Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Frayda Penini
Frayda has a Master of Social Work (MSW) from Case Western Reserve University.
I am a psychotherapist who provides a psychodynamic approach to therapy with an emphasis on short-term work. I help clients gain clarity and relief through focused, meaningful sessions.
Available virtually
Shannon Howard, PsyD
Licensed Clinical Professional Counselors (LCPCs), like Shannon Howard, PsyD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Doctor of Psychology (PSYD) in Clinical Psychology from The American School of Professional Psychology at Argosy University and a Masters of Arts (MA) in Clinical Psychology from The American School of Professional Psychology at Argosy University.
Great to meet you! I am Dr. Shannon Howard, a Licensed Professional Counselor (LCPC, LPC) for the states of DC & MD, a Certified Life Coach, and an Author.
Available virtually
Lynn Masterson
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Lynn Masterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynn has a Master's in Counseling (MC) in School Counseling from Loyola College.
Life is hard. Parenting is hard. Neither comes with a manual, and most of us are simply doing the best we can as we go. Whether you're feeling overwhelmed, stuck, or unsure of your next step, know that you're not alone. I'm here to help you navigate the challenges life throws your way. No issue is too big or too small.
Available virtually
Monique Hart
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Leila Kandahari
I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.
Available virtually
Michelle Davis
Licensed Clinical Professional Counselors (LCPCs), like Michelle Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master's in Counseling (MC) in Trauma Counseling from Eastern University.
You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.
Available virtually
Ikechukwu Nwakanma
If you’re feeling overwhelmed, exhausted, or unsure how to move forward, you don’t have to figure it out alone. I support adults and young individuals navigating anxiety, emotional stress, and life transitions with care and understanding. Therapy with me is a space to feel seen, supported, and grounded.
Available virtually
MONICA PATTILLO
I’m Dr. Monica Pattillo, a Telehealth Family Therapist dedicated to helping individuals, couples, and families build stronger, more connected relationships. Whether you are navigating conflict, healing from trauma, or seeking deeper emotional connection, I provide a safe, supportive space to explore, grow, and thrive.
Available virtually
Tara Riley
I am a licensed clinical social worker and Doctor of Social Work with over 25 years of experience supporting individuals navigating stress, trauma, and life transitions. As the CEO of Renewing Minds, Restoring Hope, she specializes in helping Black women prioritize their mental health, heal from anxiety and depression, and reclaim balance.
Available virtually
Soni Fitzhugh
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Soni Fitzhugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Soni has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University and a Masters of Arts (MA) in Applied Healing Arts from MD University of Integrative Health.
I work with adults and adolescents, helping people lead healthy and productive lives. My focus is on supporting those navigating anxiety, depression, and women's issues.
Available virtually
Zachary Gordon
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Zachary Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zachary has a Master in Counseling (MC) from University of Baltimore.
I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.
Available virtually
April Lewis-Carter
I work with individuals across the lifespan using a highly goal-oriented approach. I draw on cognitive-behavioral strategies to facilitate positive outcomes. My background spans diverse settings including schools, foster care, hospitals, and in-home environments.
Available virtually
Susan McGilloway
Licensed Clinical Professional Counselors (LCPCs), like Susan McGilloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University and a Master of Science Psychology (MSPSY) from Walden University.
I offer a safe space where you can be authentically yourself without judgment. If you're experiencing distress over current struggles or the long-term effects of past trauma, my virtual door is open. I assist you in processing emotions from loss, trauma, relationship issues, lack of confidence, or feelings of isolation and loneliness.
Available virtually
Monica Crumpler
Monica has a Master of Social Work (MSW) from Fayetteville State University.
Life throws many obstacles. We experience anxiety, depression, grief, and emotional distress; however, we must learn skills to navigate and cope with these times. I can assist you with exploring options and finding coping methods that work best for you to manage these feelings effectively.
Available virtually
Melanie Sipes
Licensed Clinical Professional Counselors (LCPCs), like Melanie Sipes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melanie has a Master of Science (MS) Clinical Psychology from Walden University.
Life can feel overwhelming when emotions run high or relationships feel strained. I help individuals and families find balance and connection through a compassionate, collaborative approach grounded in DBT and CBT. Together, we’ll focus on building emotional awareness, strengthening communication, and creating meaningful, lasting change.
Available virtually
Maresha Wagner
I help new moms and moms-to-be navigate the emotional shifts of early motherhood with compassion and clarity. As a Licensed Clinical Social Worker, I support women through pregnancy, postpartum, and major life transitions, offering a space to feel understood, grounded, and more connected to themselves.
Available virtually
Sharon Bolden
Licensed Clinical Professional Counselors (LCPCs), like Sharon Bolden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharon has a Master's in Human Services Administration from Capella University.
I believe in a person-centered approach to therapy. My goal is to assist you in resolving, reducing, or understanding your presenting issue.
Available virtually
Rebecca Barclay
Licensed Clinical Professional Counselors (LCPCs), like Rebecca Barclay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master in Counseling (MC) from Messiah College.
I support overwhelmed adults in finding balance, rest, and joy again. If you’re tired of running on empty and just “getting through” the day, I’ll help you slow down, reset, and build a life that feels peaceful, purposeful, and truly your own.
Available virtually
Ellen Owen
You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.
Available virtually
Emmanuella Owobu
Licensed Clinical Professional Counselors (LCPCs), like Emmanuella Owobu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emmanuella has a Master of Science (MS) Alcohol and Drug Counseling from Coppin State University.
I grew up in a culture where mental health struggles remained hidden and people suffered in silence. Even as a child, I imagined better ways to support those facing these challenges. I'm committed to helping individuals, couples, families, and groups develop coping skills to navigate life's behavioral and emotional challenges.
Available virtually
Mamata Hotha
My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.
Available virtually
Danielle Cayard
Recognized for high quality patient care
Danielle has a Master of Social Work (MSW) from Morgan State University.
I understand how life-changing it is to have a quality therapist you can talk to. Whether you need someone to listen, help you make decisions, discover yourself and your motivations, communicate effectively with your partner, or just a nonjudgmental trained ear, I can be your therapist. I provide individual, couples, and family therapy.
Available virtually
Jaime Gaudet
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Jaime Gaudet, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaime has a Master of Science (MS) in Art Therapy & Counseling from Eastern Virginia Medical School.
I am a counselor and art therapist. I use a client-centered approach. I have been described as compassionate, creative, friendly, and easy-going.
Available virtually
Elaine Wallace
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Elaine Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elaine has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I utilize a holistic approach, which includes acknowledging the importance of body, soul, and spirit for a balanced therapeutic approach.
Available virtually
Maria Walker
Recognized for high quality patient care
Sometimes life can throw you a curve ball and you need some support making a shift or a tune up on what you've already learned, better yet, just getting started and need someone who understands how difficult that can be. My goal is to support you and allow you to find your strength to work through what might have you stuck.
Available virtually