Connect with Therapists who accept Blue Cross and/or Blue Shield in Frederick, MD
Quality care comes first at Rula
We regularly review providers to ensure quality
Kimberly Ward
Kimberly has a Master of Social Work (MSW) from University of Maryland School of Social Work.
Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.
Available virtually
Michele Tornabene
Recognized for high quality patient care
Michele has a Master of Social Work (MSW) from State University of New York, Albany.
I'm really glad you're here. I offer a space that is warm, safe, and nonjudgmental—where you can show up exactly as you are.
Available virtually
Elena Nazario
Recognized for high quality patient care
Elena has a Master of Social Work (MSW) in Healthcare from Catholic University of America.
I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.
Available virtually
Emmanuella Owobu
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Emmanuella Owobu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emmanuella has a Master of Science (MS) in Alcohol and Drug Counseling from Coppin State University.
I grew up in a culture where mental health struggles remained hidden and people suffered in silence. Even as a child, I imagined better ways to support those facing these challenges. I'm committed to helping individuals, couples, families, and groups develop coping skills to navigate life's behavioral and emotional challenges.
Available virtually
Timothy Ibutu
Licensed Clinical Professional Counselors (LCPCs), like Timothy Ibutu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Timothy has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Waynesburg University and a Master of Science (MS) in Pastoral Counseling from Loyola College.
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.
Available virtually
Keesha Vines
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Keesha Vines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keesha has a Masters of Arts (MA) in Counseling Psychology from The Chicago School of Professional Psychology.
I believe that true healing begins from within and should focus on you as a whole: mind, body, and spirit.
Available virtually
Lakisha Shears
Recognized for high quality patient care
Lakisha has a Master of Social Work (MSW) from Morgan State University.
I'm a Black therapist committed to helping you heal without shrinking who you are. I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood. In my practice, we keep it real, culturally rooted, and focused on building the peace you don't have to perform for.
Available virtually
Joshua Gonsher
Many new patients continue care with this provider
Licensed Clinical Psychologists (LCPs), like Joshua Gonsher, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joshua has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology at Washington, DC.
I specialize in helping people overcome anxiety and build more confidence, clarity, and connection in their lives. I offer practical, science-backed support with a down-to-earth approach that leads to lasting change.
Available virtually
Kim Witkowski
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Kim Witkowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kim has a Doctor of Philosophy in Human Services from Walden University and a Master in Counseling from Webster University.
Welcome to my therapy practice. I provide supportive, confidential, compassionate client-centered mental health therapy to support your journey, helping you navigate life with confidence and clarity.
Available virtually
Zachary Gordon
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Zachary Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zachary has a Master in Counseling (MC) from University of Baltimore.
I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.
Available virtually
Linda Smart-Sullivan
Linda has a Master of Social Work (MSW) from University of Maryland School of Social Work.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. We'll work together as a team to make therapy meaningful to you.
Available virtually
Rochelle Hall
Rochelle has a Master of Social Work (MSW) from Salisbury University.
I have experience working with individuals, families, couples, and groups.
Available virtually
Oluwaseun Obaro
Licensed Clinical Professional Counselors (LCPCs), like Oluwaseun Obaro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Oluwaseun has a Master in Counseling, Clinical Mental Health Counseling from Trinity Washington University.
I understand that every individual has the capacity to grow and change despite their challenges. I consider the relationship with the self as an important aspect of mental and emotional well-being and understand how interpersonal relationships influence the process of change.
Available virtually
Toya Jackson PIERCE
Recognized for high quality patient care
Toya has a Master of Science in Social Work (MSSW) from Southern University and Agricultural and Mechanical College.
I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.
Available virtually
Summer Post
Licensed Clinical Professional Counselors (LCPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I work with individuals who have experienced adverse experiences to help them take control back in their lives.
Available virtually
Efraim Eshaghian
Efraim has a Master of Arts in Social Work from Touro University Worldwide.
I help clients return to their lives feeling empowered to face their greatest challenges with confidence and clarity. Through fostering self-awareness, I guide individuals toward a deeper understanding of themselves so they can navigate life with greater strength and purpose.
Available virtually
Mallory Marra
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Mallory Marra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mallory has a Master in Counseling (MC) from Loyola University Maryland.
I am a Licensed Clinical Professional Counselor working with young adults and adults navigating anxiety, depression, grief, stress, life transitions, and health-related challenges. As a former middle and high school teacher with a Master's in Education, I also enjoy supporting educators and understand the unique demands of the profession.
Available virtually
Monica Pattillo
Recognized for high quality patient care
Monica has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from Duquesne University and a Master of Arts (MA) in Marriage and Family Therapy from Syracuse University.
I’m Dr. Monica Pattillo, a Telehealth Family Therapist dedicated to helping individuals, couples, and families build stronger, more connected relationships. Whether you are navigating conflict, healing from trauma, or seeking deeper emotional connection, I provide a safe, supportive space to explore, grow, and thrive.
Available virtually
Nikeita Lawrence
Recognized for high quality patient care
Nikeita has a Master of Social Work (MSW) from North Carolina A&T State University.
I applaud you for taking this important first step toward seeking support. When life feels overwhelming or uncertain, therapy can offer the clarity, strength, and direction you need. I specialize in working with women, couples, teens, and families navigating conflict, trauma, grief, life transitions, depression, and anxiety.
Available virtually
Vicki MacWhinnie
Many new patients continue care with this provider
Vicki has a Master of Social Work (MSW) from University of New England.
I use a client-centric approach that allows you to use awareness of your mind and body to identify the best methods to address challenging stressors in your life.
Available virtually
Caitlin Coop
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Caitlin Coop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
I am a Licensed Clinical Professional Counselor in Maryland and a Licensed Professional Counselor in South Carolina and Georgia. In our therapy together, we can focus on relationship stressors, past trauma, women's health, identity conflicts, self-esteem, and vocational stress, and I prioritize the topics you choose. I look forward to meeting you.
Available virtually
Arienne Roth
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Arienne Roth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arienne has a Masters of Education (MED) in Clinical Mental Health Counseling from Virginia Polytechnic Institute and State University.
Arie earned her B.S. in Neuroscience and Psychology and her Master’s in Counseling from Virginia Tech. She has experience working with adults from diverse backgrounds in private practice and is a Licensed Clinical Professional Counselor (LCPC).
Available virtually
Barbara Bogley
Barbara has a Master of Social Work (MSW) from University of Maryland.
I work with adult women navigating depression, anxiety, ADHD, burnout, relationship challenges, chronic health issues, and trauma. My approach is warm, collaborative, and focused on helping you become the best version of yourself through practical strategies and compassionate support.
Available virtually
Lativia Brown
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Lativia Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lativia has a Master's in Counseling (MC) in Mental Health Counseling from Bowie State University.
At Built to Win Counseling Services, I believe that every individual is inherently valuable, resilient, and equipped with the potential to overcome life's challenges. My philosophy is centered on fostering healing, empowerment, and self-actualization through a culturally competent, evidence-based, and holistic approach to mental health care.
Available virtually
Soni Fitzhugh
Licensed Clinical Professional Counselors (LCPCs), like Soni Fitzhugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Soni has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University and a Masters of Arts (MA) in Applied Healing Arts from MD University of Integrative Health.
I work with adults and adolescents, helping people lead healthy and productive lives. My focus is on supporting those navigating anxiety, depression, and women's issues.
Available virtually