Quality care comes first at Rula
We regularly review providers to ensure quality
Melissa Stephenson
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.
Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.
Available virtually and in person
Monique Hart
Many new patients continue care with this provider
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Samantha Lucky
Welcome family! I am a Christian Counselor with a background in trauma-informed behavioral therapy and geriatric mental health.
Available virtually
Catherine Marner
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Catherine Marner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Arts (MA) in Clinical Psychology, Counseling Specialization from Chicago School of Professional Psychology.
I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.
Available virtually
Genevieve Diamond
Let’s be real; the world isn’t at its greatest right now and things seem to be getting worse. It is impacting all of our lives, and I hope to work with you on carving your new path toward a better place within you and around you.
Available virtually
Chaya Lerner
I have close to 40 yrs experience working with trauma and grief. My goal is to help you heal in the best possible way.
Available virtually
Zachary Gordon
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Zachary Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zachary has a Master in Counseling (MC) from University of Baltimore.
I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.
Available virtually
Kia McKinney
Licensed Clinical Professional Counselors (LCPCs), like Kia McKinney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kia has a Master of Education from Wilmington University and a Master of Arts in Psychology from Washington College.
I believe that therapy is a journey that should promote progress and growth. I have been in the field of counseling for over 20 years. I currently work with adults aged 27-57, providing individual therapy.
Available virtually
Stephanie Avinger
Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.
Available virtually
Breona Dunlap-Griffin
Licensed Clinical Professional Counselors (LCPCs), like Breona Dunlap-Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Breona has a Master of Science (MS) in Addictions Counseling from Coppin State University.
I am a Licensed Clinical Professional Counselor. Her specialty is Intimate Partner Violence, Addictions, and working with children and adolescents. I have worked in crisis since 2017 with adolescents, elders, middle-aged, and young adults.
Available virtually
Phil Pollock
Recognized for high quality patient care
Phil has a Master of Social Work (MSW) in Social Justice and Social Change from Catholic University of America.
I work with clients facing depression, anxiety, bipolar disorder, PTSD, grief and loss, and other mental health challenges. I can work with you toward your goals in therapy by gaining insight into your unique personality and history, affirming your strengths, and encouraging practical changes aligned with your values.
Available virtually
McCay Moiforay
Licensed Clinical Professional Counselors (LCPCs), like McCay Moiforay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
McCay has a Doctor of Education (EDD) from Liberty University.
Taking the first steps toward therapy can feel intimidating. Dr. McCay Moiforay greets you as a psychotherapist who seeks individuals to reach their optimal level to live. I look forward to meeting you and establishing a congruent therapeutic relationship with intentional outcomes which leads to your level of contentment and joy with a smile.
Available virtually
James Jefferson
Recognized for high quality patient care
James has a Master of Social Work (MSW) from University of South Carolina.
I'm a well-rounded clinician who utilizes a person-centered approach to meet you where you are and provide the support you desire. Let's normalize seeking support and prioritizing our mental wellness.
Available virtually
Efraim Eshaghian
I help clients return to their lives feeling empowered to face their greatest challenges with confidence and clarity. Through fostering self-awareness, I guide individuals toward a deeper understanding of themselves so they can navigate life with greater strength and purpose.
Available virtually
Tracy Hardy
If you’re feeling overwhelmed, stuck, or simply ready for meaningful change, you are not alone. I believe healing begins in a safe, supportive space where you feel truly seen, heard, and understood. If you’re ready to begin your journey toward healing and becoming the best version of yourself, I invite you to reach out and take the next step.
Available virtually
Michael Barnette
Licensed Clinical Professional Counselors (LCPCs), like Michael Barnette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Masters of Arts (MA) from Bowie State University.
I am passionate about helping individuals to reconnect with themselves. My goal is to build a healthy rapport with my clients that allows them to feel heard and understood. Providing a non-judgmental, compassionate, empathetic, and safe space is the most important aspect of my work with all of my clients.
Available virtually
Lynsey Hodge
Welcome! I am here to work with you to build an understanding of your past to create a renewed future.
Available virtually
Kimberly Turner-Frazier
Licensed Clinical Professional Counselors (LCPCs), like Kimberly Turner-Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Masters of Arts (MA) Clinical Mental Health Counseling from Chicago School of Professional Psychology.
I am an experienced psychotherapist who is dedicated to helping clients navigate the complexities of trauma, anxiety, and depression.
Available virtually
Sharnis Smith
Licensed Clinical Professional Counselors (LCPCs), like Sharnis Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharnis has a Masters of Education (MED) in Rehabilitation Counseling from Coppin State University.
I'm glad you're here. Therapy doesn't have to be something you face alone. I offer a warm, judgment-free space where you can show up as your authentic self. As a Black woman, I understand the pressure to always be strong. Here, you'll find a place to breathe, be seen, heal, and grow—without pretending you're okay.
Available virtually
Natalia Luna
Licensed Clinical Psychologists (LCPs), like Natalia Luna, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natalia has a Master of Social Work (MSW) from San Diego State University.
My approach to treatment is client-centered and collaborative. I try to break complex things down into palatable and digestible material and work with you on your personal goals, reach, and express new potential. One of the most profound things that I have learned while being a therapist is that we are a lot more similar than we believe.
Available virtually
Deana Reynolds Rios
Licensed Clinical Professional Counselors (LCPCs), like Deana Reynolds Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deana has a Master in Counseling, Mental Health Counseling from Gallaudet University.
Life can be hard. Loss, trauma, anxiety, and change can leave us feeling stuck and overwhelmed. But after more than 20 years working with clients, I know this to be true: with a little support, we can do more than just survive the hard times — we can come out on the other side thriving.
Available virtually
Tara Bowles
Many new patients continue care with this provider
Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.
I am a clinical social worker with counseling experience working with kids, teens, adults, and families.
Available virtually
Laurie Giannola
Recognized for high quality patient care
I am a Licensed Clinical Social Worker with over 25 years of experience helping people navigate anxiety. trauma, and emotional overwhelm. I utilize evidence-based approaches Including CBT and DBT combined with mindfulness and nervous system informed strategies to support meaningful and lasting change.
Available virtually
Dana Pittman
Taking the first step toward therapy can feel daunting, but it's also a courageous decision to prioritize your well-being. I'm here to help you navigate life's challenges, whether you're struggling with anxiety, ADHD, trauma, self-esteem, or life transitions.
Available virtually
Tiffani Glover
I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.
Available virtually