Quality care comes first at Rula
We regularly review providers to ensure quality
Phil Pollock
Recognized for high quality patient care
Phil has a Master of Social Work (MSW) in Social Justice and Social Change from Catholic University of America.
I work with clients facing depression, anxiety, bipolar disorder, PTSD, grief and loss, and other mental health challenges. I can work with you toward your goals in therapy by gaining insight into your unique personality and history, affirming your strengths, and encouraging practical changes aligned with your values.
Available virtually
Jazmin Rivera
Jazmin has a Master of Social Work (MSW) in Clinical from University of Maryland.
I am a licensed therapist who works with children, teens, young adults, and parents navigating anxiety, emotional regulation challenges, ADHD, life transitions, family stress, and depression. My approach is warm, supportive, and tailored to each client’s unique needs and stage of development.
Available virtually
Emmanuella Owobu
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Emmanuella Owobu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emmanuella has a Master of Science (MS) in Alcohol and Drug Counseling from Coppin State University.
I grew up in a culture where mental health struggles remained hidden and people suffered in silence. Even as a child, I imagined better ways to support those facing these challenges. I'm committed to helping individuals, couples, families, and groups develop coping skills to navigate life's behavioral and emotional challenges.
Available virtually
Keisha Atlee
Many new patients continue care with this provider
Keisha has a Master of Social Work (MSW) from University of Maryland.
You don't have to wait for life to change to start living differently. I help clients challenge unhelpful thoughts, face emotional hurdles, and take intentional steps toward healing and growth—because lasting change begins in the mind.
Available virtually
Rosa Alvayero
Recognized for high quality patient care
Rosa has a Master of Social Work (MSW) from University of Maryland.
I am committed to helping adults, youth, and children learn how to manage life challenges and discover healthier ways to express emotions, cope with stress, anxiety, and heal from life traumas.
Available virtually
Shannon Grieve
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Shannon Grieve, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Masters of Education (MED) in School Counseling from Loyola College.
I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.
Available virtually
Tanisha Richardson
Tanisha has a Master of Social Work (MSW) from Walden University and a Masters of Arts (MA) in Humanities from Tiffin University.
I am devoted to those who want to improve their mental health. I support and guide individuals who are facing mental anguish. Together we develop a restorative approach through interventions, tailored coping techniques, and personalized methods that move you forward.
Available virtually
Efraim Eshaghian
Efraim has a Master of Arts in Social Work from Touro University Worldwide.
I help clients return to their lives feeling empowered to face their greatest challenges with confidence and clarity. Through fostering self-awareness, I guide individuals toward a deeper understanding of themselves so they can navigate life with greater strength and purpose.
Available virtually
Adrienne Burrell
Adrienne has a Master of Social Work (MSW) from Salisbury University.
I'm a relational therapist that believes real healing happens through connection, trust, and feeling truly safe with the person you’re working with. I see healing as something that doesn’t happen in a straight line. It can come in waves, sometimes gentle and sometimes overwhelming. You don't have to endure the tide of life alone.
Available virtually
Olivia Ikenberry
Olivia has a Master of Science in Social Work (MSSW) from Howard University.
I provide compassionate support and a safe place to explore past and present experiences, including triumphs and traumas. I've been honored to support people from various life stages, backgrounds, and identities. Representation and seeing yourself are essential in therapeutic spaces.
Available virtually
Christine Miller
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a clinical social worker with experience supporting clients since 2017. I strive to create a warm, compassionate, and nonjudgmental space where you can feel heard and understood. Together, we can explore the past or present challenges affecting your life, build on your strengths, and work toward meaningful change.
Available virtually
Sharnis Smith
Licensed Clinical Professional Counselors (LCPCs), like Sharnis Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharnis has a Masters of Education (MED) in Rehabilitation Counseling from Coppin State University.
I'm glad you're here. Therapy doesn't have to be something you face alone. I offer a warm, judgment-free space where you can show up as your authentic self. As a Black woman, I understand the pressure to always be strong. Here, you'll find a place to breathe, be seen, heal, and grow—without pretending you're okay.
Available virtually
Valerie Hughes
Licensed Clinical Professional Counselors (LCPCs), like Valerie Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valerie has a Masters of Education (MED) in Guidance and Counseling from University of Maryland Eastern Shore.
I'm passionate about helping teens and young adults work through the struggles that can hold them back during one of life's most important stages. With decades of experience focused solely on this age group, I offer compassionate guidance that empowers young people to overcome obstacles, discover strengths, and move forward with a fulfilling life.
Available virtually
Catherine Marner
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Catherine Marner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Arts (MA) in Clinical Psychology, Counseling Specialization from Chicago School of Professional Psychology.
I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.
Available virtually
Brandi Harding
Brandi has a Master of Social Work (MSW) in Children and Families from University Of Maryland.
I'm a Licensed Clinical Social Worker practicing in Maryland, North Carolina, and Washington, DC. As the lead therapist and owner of Healing Holistically, I specialize in empowering clients to navigate challenges such as relationships, self-identity, and stress management through a blend of creative and clinical therapeutic approaches.
Available virtually
Lindsey Gonzales
Lindsey has a Master of Social Work (MSW) from George Mason University.
My ideal clients are individuals seeking support, growth, and a safe space to explore their experiences. In our first session, you can expect a welcoming and supportive environment where we focus on getting to know one another.
Available virtually
Jordan Carr
Jordan has a Master of Social Work (MSW) from University of Maryland.
I am a Licensed Certified Social Worker-Clinical. I have experience working with at-risk patients with a focus on addressing a wide range of traumatic experiences. I hope my work will help break the negative stigmas associated with addressing mental health. Your mental health is your greatest weapon; let’s work together.
Available virtually
Joseph Gallagher
Licensed Clinical Professional Counselors (LCPCs), like Joseph Gallagher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master's in Counseling (MC) in Professional Mental Health Counseling from Liberty University.
I am passionate about assisting you in identifying and achieving your goals. I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn, and be your best. I work with clients who have difficulty with anxiety, depression, trauma, OCD, and many other concerns.
Available virtually
Angela Tamayo
Welcome! I’m a bilingual licensed clinical social worker who provides compassionate, culturally responsive therapy in both English and Spanish. My practice supports individuals and couples as they navigate anxiety, depression, trauma, relationship concerns, life transitions, and emotional stress using practical, evidence-based apps.
Available virtually
Erin Simmons
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I support individuals with chronic illness and their families. My experience includes oncology, hospice, palliative care, and emergency medicine, providing counseling for serious illness, end-of-life care, grief, and life transitions. I also help healthcare and emergency professionals cope with trauma and secondary trauma.
Available virtually
Lauren Ruther
Lauren has a Master of Social Work (MSW) from University of Maryland.
You've done the hardest part by showing up. The next step is continuing to show up to reach your goals. I'm here to help, and if we click, I promise therapy will become something you look forward to.
Available virtually
Kristie Slaski
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Kristie Slaski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristie has a Master of Science (MS) in Counseling from Johns Hopkins University.
I specialize in helping clients navigate anxiety, depression, trauma, perinatal issues, and life transitions. Using evidence-based approaches like CBT, DBT, and mindfulness, I offer personalized support to help you build resilience, increase self-awareness, and create lasting, meaningful change.
Available virtually
Rebecca Steen
Licensed Clinical Professional Counselors (LCPCs), like Rebecca Steen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Science (MS) from Loyola College.
Being the person everyone else relies on is exhausting especially when you have it all together on paper, but are quietly carrying overwhelming anxiety, trauma, and burnout. With a deeply attuned and approachable style, my goal is to keep you grounded as we process these heavy burdens andhelp you clearly see the patterns holding you back.
Available virtually
Veronica Logan
Veronica has a Master of Social Work (MSW) from University of Maryland.
As an LCSW-C with 12+ years of clinical experience, I guide individuals through life’s hurdles toward greater well-being. I offer a safe space to process emotional pain, cultivate self-awareness, and build effective coping mechanisms so you can find deep peace, connection, and personal growth.
Available virtually
Brigetta Weatherington
I encourage a gentle approach to life where peace is the priority. I am here to support you through life transitions, communication and conflict concerns, intra- and interpersonal challenges, relational preparation and conflict management, and workplace stressors. I look forward to meeting you!
Available virtually