Connect with Solution Focused Brief (SFBT) therapy in Gaithersburg, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lynsey Hodge

Lynsey Hodge

Maryland
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Approachable
Collaborative

Welcome! I am here to work with you to build an understanding of your past to create a renewed future.

Available virtually

A headshot image of Melissa Stephenson

Melissa Stephenson

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.

Available virtually and in person

A headshot image of Ariane Djavan

Ariane Djavan

Gaithersburg, MD
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Spirituality
Style
Exploratory
Attuned
Empowering

I specialize in anxiety, depression, life transitions, self-worth, women's issues, recovery from childhood trauma, relationships, and attachment issues. I meet clients where they are and work collaboratively to create personalized strategies that support positive change and overall wellness.

Available virtually

A headshot image of Sharnis Smith

Sharnis Smith

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Sharnis Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharnis has a Masters of Education (MED) in Rehabilitation Counseling from Coppin State University.

Maryland
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Motivational

I'm glad you're here. Therapy doesn't have to be something you face alone. I offer a warm, judgment-free space where you can show up as your authentic self. As a Black woman, I understand the pressure to always be strong. Here, you'll find a place to breathe, be seen, heal, and grow—without pretending you're okay.

Available virtually

A headshot image of Michael Barnette

Michael Barnette

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Michael Barnette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Arts (MA) from Bowie State University.

Maryland
Specialties
ADHD
Anxiety
Men's Issues
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

I am passionate about helping individuals to reconnect with themselves. My goal is to build a healthy rapport with my clients that allows them to feel heard and understood. Providing a non-judgmental, compassionate, empathetic, and safe space is the most important aspect of my work with all of my clients.

Available virtually

A headshot image of McCay Moiforay

McCay Moiforay

LCPC

Licensed Clinical Professional Counselors (LCPCs), like McCay Moiforay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

McCay has a Doctor of Education (EDD) from Liberty University.

Maryland
Specialties
Anxiety
Depression
Men's Issues
Stress
Trauma and PTSD
Style
Insightful
Spiritual
Motivational

Taking the first steps toward therapy can feel intimidating. Dr. McCay Moiforay greets you as a psychotherapist who seeks individuals to reach their optimal level to live. I look forward to meeting you and establishing a congruent therapeutic relationship with intentional outcomes which leads to your level of contentment and joy with a smile.

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

Maryland
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of Tracy Hardy

Tracy Hardy

Maryland
Specialties
Career Counseling
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Directive
Candid
Empowering

If you’re feeling overwhelmed, stuck, or simply ready for meaningful change, you are not alone. I believe healing begins in a safe, supportive space where you feel truly seen, heard, and understood. If you’re ready to begin your journey toward healing and becoming the best version of yourself, I invite you to reach out and take the next step.

Available virtually

A headshot image of Beverley Theodore

Beverley Theodore

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Beverley Theodore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverley has a Master of Science (MS) in Marriage & Family Therapy, Counseling from Capella University.

Maryland
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Collaborative

You’re in a place where you can slow down, open up, and grow at your own pace. Therapy can be deeply effective when you show up ready to do the work. Therapy is not a quick fix. Together, we’ll focus on what you need for what you’re carrying, and where you want to go. I’m here to help.

Available virtually

A headshot image of Shannon Grieve

Shannon Grieve

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Shannon Grieve, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters of Education (MED) in School Counseling from Loyola College.

Maryland
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Empowering

I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.

Available virtually

A headshot image of Deana Reynolds Rios

Deana Reynolds Rios

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Deana Reynolds Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deana has a Master in Counseling, Mental Health Counseling from Gallaudet University.

Brandywine, MD
Specialties
Anxiety
Grief
Mood Disorders
School Issues
Stress
Style
Responsive
Approachable
Curious

Life can be hard. Loss, trauma, anxiety, and change can leave us feeling stuck and overwhelmed. But after more than 20 years working with clients, I know this to be true: with a little support, we can do more than just survive the hard times — we can come out on the other side thriving.

Available virtually

A headshot image of Kia McKinney

Kia McKinney

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kia McKinney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kia has a Master of Education from Wilmington University and a Master of Arts in Psychology from Washington College.

Maryland
Specialties
Anxiety
Career Counseling
Coping Skills
Cultural Stress
Stress
Style
Outcome-oriented
Spiritual
Empowering

I believe that therapy is a journey that should promote progress and growth. I have been in the field of counseling for over 20 years. I currently work with adults aged 27-57, providing individual therapy.

Available virtually

A headshot image of Joshua Gonsher

Joshua Gonsher

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Joshua Gonsher, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology at Washington, DC.

Baltimore, MD
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I specialize in helping people overcome anxiety and build more confidence, clarity, and connection in their lives. I offer practical, science-backed support with a down-to-earth approach that leads to lasting change.

Available virtually

A headshot image of Lakisha Shears

Lakisha Shears

Germantown, MD
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

I'm a Black therapist committed to helping you heal without shrinking who you are. I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood. In my practice, we keep it real, culturally rooted, and focused on building the peace you don't have to perform for.

Available virtually

A headshot image of Malkia Balogun

Malkia Balogun

Recognized for high quality patient care

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Taking the step to seek therapy requires courage and openness. I work with individuals experiencing depression, trauma, PTSD, anxiety, and family dysfunction. Using a strength-based, collaborative approach, sessions focus on your specific mental health goals in a welcoming, judgment-free environment where self-awareness is encouraged.

Available virtually

A headshot image of Brenda Johnson

Brenda Johnson

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Directive
Candid
Collaborative

Starting or returning to therapy takes courage, and it's normal to have mixed feelings. I'm here to meet you where you are and provide a safe, supportive space. Together, we'll explore practical strategies to help you let go of what's holding you back, build insight, and move forward with confidence and clarity.

Available virtually

A headshot image of Channell Fortt

Channell Fortt

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

I'm a Licensed Clinical Social Worker. I provide a warm, supportive, and nonjudgmental space where we can work together to navigate challenges such as anxiety, depression, trauma, relationship concerns, and life transitions. My goal is to help you build practical coping skills, gain insight, and create meaningful lasting change.

Available virtually

A headshot image of Jason Holmes

Jason Holmes

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Jason Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master's in Counseling (MC) from Liberty University and a Master of Education (MED) from Goucher College.

Maryland
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Stress
Style
Insightful
Spiritual
Motivational

Great to meet you! I believe that it is important for everyone to know that they matter! I am motivated to help motivate and assist you to live your best life! I am an LCPC, LPC, and much more.

Available virtually

A headshot image of Daria Jordan

Daria Jordan

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Candid
Empowering

I’m DJ, a Licensed Clinical Social Worker (LCSW), and I believe therapy should feel like a space where you can exhale. I help individuals navigate anxiety, burnout, stress, and life transitions while gaining insight, building resilience, and creating a life that feels more balanced and aligned.

Available virtually

A headshot image of Anastasia Mercado

Anastasia Mercado

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Anastasia Mercado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master in Counseling (MC) Clinical Mental Health Counseling from Walden University.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Seeking support is a courageous step, and this space offers compassion, curiosity, and hope. I bring a person-centered, conversational style rooted in each person's intrinsic value. Therapy with me is a chance to explore your story at your own pace, set meaningful goals, and feel truly seen, supported, and empowered.

Available virtually

A headshot image of Timothy Ibutu

Timothy Ibutu

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Timothy Ibutu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Waynesburg University and a Master of Science (MS) in Pastoral Counseling from Loyola College.

Catonsville, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

Available virtually

A headshot image of Efraim Eshaghian

Efraim Eshaghian

Maryland
Specialties
Anger Management
Coping Skills
Family Conflict
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I help clients return to their lives feeling empowered to face their greatest challenges with confidence and clarity. Through fostering self-awareness, I guide individuals toward a deeper understanding of themselves so they can navigate life with greater strength and purpose.

Available virtually

A headshot image of Chenelle Williams

Chenelle Williams

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Chenelle Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chenelle has a Masters of Arts (MA) in Mental Health Counseling from Montclair State University.

Maryland
Specialties
Mood Disorders
Racial Identity
Stress
Substance Use
Women's Issues
Style
Directive
Approachable
Empowering

I am licensed in Maryland, Virginia and New Jersey with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence.

Available virtually

A headshot image of Debra Ann Cruz

Debra Ann Cruz

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Debra Ann Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra Ann has a Master of Arts (MA) in Mental Health Professional Counseling from Argosy University of DC.

Maryland
Specialties
ADHD
Life Transitions
Relationship Issues
Sex Therapy
Traumatic Brain Injury
Style
Directive
Candid
Collaborative

I am a Licensed Professional Counselor and relationship expert who helps individuals and couples gain clarity about love, compatibility, and emotional patterns. My goal is to help people understand themselves and their relationships so they can make confident decisions about connection, commitment, or change.

Available virtually

A headshot image of Barbara Bogley

Barbara Bogley

22+ years

Barbara has a Master of Social Work (MSW) from University of Maryland.

Middletown, MD
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Practical
Warm
Collaborative

I work with adult women navigating depression, anxiety, ADHD, burnout, relationship challenges, chronic health issues, and trauma. My approach is warm, collaborative, and focused on helping you become the best version of yourself through practical strategies and compassionate support.

Available virtually

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