Connect with therapists in Owings Mills, MD

Starting therapy can feel like a big step, and I’m here to make it meaningful for you. I specialize in anxiety, depression, trauma, life transitions, and perinatal mental health. My client-centered approach creates a safe, supportive space tailored to your unique needs and goals.

I am excited to possibly work with you. Some therapeutic approaches I like to utilize include: family systems, Adlerian theories, person-centered theories, and NTU therapeutic approach.

I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

I’m a Licensed Certified Social Worker-Clinical (LCSW-C) providing counseling to adults in Maryland via telehealth. I specialize in helping clients manage anxiety and stress, heal from past trauma, feel more confident in themselves, and connect in their relationships.

I help individuals, couples, and parents who feel overwhelmed, stuck, or disconnected from themselves or others. Many of my clients come to therapy during periods of transition—relationship strain, parenting challenges, identity shifts, or increased stress and anxiety—and are looking for clarity, stability, and practical support.

Sometimes life can throw you a curve ball and you need some support making a shift or a tune up on what you've already learned, better yet, just getting started and need someone who understands how difficult that can be. My goal is to support you and allow you to find your strength to work through what might have you stuck.

I create a warm, supportive space where you feel heard, understood, and empowered. My goal is to help you navigate life's challenges by fostering self-awareness, resilience, and meaningful growth. I integrate evidence-based techniques tailored to your unique needs, ensuring a personalized and effective therapeutic experience.

You don't have to wait for life to change to start living differently. I help clients challenge unhelpful thoughts, face emotional hurdles, and take intentional steps toward healing and growth—because lasting change begins in the mind.

I believe that true healing begins from within and should focus on you as a whole: mind, body, and spirit.

My approach is simple: you are the expert in your own life. My role is to empower individuals facing mental health challenges by providing the tools and support they need to build the fulfilling life they envision.

I'm passionate about making a positive impact in others' lives. I focus on empowerment and actions to improve quality of life. Through strengths-based approaches, I implement Cognitive Behavioral Therapy, Play Therapy, Holistic Therapy, Spiritual Therapy, Meditation Therapy, Experiential Therapy, and Psychodynamic Therapy.

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.

I am passionate about breaking the stigma of mental health for BIPOC (Black, Indigenous, People of Color) and LGBTQIA+ populations.

I am a compassionate and empathetic therapist dedicated to helping you navigate the complexities of life. I firmly believe that hope is the catalyst for change, and with intentionality, you can embark on a transformative journey toward healing. Together, we will face the discomfort that accompanies growth, change, discovery, and evolution.

I’m a therapist (LCSW-C), licensed for 12 years, with experience in the helping professions since 2005. I use a relational, parts-informed talk therapy approach. I work with adults who feel overwhelmed by the many roles they carry and conflicted about parts of themselves, like the worrier, the perfectionist, or the one who “can’t keep it together.”

Are you feeling curious about addressing deeply rooted shame and trauma? I support individuals in bringing awareness to how their body, mind, and experiences shape current behaviors in order to find relief from living in a constant state of stress and tension. My hope is that you leave each session feeling understood, safe, and empowered.

It's not always easy to ask for help, especially with expectations and time constraints. I focus on meeting you where you are and working with you to create balance in your life.

Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.

I believe therapy isn’t about “fixing” you—it’s about creating a space where you can focus on your self-care and growth. Whether you've faced trauma, feel stuck in depression, or struggle with anxiety, finding the right support is absolutely possible. I encourage my clients to show up as their authentic selves, just as I do.

I have an eclectic approach to therapy, meaning I tailor my approach to each client. Focus areas in my practice include depression, anxiety, trauma, marriage and family counseling, substance use, weight loss, grief, and managing change.

I’m a Licensed Clinical Social Worker who works with teens and adults navigating anxiety, depression, life transitions, and everyday stress. I bring over a decade of experience across healthcare and school settings and strive to create a supportive, compassionate space where clients feel heard and empowered to grow.

I’m a therapist who believes that healing happens best in a space where you can show up exactly as you are. My style is warm, open, and down-to-earth, and I work hard to make sure you feel safe, heard, and comfortable. And yes—along the way, I also welcome moments of shared laughter or lightness.

I am a psychotherapist dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.

I'm a therapist working with children, teens, individuals, and families. My therapeutic approach is simple: I believe in meeting people where they are (no judgment) and moving progressively forward.

I am Nathaniel "Nate" Alexander, a National Board Certified multi-state Licensed Mental Health Professional, Board Certified TeleMental Health Provider, as well as a Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor, and I am here to help you "help you" in the wonderful world of therapy.