Connect with Legal Stress therapists in Frederick, MD

I’m a Licensed Clinical Social Worker with 12+ years’ experience supporting children, teens, and adults. I take a collaborative, practical approach to help clients build coping skills, manage anxiety or ADHD, improve executive functioning, and reach goals in a safe, judgment-free space.

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.

Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.

I am eager to help you gain the skills you need to achieve growth and see personal progress on your life's journey.

I create a warm, supportive space where you feel heard, understood, and empowered. My goal is to help you navigate life's challenges by fostering self-awareness, resilience, and meaningful growth. I integrate evidence-based techniques tailored to your unique needs, ensuring a personalized and effective therapeutic experience.

Taking the first step into improving your mental well-being can feel daunting. That's why it is important to have a seasoned, results-driven professional supporting you each step of the way. I specialize in working with clients experiencing anxiety, depression, challenges in their relationships, and life transitions.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, mood disorders, and trauma.

I'm passionate about providing a culturally inclusive therapeutic space that encompasses diversity, healing, empowerment, and value. My strong heritage as a Chicana pushed me to find a career that would allow me to give back to my community and create a space where everyone feels seen and understood.

Connection heals—we are not meant to do this alone. Licensed as a therapist for 15+ years, I’ve been honored to support clients across all life stages, specializing in trauma and abuse recovery, life transitions, and relationship issues. I now focus on one-on-one counseling and find deep fulfillment walking with clients on their healing journeys.

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

Great to meet you! I am Dr. Shannon Howard, a Licensed Professional Counselor (LCPC, LPC) for the states of DC & MD, a Certified Life Coach, and an Author.

I co-journey with individuals and couples as they delve into self-discovery, identify their strengths, and participate in their healing process. With a passion for pastoral counseling, I welcome the opportunity to integrate your faith and spirituality as a resource to address life's stressors.

I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

I am passionate about assisting you in identifying and achieving your goals. I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn, and be your best. I work with clients who have difficulty with anxiety, depression, trauma, OCD, and many other concerns.

I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.

As a therapist, I support patients toward greater well-being. Life's struggles and stressors can be overwhelming, and it's essential to have an empathic environment to process it all. If you're looking for a compassionate therapist who offers genuine connection, I'd be happy to connect.

In my practice, I believe in a partnership with the person I am working with to help manage their concerns.

I'm excited to meet you! I'm a Licensed Clinical Professional Counselor, and I work with young adults navigating life transitions, anxiety, and depression. I specialize in helping clients find their voice and experience healing through a warm, supportive approach that honors their unique journey.

I am a Licensed Clinical Professional Counselor in Maryland and a Licensed Professional Counselor in South Carolina and Georgia. In our therapy together, we can focus on relationship stressors, past trauma, women's health, identity conflicts, self-esteem, and vocational stress, and I prioritize the topics you choose. I look forward to meeting you.

I support individuals through mental health and recovery journeys with compassion and evidence-based practices. I create a safe, stable environment where you can navigate challenges and achieve success. My goal is to empower you by helping you understand your strengths, develop resilience, and build healthier, more fulfilling lives.

I work with children, adolescents, adults, and elderly adults across a wide range of issues. I have experience supporting first responders in both crisis and therapeutic settings. I specialize in domestic violence, sexual trauma, and human trafficking.

My goal is to work collaboratively with you so that you can feel supported as you meet your therapeutic goals.

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.

I specialize in helping people overcome anxiety and build more confidence, clarity, and connection in their lives. I offer practical, science-backed support with a down-to-earth approach that leads to lasting change.