Connect with Stress therapists in Ellicott City, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Steven Acerno

Steven Acerno

22+ years

Steven has a Master of Social Work (MSW) from Fordham University.

Maryland
Specialties
Stress
Anxiety
Depression
Family Conflict
Parenting
Style
Practical
Attuned
Supportive

I help individuals who feel overwhelmed by work/school, family dynamics, or relationship struggles find clarity and relief. My approach is compassionate, practical and tailored to your unique needs.

Available virtually

A headshot image of Timothy Ayd

Timothy Ayd

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Timothy Ayd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master of Science (MS) in Clinical Professional Counseling from Loyola College.

Maryland
Specialties
Stress
Addiction
Anxiety
Grief
Men's Issues
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I help people who have experienced traumatic events, anxiety, and grief. I use Nature-Informed Therapy a innovative type of therapy that uses our connection to nature to help lessen symptoms, improve our mood, and help heal our nervous system.

Available virtually

A headshot image of Shaneka Mcclarty

Shaneka Mcclarty

LCPC
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Shaneka Mcclarty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaneka has a Doctor of Health Science from Massachusetts College of Pharmacy & Health Sciences and a Master of Arts (MA) in Counseling Psychology from Argosy University.

Maryland
Specialties
Stress
Anxiety
Chronic Illness
Coping Skills
Depression
Style
Insightful
Attuned
Empowering

It is a privilege to walk alongside clients as they gain insight, overcome challenges, strengthen their resilience, and discover the tools they need to thrive. I create a safe, supportive, and nonjudgmental space where clients feel heard, empowered, and supported in their healing journey.

Available virtually

A headshot image of Angela Tamayo

Angela Tamayo

Maryland
Specialties
Stress
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

My practice supports individuals and couples as they navigate anxiety, depression, trauma, relationship concerns, life transitions, and emotional stress using practical, evidence-based apps.

Available virtually

A headshot image of Tanisha Nanor

Tanisha Nanor

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tanisha Nanor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Silver Spring, MD
Specialties
Stress
Anxiety
Bipolar Disorder
Coping Skills
Depression
Style
Exploratory
Attuned
Curious

Are you here because you want to improve your emotional wellbeing? Are you struggling with mental health symptoms that are interfering with your quality of life? Hi, I'm Tanisha, and I am an eclectic therapist who utilizes CBT, DBT, psychodynamic, faith based and other evidenced based therapy modalities to help clients reach their wellness goals.

Available virtually

A headshot image of Valerie Hughes

Valerie Hughes

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Valerie Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Masters of Education (MED) in Guidance and Counseling from University of Maryland Eastern Shore.

Maryland
Specialties
Stress
Career Counseling
Divorce
Grief
School Issues
Self Esteem
Style
Insightful
Warm
Supportive

I'm passionate about helping teens and young adults work through the struggles that can hold them back during one of life's most important stages. With decades of experience focused solely on this age group, I offer compassionate guidance that empowers young people to overcome obstacles, discover strengths, and move forward with a fulfilling life.

Available virtually

A headshot image of Jazmin Rivera

Jazmin Rivera

1+ years

Jazmin has a Master of Social Work (MSW) in Clinical from University of Maryland.

Maryland
Specialties
Stress
Anxiety
Behavioral Issues
School Issues
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I am a licensed therapist who works with children, teens, young adults, and parents navigating anxiety, emotional regulation challenges, ADHD, life transitions, family stress, and depression.

Available virtually

A headshot image of Karyn Moore

Karyn Moore

Recognized for high quality patient care

LCPC
21+ years

Licensed Clinical Professional Counselors (LCPCs), like Karyn Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karyn has a Doctor of Philosophy (PhD) in Clinical Mental Health/Counselor Education & Supervision from Loyola College.

Reisterstown, MD
Specialties
Stress
Life Transitions
Mood Disorders
Relationship Issues
Spirituality
Women's Issues
Style
Exploratory
Spiritual
Curious

I co-journey with individuals and couples as they delve into self-discovery, identify their strengths, and participate in their healing process. With a passion for pastoral counseling, I welcome the opportunity to integrate your faith and spirituality as a resource to address life's stressors.

Available virtually

A headshot image of Dominic Williams

Dominic Williams

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Dominic Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominic has a Master of Science (MS) in Clinical Psychology from Loyola College.

Maryland
Specialties
Stress
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Men's Issues
Style
Responsive
Approachable
Empowering

I am invested in cultivating fertile soil for folks to grow into the best version of themselves. I want to provide the tools and support necessary for your desired life.

Available virtually

A headshot image of Jeannie Dougherty

Jeannie Dougherty

LCPC
15+ years

Licensed Clinical Professional Counselors (LCPCs), like Jeannie Dougherty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannie has a Master in Counseling (MC) from Ottawa University.

Bethesda, MD
Specialties
Stress
Anxiety
Depression
Infidelity
Substance Use
jobStress
Style
Outcome-oriented
Approachable
Affirming

Dear Seeker, As someone who realized just in time that they had to get a grip on their problems, or they would keep gripping them, I know what it’s like to finally understand what it’s like to accept full responsibility for your mistakes and your life. When your day feels like you’re trying to crawl through mud just to make it to the end of the day

Available virtually

A headshot image of Edward Maher

Edward Maher

LCP
12+ years

Licensed Clinical Psychologists (LCPs), like Edward Maher, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edward has a Doctor of Philosophy (PHD) Clinical Psychology from Suffolk University, a Masters of Arts (MA) Psychology from Suffolk University and a Master of Social Work (MSW) from Boston College.

Maryland
Specialties
Stress
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Practical
Warm
Collaborative

I have extensive experience in treating anxiety, depression, trauma, and stress.

Available virtually

A headshot image of Kristyn Frazer

Kristyn Frazer

9+ years

Kristyn has a Master of Social Work (MSW) from University of Pittsburgh.

Maryland
Specialties
Stress
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Motivational

I'm eager and willing to help you reach your highest potential and healthiest self. I offer virtual therapy and flexible availability!

Available virtually

A headshot image of Kay Chappell

Kay Chappell

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kay Chappell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kay has a Master in Counseling (MC) in Clinical Mental Health Counseling from Walden University.

Nottingham, MD
Specialties
Stress
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Warm
Supportive

Whether you're facing a difficult season, feeling stuck, or simply seeking personal growth, therapy can help you move forward. Together, we'll create a space built on trust, authenticity, and compassion, where you can feel safe to be yourself while working toward the life you want.

Available virtually

A headshot image of Tracy Hardy

Tracy Hardy

11+ years

Tracy has a Master of Social Work (MSW) from University of Alabama.

Maryland
Specialties
Stress
Career Counseling
Coping Skills
Self Esteem
Women's Issues
Style
Directive
Candid
Empowering

If you’re feeling overwhelmed, stuck, or simply ready for meaningful change, you are not alone. I believe healing begins in a safe, supportive space where you feel truly seen, heard, and understood. If you’re ready to begin your journey toward healing and becoming the best version of yourself, I invite you to reach out and take the next step.

Available virtually

A headshot image of Nataliya Vlasova

Nataliya Vlasova

LCPC
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Nataliya Vlasova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nataliya has a Master of Science Psychology (MSPSY) in Systems Psychotherapy, Family Therapy from Lviv National Medical University, a Master of Science Psychology (MSPSY) in Clinical Psychology from Regional University for Post-Grad Training and a Master of Science (MS) from Lviv Polytechnic National University.

Maryland
Specialties
Stress
Addiction
Anxiety
Behavioral Issues
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

Life and relationships can be challenging at times. I provide a supportive and non-judgmental space for individuals and couples to explore their concerns, overcome obstacles, improve connection, and develop the tools needed to build healthier, more fulfilling lives and relationships.

Available virtually

A headshot image of Migdalis Nieves

Migdalis Nieves

Maryland
Specialties
Stress
Anxiety
Codependency
Cultural Stress
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Curious

Do you feel like the one everyone leans on, or stuck in patterns you can't quite explain? I work with clients navigating anxiety, trauma and PTSD, relationship conflict, and codependency, along with identity and how culture shapes the way you relate to yourself and others. My approach centers your voice and your story.

Available virtually

A headshot image of Joseph Gallagher

Joseph Gallagher

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Joseph Gallagher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master's in Counseling (MC) in Professional Mental Health Counseling from Liberty University.

Maryland
Specialties
Stress
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am passionate about assisting you in identifying and achieving your goals. I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn, and be your best. I work with clients who have difficulty with anxiety, depression, trauma, OCD, and many other concerns.

Available virtually

A headshot image of Courtney Lee

Courtney Lee

Maryland
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

Hey there! I’m a Licensed Clinical Social Worker supporting adolescents and adults navigating trauma, anxiety, depression, and difficult life experiences. Together, we’ll explore patterns keeping you stuck, build practical coping skills, and help you move toward healing and lasting change.

Available virtually

A headshot image of Dana Pittman

Dana Pittman

Recognized for high quality patient care

1+ years

Dana has a Master of Social Work (MSW) from The University of Michigan.

Maryland
Specialties
Stress
ADHD
Anxiety
Self Esteem
Style
Directive
Gentle
Collaborative

Taking the first step toward therapy can feel daunting, but it's also a courageous decision to prioritize your well-being. I'm here to help you navigate life's challenges, whether you're struggling with anxiety, ADHD, trauma, self-esteem, or life transitions.

Available virtually

A headshot image of Blake Costalupes

Blake Costalupes

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Blake Costalupes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blake has a Doctor of Philosophy (PHD) in Sport, Exercise, and Performance Psychology from West Virginia University and a Masters of Arts (MA) in Clinical Mental Health Counseling from West Virginia University.

Baltimore, MD
Specialties
Stress
Anxiety
Coping Skills
Panic Attacks
Sports Performance
Style
Insightful
Approachable
Collaborative

Wherever you are in life, you deserve a space where you can feel heard, supported, and understood. I work with people facing a wide range of challenges while helping them build confidence, resilience, and a life that feels more aligned with who they want to be. I'd be honored to support you.

Available virtually

A headshot image of Jasmine Cucinotta

Jasmine Cucinotta

3+ years

Jasmine has a Master of Social Work (MSW) from Salisbury University.

Maryland
Specialties
Stress
Anxiety
Depression
Older Adult
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker - Clinical (LCSW-C) in Maryland. I provide therapy with empathy, warmth, and advocacy, using a person-centered approach to meet each client's unique goals. My focus areas include CBT and a Strengths-Based Approach to support clients dealing with anxiety, depression, or life stressors.

Available virtually

A headshot image of Jordan Carr

Jordan Carr

2+ years

Jordan has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Stress
Anger Management
Anxiety
Coping Skills
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Licensed Certified Social Worker-Clinical. I have experience working with at-risk patients with a focus on addressing a wide range of traumatic experiences. I hope my work will help break the negative stigmas associated with addressing mental health. Your mental health is your greatest weapon; let’s work together.

Available virtually

A headshot image of Jason Holmes

Jason Holmes

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Jason Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master's in Counseling (MC) from Liberty University and a Master of Education (MED) from Goucher College.

Maryland
Specialties
Stress
Anxiety
Depression
Self Esteem
Spirituality
Style
Insightful
Spiritual
Motivational

Great to meet you! I believe that it is important for everyone to know that they matter! I am motivated to help motivate and assist you to live your best life! I am an LCPC, LPC, and much more.

Available virtually

A headshot image of Emmanuella Owobu

Emmanuella Owobu

Recognized for high quality patient care

LCPC
13+ years

Licensed Clinical Professional Counselors (LCPCs), like Emmanuella Owobu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emmanuella has a Master of Science (MS) in Alcohol and Drug Counseling from Coppin State University.

Essex, MD
Specialties
Stress
Addiction
Anxiety
Depression
Style
Exploratory
Approachable
Collaborative

I grew up in a culture where mental health struggles remained hidden and people suffered in silence. Even as a child, I imagined better ways to support those facing these challenges. I'm committed to helping individuals, couples, families, and groups develop coping skills to navigate life's behavioral and emotional challenges.

Available virtually

A headshot image of Davin Rowe

Davin Rowe

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Davin Rowe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davin has a Master of Arts (MA) in Mental Health Counseling from Messiah University.

Maryland
Specialties
Stress
Addiction
Anxiety
Cultural Stress
Relationship Issues
Style
Exploratory
Approachable
Curious

My approach is LIFE ON LIFE TERMS—I even named my private practice after that phrase. Alignment 101 with all my clients, creating a comfortable environment in our sessions so we can partner on the journey that will take place.

Available virtually