Work (MSW) from University of Pittsburgh.
I am an LCSW-C, and I have a passion for seeing people find healing. My approach to treatment includes a faith-based worldview, and I believe people need to feel safe to heal. I primarily work and people who are looking to find healing for past traumas.
Available virtually
Racquel Findlay
Racquel has a Master of Social Work (MSW) from University of Central Florida.
I know that making the decision to start therapy can be a difficult one. I specialize in working with individuals navigating life transitions, anxiety, depression, & trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.
Available virtually
Kayode Atoloye
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Kayode Atoloye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kayode has a Master of Science Psychology (MSPSY) from Capella University.
I support individuals through mental health and recovery journeys with compassion and evidence-based practices. I create a safe, stable environment where you can navigate challenges and achieve success. My goal is to empower you by helping you understand your strengths, develop resilience, and build healthier, more fulfilling lives.
Available virtually
Jacqueline Arzapalo
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Arzapalo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master in Counseling (MC) from Illinois School of Professional Psychology.
I look forward to working with individuals experiencing anxiety, depression, or who have a history of trauma. I enjoy partnering with people on their path to change and healing.
Available virtually
Sibao Dunham
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Sibao Dunham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sibao has a Master of Science Psychology (MSPSY) from Mid-America Christian University.
I work with adults navigating anxiety, life transitions, relationship challenges, grief, and stress. Many of my clients are high-functioning individuals who feel overwhelmed by responsibilities, changes, or relationship concerns. Therapy provides a supportive space to gain clarity, strengthen coping skills, and move forward with confidence.
Available virtually
Lewis Barnett
Many new patients continue care with this provider
Lewis has a Master of Social Work (MSW) from University of Baltimore.
I am particularly skilled in treating Trauma-related disorders, Mood Disorders, ADHD, Anxiety Disorders, and Couples and Family Systems Theories.
Available virtually
Irina Christin
Licensed Clinical Professional Counselors (LCPCs), like Irina Christin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Irina has a Master of Science (MS) from Walden University.
I hold the license of the Clinical Professional Counselor (LCPC) in the state of Maryland.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.