Connect with Dialectical (DBT) therapy in Gaithersburg, MD

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.

I help individuals and families find balance and connection through a compassionate, collaborative approach grounded in DBT and CBT.

I specialize in Cognitive Behavioral Therapy and other evidence-based practices to help you feel confident in the work that we are doing together.

I provide a trusting, compassionate, respectful, and non-judgmental approach for clients to feel at ease in their therapeutic setting.

My name is Debbie, a licensed therapist with 11+ years of experience. My focus is working with women who experience anxiety, depression, relationship problems, trauma, workplace stress, and more. I don’t just focus on symptoms but aim to go deeper to identify root causes. I provide practical solutions and regular feedback.

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, mood disorders, and trauma.

I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.

I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.

I support individuals, couples, families, young adults, and college students navigating stress, anxiety, depression, trauma, grief, and loss.

Taking the first step toward healing can feel overwhelming, but you don't have to do it alone. I work with children, teens, and young adults navigating anxiety, identity exploration, school stress, and family conflict. My approach is collaborative, strengths-based, and grounded in creating a safe space where you feel heard, valued, and supported.

Jason believes that it is important for everyone to know that they matter. Jason is motivated to help motivate and assist others to take the steps necessary in combating challenges and improving their quality of life. Jason has worked with all ages, with experience spanning therapy, education, business and writing. He enjoys many hobbies & family.

I’m Dr. Keali‘i-Jolie. I support women navigating life transitions, healing from trauma, and untangling complex intergenerational and family dynamics. I help women reclaim balance, heal relational wounds, and cultivate renewed purpose. I also offer a one-month trauma intensive (eight sessions, twice weekly) for focused, deep healing.

I am a psychotherapist dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.

I utilize evidence-based approaches Including CBT and DBT combined with mindfulness and nervous system informed strategies to support meaningful and lasting change.

As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.

I'm a therapist dedicated to creating a safe and supportive space where clients can explore their challenges and strengths. My approach blends empathy with practical tools to help clients feel more empowered in their daily lives.

I am a clinical social worker with counseling experience working with kids, teens, adults, and families.

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

I use a client-centric approach that allows you to use awareness of your mind and body to identify the best methods to address challenging stressors in your life.

I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

I support children, adolescents, and adults in regulating emotions and developing self-management skills. I specialize in working with diverse needs, including special education, and am committed to promoting mindfulness and movement-based practices to enhance well-being for individuals and caregivers.

I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion and clarity. My approach blends evidence-based techniques with genuine empathy and relationship building in order to create a safe, supportive space for exploration, healing and growth.

I work with a wide range of concerns including relationship issues, parenting problems, stress management, depression, anxiety, and life transitions. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment where you can be yourself.