Connect with Therapists who accept Blue Cross and/or Blue Shield in Frederick, MD
Quality care comes first at Rula
We regularly review providers to ensure quality
Laura Bradford
Recognized for high quality patient care
I am a Licensed Clinical Social Worker–Certified (LCSW-C). I help teens and adults tackle anxiety, stress, and life transitions while building confidence and balance. Together, using CBT, Reality, and Supportive Therapy, we turn your strengths into real, lasting change.
Available virtually
Zachary Gordon
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Zachary Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zachary has a Master in Counseling (MC) from University of Baltimore.
I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.
Available virtually
Tirrany Thurmond
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Tirrany Thurmond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tirrany has a Masters of Education (MED) in Counselor Education from Georgia Southern University.
If you’ve ever felt like you had to push through, carry it all, or go numb just to survive, I want you to know you don’t have to do it alone. You deserve space to feel, to breathe, and to be seen.
Available virtually
Timothy Ibutu
Licensed Clinical Professional Counselors (LCPCs), like Timothy Ibutu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Timothy has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Waynesburg University and a Master of Science (MS) in Pastoral Counseling from Loyola College.
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.
Available virtually
Zoe Jackson
Many new patients continue care with this provider
I'm so glad you're here. Choosing a therapist takes courage and vulnerability. I specialize in working with women who have experienced trauma or substance abuse. I'm passionate about helping people work through complex family dynamics, women's issues, queer identity, and healing from trauma.
Available virtually
Karyn Moore
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Karyn Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karyn has a Doctor of Philosophy (PhD) in Clinical Mental Health/Counselor Education & Supervision from Loyola College.
I co-journey with individuals and couples as they delve into self-discovery, identify their strengths, and participate in their healing process. With a passion for pastoral counseling, I welcome the opportunity to integrate your faith and spirituality as a resource to address life's stressors.
Available virtually
Helena Zappolino
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Helena Zappolino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Helena has a Master in Counseling (MC) Clinical Mental Health Counseling from Webster University.
I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.
Available virtually
Lativia Brown
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Lativia Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lativia has a Master's in Counseling (MC) in Mental Health Counseling from Bowie State University.
At Built to Win Counseling Services, we believe that every individual is inherently valuable, resilient, and equipped with the potential to overcome life's challenges. Our philosophy is centered on fostering healing, empowerment, and self-actualization through a culturally competent, evidence-based, and holistic approach to mental health care.
Available virtually
Dina Josif Sullivan
Licensed Clinical Professional Counselors (LCPCs), like Dina Josif Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dina has a Master of Science (MS) in Mental Health from Johns Hopkins University and a Master of Arts (MA) in Educational/Cognitive Psychology & Counseling from McGill University.
As a Cognitive Therapist, I believe that people can change. They can shift their thought patterns, adjust behaviors, and move forward with greater clarity, confidence, and hope. My approach is behavioral & goal-oriented, designed to help you resolve the specific issue you are facing.
Available virtually
Susan Buczkowski
Many new patients continue care with this provider
I welcome you to take this brave step to address areas of your life where you are feeling uncertain, struggling, or have questions. We will work together to navigate life transitions, relationships, and emotional issues in a safe and supported environment.
Available virtually
Soni Fitzhugh
Licensed Clinical Professional Counselors (LCPCs), like Soni Fitzhugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Soni has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University and a Masters of Arts (MA) in Applied Healing Arts from MD University of Integrative Health.
I work with adults and adolescents, helping people lead healthy and productive lives. My focus is on supporting those navigating anxiety, depression, and women's issues.
Available virtually
Chidiomimi Chime
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Chidiomimi Chime, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chidiomimi has a Master of Arts (MA) in Counseling Psychology from Bowie State University.
I am excited to possibly work with you. Some therapeutic approaches I like to utilize include: family systems, Adlerian theories, person-centered theories, and NTU therapeutic approach.
Available virtually
Marie Bailey-Kloch
Recognized for high quality patient care
I'm here to ensure therapy is meaningful for you. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, with each session tailored to your unique needs and goals. I provide a safe, supportive environment where you can truly be yourself.
Available virtually
Samuel Zack
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Samuel Zack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samuel has a Master of Arts (MA) in Rehabilitation Counseling from University of Maryland College Park.
In such changeling times, it takes a lot of courage to seek out help in dealing with your problems. I would like to work with you in seeking solutions to those problems as well as strengthening your abilities and developing resilience.
Available virtually
Barbara Bogley
Barbara has a Master of Social Work (MSW) from University of Maryland.
I work with adult women navigating depression, anxiety, ADHD, burnout, relationship challenges, chronic health issues, and trauma. My approach is warm, collaborative, and focused on helping you become the best version of yourself through practical strategies and compassionate support.
Available virtually
Christine Cantilena Barnes
Licensed Clinical Professional Counselors (LCPCs), like Christine Cantilena Barnes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine Cantilena has a Master of Science (MS) Clinical Mental Health Counseling from Mercer University Atlanta.
Thank you for choosing healing. With 20 years of experience in hospice, special needs care, and CASA for children, plus work in Emory Hospital’s ER and alongside psychiatrists and nurse practitioners, I bring compassionate, consistent care and proven techniques to support your wellness journey.
Available virtually
Erica Hammond
Licensed Clinical Professional Counselors (LCPCs), like Erica Hammond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.
Trying to make sense of all of the things happening in your life? Looking for life's meaning and purpose? Struggling with day-to-day activities? Just need someone to listen and help give you purpose and direction? Together, we can work to help you overcome your struggles and enhance control, and reach individual success.
Available virtually
Lauren Stevens
Licensed Clinical Professional Counselors (LCPCs), like Lauren Stevens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Science (MS) in Clinical Applied Psychology from University of Baltimore.
I believe therapy is collaborative, and together we can make the changes that lead to your success and healing. If you aren't feeling like yourself, struggling to get out of bed, or constantly worrying through the day, let me help you take back control of your life.
Available virtually
Efraim Eshaghian
I help clients return to their lives feeling empowered to face their greatest challenges with confidence and clarity. Through fostering self-awareness, I guide individuals toward a deeper understanding of themselves so they can navigate life with greater strength and purpose.
Available virtually
Rashonda Clay-Douthit
Many new patients continue care with this provider
I work with a wide range of concerns including relationship issues, parenting problems, stress management, depression, anxiety, and life transitions. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
Kim Witkowski
Licensed Clinical Professional Counselors (LCPCs), like Kim Witkowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kim has a Doctor of Philosophy in Human Services from Walden University and a Master in Counseling from Webster University.
Welcome to my therapy practice. I provide supportive, confidential, compassionate client-centered mental health therapy to support your journey, helping you navigate life with confidence and clarity.
Available virtually
Ariane Djavan
I specialize in anxiety, depression, life transitions, self-worth, women's issues, recovery from childhood trauma, relationships, and attachment issues. I meet clients where they are and work collaboratively to create personalized strategies that support positive change and overall wellness.
Available virtually
Nikeita Lawrence
Many new patients continue care with this provider
I applaud you for taking this important first step toward seeking support. When life feels overwhelming or uncertain, therapy can offer the clarity, strength, and direction you need. I specialize in working with women, couples, teens, and families navigating conflict, trauma, grief, life transitions, depression, and anxiety.
Available virtually
Davin Rowe
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Davin Rowe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Davin has a Master of Arts (MA) in Mental Health Counseling from Messiah University.
My approach is LIFE ON LIFE TERMS—I even named my private practice after that phrase. Alignment 101 with all my clients, creating a comfortable environment in our sessions so we can partner on the journey that will take place.
Available virtually
Rachel Miller
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Rachel Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Science (MS) in Counseling from Loyola College.
I help clients navigate their pain with curiosity and compassion. My goal is to help you feel more confident, calm, and authentic, and less stuck, anxious, depressed, and overwhelmed. Let's work toward building a life that is fulfilling, meaningful, joyful, and fun.
Available virtually