Connect with Stress therapists in Severn, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Lynsey Hodge

Lynsey Hodge

Maryland
Specialties
Stress
Anger Management
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Approachable
Collaborative

Welcome! I am here to work with you to build an understanding of your past to create a renewed future.

Available virtually

A headshot image of Irina Christin

Irina Christin

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Irina Christin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irina has a Master of Science (MS) from Walden University.

Columbia, MD
Specialties
Stress
Anxiety
Depression
Style
Practical
Spiritual
Collaborative

I hold the license of the Clinical Professional Counselor (LCPC) in the state of Maryland.

Available virtually and in person

A headshot image of Monique Hart

Monique Hart

9+ years

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Maryland
Specialties
Stress
Anxiety
Depression
Life Transitions
Women's Issues
Style
Insightful
Candid
Empowering

You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Beverley Theodore

Beverley Theodore

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Beverley Theodore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverley has a Master of Science (MS) in Marriage & Family Therapy, Counseling from Capella University.

Maryland
Specialties
Stress
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Collaborative

You’re in a place where you can slow down, open up, and grow at your own pace. Therapy can be deeply effective when you show up ready to do the work. Therapy is not a quick fix. Together, we’ll focus on what you need for what you’re carrying, and where you want to go. I’m here to help.

Available virtually

A headshot image of Breona Dunlap-Griffin

Breona Dunlap-Griffin

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Breona Dunlap-Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breona has a Master of Science (MS) in Addictions Counseling from Coppin State University.

Rockville, MD
Specialties
Stress
Addiction
Domestic Violence
Substance Use
Style
Practical
Candid
Collaborative

I am a Licensed Clinical Professional Counselor. Her specialty is Intimate Partner Violence, Addictions, and working with children and adolescents. I have worked in crisis since 2017 with adolescents, elders, middle-aged, and young adults.

Available virtually

A headshot image of Joshua Gonsher

Joshua Gonsher

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Joshua Gonsher, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology at Washington, DC.

Baltimore, MD
Specialties
Stress
Anger Management
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Supportive

I specialize in helping people overcome anxiety and build more confidence, clarity, and connection in their lives. I offer practical, science-backed support with a down-to-earth approach that leads to lasting change.

Available virtually

A headshot image of Destinie Statum

Destinie Statum

Maryland
Specialties
Stress
ADHD
Anxiety
Bipolar Disorder
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

Have you ever just wanted to exhale? To have a provider see and understand you? You have ventured into the right space! I am Destinie Statum, I am a Mental Health Therapist with Six years of experience. I work to bridge the gap between therapeutic care and culturally competent care. My goal is for you to feel like a brand new you.

Available virtually

A headshot image of Jason Holmes

Jason Holmes

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Jason Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master's in Counseling (MC) from Liberty University and a Master of Education (MED) from Goucher College.

Maryland
Specialties
Stress
Anxiety
Depression
Self Esteem
Spirituality
Style
Insightful
Spiritual
Motivational

Great to meet you! I believe that it is important for everyone to know that they matter! I am motivated to help motivate and assist you to live your best life! I am an LCPC, LPC, and much more.

Available virtually

A headshot image of Chaya Lerner

Chaya Lerner

Maryland
Specialties
Stress
Anxiety
Depression
Grief
Panic Attacks
Style
Insightful
Spiritual
Empowering

I have close to 40 yrs experience working with trauma and grief. My goal is to help you heal in the best possible way.

Available virtually

A headshot image of Tiffani Glover

Tiffani Glover

Maryland
Specialties
Stress
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Motivational

I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.

Available virtually

A headshot image of Chenelle Williams

Chenelle Williams

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Chenelle Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chenelle has a Masters of Arts (MA) in Mental Health Counseling from Montclair State University.

Maryland
Specialties
Stress
Mood Disorders
Racial Identity
Substance Use
Women's Issues
Style
Directive
Approachable
Empowering

I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence.

Available virtually

A headshot image of Samantha Lucky

Samantha Lucky

Maryland
Specialties
Stress
Aging
Bipolar Disorder
Family Conflict
Sexual Abuse
Spirituality
Style
Exploratory
Spiritual
Collaborative

Welcome family! I am a Christian Counselor with a background in trauma-informed behavioral therapy and geriatric mental health.

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

Maryland
Specialties
Stress
Anxiety
Depression
Life Transitions
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of Angela Jackson

Angela Jackson

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Angela Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) from Wake Forest University.

Maryland
Specialties
Stress
Cultural Stress
Grief
Life Transitions
Racial Identity
Style
Outcome-oriented
Approachable
Supportive

I work with adults, adolescents, and veterans navigating anxiety, depression, trauma, and life transitions. My approach is eclectic and rooted in solution-focused therapy to help you meet your needs and establish meaningful goals.

Available virtually

A headshot image of Deana Reynolds Rios

Deana Reynolds Rios

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Deana Reynolds Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deana has a Master in Counseling, Mental Health Counseling from Gallaudet University.

Brandywine, MD
Specialties
Stress
Anxiety
Grief
Mood Disorders
School Issues
Style
Responsive
Approachable
Curious

Life can be hard. Loss, trauma, anxiety, and change can leave us feeling stuck and overwhelmed. But after more than 20 years working with clients, I know this to be true: with a little support, we can do more than just survive the hard times — we can come out on the other side thriving.

Available virtually

A headshot image of Kelly Priest

Kelly Priest

Recognized for high quality patient care

Columbia, MD
Specialties
Stress
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Insightful
Attuned
Collaborative

I'm a Licensed Certified Clinical Social Worker. My passion lies in helping individuals navigate through life's challenges using a compassionate, trauma-informed approach. I believe that therapy is a collaborative journey where we work together to uncover your strengths and build resilience.

Available virtually

A headshot image of Catherine Von Ritter

Catherine Von Ritter

Recognized for high quality patient care

LCP
41+ years

Licensed Clinical Psychologists (LCPs), like Catherine Von Ritter, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) in Casework from Wayne State University.

Maryland
Specialties
Stress
Anxiety
Depression
Grief
Style
Responsive
Attuned
Collaborative

I find that facilitating the therapeutic process and its resulting healing is inspiring.

Available virtually

A headshot image of Laura Bradford

Laura Bradford

Recognized for high quality patient care

Salisbury, MD
Specialties
Stress
Anxiety
Behavioral Issues
Depression
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

I help teens and adults tackle anxiety, stress, and life transitions while building confidence and balance.

Available virtually

A headshot image of Shannon Grieve

Shannon Grieve

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Shannon Grieve, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters of Education (MED) in School Counseling from Loyola College.

Maryland
Specialties
Stress
Anxiety
Behavioral Issues
Depression
Grief
Style
Outcome-oriented
Attuned
Empowering

I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.

Available virtually

A headshot image of Natalia Luna

Natalia Luna

LCP
7+ years

Licensed Clinical Psychologists (LCPs), like Natalia Luna, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Master of Social Work (MSW) from San Diego State University.

Maryland
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Suicidal Ideation
Trauma and PTSD
Style
Directive
Gentle
Collaborative

My approach to treatment is client-centered and collaborative. I try to break complex things down into palatable and digestible material and work with you on your personal goals, reach, and express new potential. One of the most profound things that I have learned while being a therapist is that we are a lot more similar than we believe.

Available virtually

A headshot image of Zachary Gordon

Zachary Gordon

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Zachary Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master in Counseling (MC) from University of Baltimore.

Maryland
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Affirming

I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.

Available virtually

A headshot image of Cheridan Tolliver

Cheridan Tolliver

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Cheridan Tolliver, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheridan has a Master of Social Work (MSW) from The University of Michigan.

Maryland
Specialties
Stress
Anxiety
Depression
Mood Disorders
Women's Issues
Style
Directive
Warm
Motivational

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Emmanuel Acquaye

Emmanuel Acquaye

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Emmanuel Acquaye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emmanuel has a Master of Science (MS) in Clinical Mental Health Counseling from Loyola College.

Maryland
Specialties
Stress
Anxiety
Depression
Grief
Infidelity
Spirituality
Style
Directive
Spiritual
Supportive

I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence.

Available virtually

A headshot image of Valerie Hughes

Valerie Hughes

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Valerie Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Maryland
Specialties
Stress
Career Counseling
Divorce
Grief
School Issues
Self Esteem
Style
Insightful
Warm
Supportive

I'm passionate about helping teens and young adults work through the struggles that can hold them back during one of life's most important stages. With decades of experience focused solely on this age group, I offer compassionate guidance that empowers young people to overcome obstacles, discover strengths, and move forward with a fulfilling life.

Available virtually

A headshot image of Elizabeth Blumenfeld

Elizabeth Blumenfeld

Cockeysville, MD
Specialties
Stress
ADHD
Divorce
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Curious

I work with adults to provide warm, trauma-informed care grounded in trust, safety and respect. I specialize in women's mental health, mood disorders, trauma, ADHD, interpersonal conflict, and the impact of domestic violence. I also hold certifications as an Adult ADHD Specialist and a Certified Clinical Trauma Professional.

Available virtually